Madonna Wellness Club

Madonna Wellness Club Madonna Wellness Club is a holistic health and fitness facility in south Lincoln. Come visit us!
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Thank you for the feedback and being a member, Adam!
11/08/2025

Thank you for the feedback and being a member, Adam!

As we approach the holiday season, kickboxing can help you let out some aggression! Check out Carson's Precision Kickbox...
11/07/2025

As we approach the holiday season, kickboxing can help you let out some aggression! Check out Carson's Precision Kickboxing series starting Tuesday, November 11th.

Meet x2 days per week for 5 weeks of kickboxing. A total of 10 specialized small-group classes with guidance from an experienced personal trainer! This is a high value for a low cost.

Tuesdays and Thursdays
8:15 - 9:00 a.m.
November 11th - December 15th

Series Cost:
Members $40
Non-Members $120

Madonna Wellness Club has an amazing community of members and staff.  It's always great when our members provide feedbac...
11/06/2025

Madonna Wellness Club has an amazing community of members and staff. It's always great when our members provide feedback about staff!

Check out this comment one of our members anonymously left about Darren Jack, a certified personal trainer and nutrition coach.

New members receive complimentary health coaching, fitness orientations and nutrition consultation. These 4 sessions are aimed to help set you up for success upon joining.

Join now and be sure to request Darren for your new member sessions!

The next yoga series begins tomorrow!  Join now while space is still available! Yoga can be so therapeutic, and yet so d...
11/05/2025

The next yoga series begins tomorrow! Join now while space is still available!

Yoga can be so therapeutic, and yet so difficult for anyone struggling with knee issues. This series will be a safe haven for those with knee challenges, as well as an opportunity for all practitioners of yoga to consider how to protect and preserve the functioning of these key joints.

Each session will include:
• Group discussions
• Knee-friendly yoga practices
• Foot/knee/hip alignment & strengthening
• Use of props for practice & enhanced comfort

Series Investment:
Members $10
Non-Members $65

See you on the mat!

Join the 'From Mow to Snow' workshop to ensure you are prepared to safely enter the winter months! Wednesday, November 1...
11/04/2025

Join the 'From Mow to Snow' workshop to ensure you are prepared to safely enter the winter months!

Wednesday, November 12th from 1:00 - 2:00 p.m. in Madonna Wellness Club's Education Room.

During this one-hour workshop participants will:
• Receive an outline of safety tips for year-round climate considerations.
• Review physical and body mechanic differences between mowing grass and snow removal.
• Practice movements required to efficiently operate equipment.
• Highlight methods of mitigating weather-related risks.
• Receive tips and exercises to ensure safety through the seasons.

The workshop is lead by Dr. Casey Bogenrief, a licensed physical therapist, athletic trainer, registered yoga teacher and certified health coach. Casey is one of Madonna Wellness Club's yoga instructors, you'll see her teaching class occasionally on Saturdays and filling in.

Sign up today before all spots are full!

Workshop Fee:
Members = $5
Non-Members = $15

Welcome the newest team member of Madonna Wellness Club, Mollie!Join her special Zumba class on Friday, November 7th at ...
11/03/2025

Welcome the newest team member of Madonna Wellness Club, Mollie!

Join her special Zumba class on Friday, November 7th at 5:30 p.m.. to boogie your way into the weekend.

Members, you are welcome to bring a guest with you to class at no additional charge. Dance a bit then go out for dinner to catch up!

See you at the club this Friday 💃🏽🕺🏽

Madonna Wellness Club offers holistic health and wellness programs and services. One of the lifestyle change series offe...
11/02/2025

Madonna Wellness Club offers holistic health and wellness programs and services.

One of the lifestyle change series offered is Living Well with Diabetes. This Stanford University program was designed to help individuals manage day to day challenges living with Diabetes.

Each week, receive education, guidance and support from our certified health and wellness coaches that lead the course. Create goals and a realistic action plan to help you progress towards success!

The education topics include action planning, dealing with stress, problem solving, symptom management, menu planning, relaxation methods and planning for the future.

