Madonna Wellness Club

Madonna Wellness Club Madonna Wellness Club is a holistic health and fitness facility in south Lincoln. Come visit us!
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Each week and each day is a new opportunity. Use that opportunity to take one more step towards your goals, whatever the...
04/06/2026

Each week and each day is a new opportunity. Use that opportunity to take one more step towards your goals, whatever they may be.

See you at the club!

🀍 Happy Easter! Madonna Wellness Club is closed today. The facility resumes regular hours on Monday, 5:00 a.m. - 10:00 p...
04/05/2026

🀍 Happy Easter!

Madonna Wellness Club is closed today.

The facility resumes regular hours on Monday, 5:00 a.m. - 10:00 p.m..

Enjoy the day and we look forward to seeing you tomorrow! 🀍

Learn to Live Well with Pain in our six-week workshop series!🌟 Ready to take control of your health? 🌟Join us for an emp...
04/04/2026

Learn to Live Well with Pain in our six-week workshop series!

🌟 Ready to take control of your health? 🌟

Join us for an empowering Six-Week Series: How to Live Well with Pain

πŸ—“οΈ Starts Tuesday, April 7
πŸ“ 2:00 – 4:00 P.M. | meets weekly through May 12

This interactive workshop is designed to help you manage pain and take control of your life. Don’t miss outβ€”sign up today and take the first step toward a better you!

How to register:
πŸ“ž402.420.0000
πŸ“±Madonna Wellness Club App
πŸ“©wellnessclub@madonna.org
🌐Member Portal

πŸ’It's Good Friday!  Remember to check out Madonna Wellness Club's plans and facility hours for Easter weekend. Friday, A...
04/03/2026

πŸ’It's Good Friday!

Remember to check out Madonna Wellness Club's plans and facility hours for Easter weekend.

Friday, April 3rd and Saturday, 4th are Friends & Family Days where members are able to bring in friends or family at no additional cost. Some restrictions apply.

The facility will have regular operating hours both days.
- Friday 5:00 a.m. - 8:00 p.m.
- Saturday 7:00 a.m. - 7:00 p.m.

When we open on Saturday, April 4th the Adult Easter Egg Hunt begins! One day only. Limited to one egg per person.

On Easter Sunday, April 5th the facility is closed all day for the staff to spend time with their loved ones.

We hope to see you at the club today & tomorrow!

🩡 Madonna Wellness Club is having Friends & Family days on Good Friday, April 3rd and Saturday, April 4th. Members may b...
04/02/2026

🩡 Madonna Wellness Club is having Friends & Family days on Good Friday, April 3rd and Saturday, April 4th. Members may bring in friends or family members at no additional cost.

🐣Saturday upon opening is the adult Easter Egg Hunt! One egg per person. And no peeking at prizes πŸ˜† Who will find one of the golden eggs with a free month of dues?!

The facility is closed on Easter Sunday, April 5th so staff can spend time with their loved ones.

Some restrictions to friends & family days apply. Call 402.420.0000 with any questions.

We hope to see you at the club!

No April Fool's jokes here! πŸ˜† The labyrinth at Madonna Wellness Club is open for member use. Enjoy a cup of coffee or re...
04/01/2026

No April Fool's jokes here! πŸ˜† The labyrinth at Madonna Wellness Club is open for member use.

Enjoy a cup of coffee or read a book while getting some sun! β˜€

🩡 We've made it through 3 months of 2026. It's a great time to pause, recognize the positive steps you've taken towards ...
03/31/2026

🩡 We've made it through 3 months of 2026. It's a great time to pause, recognize the positive steps you've taken towards your goals and re-establish your action plan with a few tweaks to support your success.

Make the best of the remaining 9 month we've got left!

One day at a time. 🩡

βœ… It's the last Myth or Fact of the month! Vegetarian and plant-based diets can often get a bad rep. It is contrary to m...
03/30/2026

βœ… It's the last Myth or Fact of the month!

Vegetarian and plant-based diets can often get a bad rep. It is contrary to many of the eating styles and habits we are familiar with. For some it can have a positive impact on their health. For others, it doesn't align with their lifestyle and that's ok!

Any style of eating can have good and bad components. And any style of eating does take some work and food preparation. Often times it is challenge for vegetarians and vegans due to food preparation, it can be easy and more convenient to rely on processed foods. This is why it can be detrimental for some.

Whether you eat omnivorously, vegetarian, vegan or otherwise, focusing on whole foods, like fruits, vegetables, various lean sources of protein as well as some healthy fats, is the key!