A high value for a low cost!

Series Cost:
Members = $60
Non-Members = $100

Call 402.420.0000, stop by the front desk or register through the online member portal.

Daylight savings ends at 2:00 a.m. on Sunday, November 2nd! Remember to turn back the clock 1-hour and enjoy the extra h...
11/01/2025

Daylight savings ends at 2:00 a.m. on Sunday, November 2nd!

Remember to turn back the clock 1-hour and enjoy the extra hour.

See you at the club this week!

Happy Halloween! Wear a costume to the club and be entered in a chance to win a prize! We hope to see you at Madonna Wel...
10/31/2025

Happy Halloween!

Wear a costume to the club and be entered in a chance to win a prize!

We hope to see you at Madonna Wellness Club today.

Get ready for November at Madonna Wellness Club!Check out some of the series, workshops and special events offered throu...
10/30/2025

Get ready for November at Madonna Wellness Club!

Check out some of the series, workshops and special events offered throughout the month. Be sure to look at the November newsletter and fliers around the club for more details and information.

Strength 4 Seniors - this 3-week strength series is led by a certified personal trainer who creates workouts and provides guidance. Nominal cost for a high value! This starts November 3rd.

Yoga for Knee Challenges - join registered yoga instructor, Amy, in her 3-week series designed to give you tips, modifications and ideas in yoga for those who experience knee challenges. This translates into every day life and movements too! This kicks of November 6th.

Spotlight Zumba Class with Mollie - join new Madonna instructor, Mollie, in her first Zumba class on Friday, November 7th in the evening.

Next Level Training Book Study - Read a book designed to help women train optimally. This 3-week book study is led by a certified personal trainer that helps answer questions along the way! The book study starts November 9th.

Living Well with Diabetes - this 6-week course is designed to provide education, support and guidance for those with diabetes. Create an action plan for your success and meet people who are experiencing similar things!

From Mow to Snow - join a physical therapist give tips and tricks to stay safe while doing yard work or snow removal. November 12th at 1:00 p.m.

Empowered Relief - a pain management workshops created by Stanford and backed by research. Receive education, tools and resources to better manage pain on a daily basis. Led by a physical therapist on Thursday, November 13th at 10:30 a.m..

Health Coaching Q&A - In this informational session, learn how health and wellness coaching can benefit you! This service is on the rise because it helps individuals create realistic action plans to improve their health and life! Saturday, November 15th at 10:00 a.m..

Water Ballet - a 3-week series led by Lauren, an instructor passionate about dance and movement on land and in the water! It begins Saturday, November 15th at 10:00 a.m..

Supplement Smart: Collagen & BCAAs - join registered dietitian, Lisa, in her informational workshops about collagen and BCAA supplements. Bring your questions! Wednesday, November 19th at 1:00 p.m..

Special events are open to members and non-members. Register for special events by calling Madonna Wellness Club at 402.420.0000, stopping by the front desk or through the online member portal!

Coming soon! The next Empowered Relief workshop is on Thursday, November 13th from 10:30 a.m. - 12:30 p.m.. Join Samanth...
10/28/2025

Coming soon!

The next Empowered Relief workshop is on Thursday, November 13th from 10:30 a.m. - 12:30 p.m..

Join Samantha in this 2-hour workshop to learn about pain and techniques to manage it. Receive tools, tips and an audio file to help you take control of your pain.

This workshop is open to the community and members of Madonna Wellness Club.

Members $20
Madonna Patients $20
Non-Members $35

Thank you for the feedback and being a member, Jake! Members are encouraged to leave feedback at anytime. We have a vari...
10/27/2025

Thank you for the feedback and being a member, Jake!

Members are encouraged to leave feedback at anytime. We have a variety of comment card boxes around the facility. Also, comments can be provided at the front desk or membership, as well as, any other staff member. Lastly, a monthly survey is sent out to a rotating group of members.

Feedback is reviewed regularly to make sure we are meeting our member's needs and improving wherever we can!

Address

7111 Stephanie Lane
Lincoln, NE
68516

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+14024200000

Alerts

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