πŸ’šFor personalized nutrition advice that fits your goals and lifestyle, schedule a session with our registered dietitian.

πŸ“ž 402.420.0000
πŸ“© wellnessclub@madonna.org

🌟 Ready to Take Charge of Your Health in 2026? 🌟Join our PreventT2 Lifestyle Change Program β€” a proven, supportive way t...
03/29/2026

🌟 Ready to Take Charge of Your Health in 2026? 🌟

Join our PreventT2 Lifestyle Change Program β€” a proven, supportive way to build healthier habits, reduce your risk for type 2 diabetes, and stay motivated all year long!

🫢 Who Should Join?
This program is perfect for:
β€’ People with prediabetes, a history of gestational diabetes, or a family history of type 2 diabetes
β€’ People looking for accountability, collaboration, and a supportive group environment

πŸ“˜ What to Expect:
Over the course of 12 months, participants work alongside trained health coaches and fellow group members to build sustainable, healthy habits.

You'll receive education, resources, and guidance to:
β€’ Eat healthier
β€’ Maintain regular physical activity
β€’ Manage stress
β€’ Track nutrition, activity & weight
β€’ Stay motivated through community support

πŸ“Š Why It Matters:
1 in 3 American adults has prediabetes β€” but small lifestyle changes can make a big difference. This program is designed to prevent or delay the onset of type 2 diabetes through realistic, long-term behavior change.

πŸ—“οΈ Program Schedule:
Tuesdays
β€’ 8:00–9:00 A.M. or
β€’ 6:00–7:00 P.M.

Begins: April 28, 2026
Ends: March 2, 2027

✨ Build skills. Get support. Stay motivated.
If you're ready to take the next step toward better health, this program is for you.

πŸ‘‰ Enroll via the member portal or at the front desk!

πŸ’Š Did you miss the first offering of Supplement Smart: Bone & Joint Support? No worries!  Sign up for this upcoming Tues...
03/28/2026

πŸ’Š Did you miss the first offering of Supplement Smart: Bone & Joint Support? No worries! Sign up for this upcoming Tuesday, March 31st session.

Wanting to support your bones & joints, but unsure where to start? Join our Registered Dietitian for an interactive educational session!

SECOND OPPORTUNITY TO ATTEND:
πŸ“… Tuesday, March 31
πŸ• 1:00 PM – 2:00 PM

πŸ’² $5 Members | $20 Non-Members

Topics we'll discuss include:
βœ…Components of bone & joint structure.
βœ… Essential nutrients for healthy bones & joints.
βœ… Foods & nutrients that negatively affect bones and joints.
βœ… Supplement interactions & timing considerations.

πŸ‘‰ Register online or at the Front Desk today!

Questions?
πŸ“ž402.420.0000
πŸ“©wellnessclub@madonna.org

πŸ’πŸ£ It's nearly time for Easter!  Check out Madonna Wellness Club's plans and facility hours for Easter weekend. Friday, ...
03/27/2026

πŸ’πŸ£ It's nearly time for Easter!

Check out Madonna Wellness Club's plans and facility hours for Easter weekend.

Friday, April 3rd and Saturday, 4th are Friends & Family Free Guest Days where members are able to bring in friends or family at no additional cost. Some restrictions apply. The facility will have regular operating hours both days.
- Friday 5:00 a.m. - 8:00 p.m.
- Saturday 7:00 a.m. - 7:00 p.m.

When we open on Saturday, April 4th the Adult Easter Egg Hunt begins! One day only. Limited to one egg per person.

On Easter Sunday, April 5th the facility is closed all day for the staff to spend time with their loved ones.

We hope to see you at the club Friday & Saturday!

Green Smoothie Recipe! πŸ₯¬πŸ«Looking for a quick meal or snack idea? This recipe is:βœ… Gluten-Freeβœ… High in Fiber βœ… High in P...
03/26/2026

Green Smoothie Recipe! πŸ₯¬πŸ«

Looking for a quick meal or snack idea? This recipe is:
βœ… Gluten-Free
βœ… High in Fiber
βœ… High in Protein
βœ… Low in Sodium
βœ… Low in Added Sugar

Perfect for busy mornings or prep several servings in advance and freeze for meal prep!

πŸ‘©β€βš•οΈ Want more easy, balanced meal ideas like this?
Schedule a session with our Registered Dietitian today to get personalized tips and support for your wellness journey!

πŸ“ž Call or stop by the front desk to book your appointment.

πŸ“±402.420.0000
πŸ“©wellnessclub@madonna.org

Address

7111 Stephanie Lane
Lincoln, NE
68516

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+14024200000

Alerts

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