WellnessOne Knee & Spine Center

WellnessOne Knee & Spine Center We care about you as a complete & whole person. This means we are concerned with your overall well-being! We treat the whole person, not just symptoms.

Our mission at WellnessOne is to provide our community with excellent care. Our goal is to not only rid our patients of pain, but also to inspire and educate them to take their health into their own hands. We do this by individualizing each patient’s care based on their specific needs. At WellnessOne, we do not just want to be your chiropractor, we want to be your family’s wellness partner.

📸 Ever seen this machine in our office?It’s our Spinal Decompression Table — and it’s helped hundreds of patients with:🧠...
11/06/2025

📸 Ever seen this machine in our office?

It’s our Spinal Decompression Table — and it’s helped hundreds of patients with:
🧠 Herniated Discs
⚡ Sciatica
🔥 Chronic Back Pain
🦴 Spinal Stenosis

It works by gently relieving pressure on compressed discs and nerves — allowing healing to begin without surgery or drugs.

🎯 Ready to try something different?
📞 402-484-0200

11/06/2025

We discuss the hidden health risks of prolonged sitting, explaining how daily movements can damage your spine and cause chronic pain. We explore non-surgical disc decompression as a solution to realign your body and reduce discomfort without medication.

Every day, we meet people who say:👣 “My knees ache when I stand too long.”🛏 “Stairs are getting harder.”😔 “I’m not as ac...
11/05/2025

Every day, we meet people who say:
👣 “My knees ache when I stand too long.”
🛏 “Stairs are getting harder.”
😔 “I’m not as active as I used to be.”

Here’s the truth — you’re not alone, and you don’t have to live like this.

We specialize in non-surgical knee relief using:
✅ Knee Decompression
✅ Class 4 Laser
✅ Custom rehab plans

📞 402-484-0200
💻 Book online: https://practice.chirotouch.com/portal/WellnessOneKneeSpineCenter

11/05/2025

Heal Your Knee Without Surgery: A Smarter Approach to Wellness

We discuss how patients can potentially avoid knee surgery through non-invasive treatments like precision decompression and FDA-cleared laser therapy, with a focus on natural healing approaches.

Most people treat pain like it’s the problem.We know pain is the signal — not the source.That’s why we go beyond surface...
11/04/2025

Most people treat pain like it’s the problem.
We know pain is the signal — not the source.

That’s why we go beyond surface-level care with:
🩺 Custom diagnostics
💡 Disc & knee decompression
🔋 Electro-analgesia & Class 4 Laser
🧠 Functional rehab & movement training

We help you heal, not just “feel better.”
📞 402-484-0200
💻 https://practice.chirotouch.com/portal/WellnessOneKneeSpineCenter

11/04/2025

We explore how chronic pain might be misunderstood and discuss an innovative spinal decompression treatment that addresses disc-related issues without surgery or medication.

11/04/2025

Recuperación Exitosa: La Historia de Eric y su Lesión de Rodilla

Compartimos la historia de Eric, quien sufrió una lesión en la rodilla durante un entrenamiento de artes marciales mixtas y un partido de fútbol. Exploramos su proceso de recuperación, los desafíos que enfrentó, y cómo nuestra clínica le ayudó a mejorar su movilidad y reducir el dolor.

💡 How does Laser Therapy relieve pain?Class 4 Laser increases circulation and cellular energy (ATP) in the damaged area....
11/03/2025

💡 How does Laser Therapy relieve pain?

Class 4 Laser increases circulation and cellular energy (ATP) in the damaged area. That means:
✅ Reduced inflammation
✅ Faster healing
✅ Natural pain relief

No meds. No downtime.
Just the science of healing — at WellnessOne.

📍Lincoln, NE | 📞 402-484-0200

11/03/2025

Beyond Back Surgery: A Revolutionary Approach to Chronic Pain
We discuss the limitations of traditional back surgery and introduce a non-surgical spinal decompression approach that offers hope for patients who have tried multiple treatments without success.

11/02/2025

We discuss a revolutionary non-surgical approach to treating chronic back pain that addresses the root causes like disc damage and nerve pressure, offering real relief without medications or invasive procedures.

Feeling “better” isn’t the same as being healed.Pain that comes and goes is still a problem waiting to return.At Wellnes...
11/02/2025

Feeling “better” isn’t the same as being healed.
Pain that comes and goes is still a problem waiting to return.

At WellnessOne, we don’t just chase symptoms —
We fix the structure.
We restore the function.
We help you move better… and live better.

📍 Lincoln, NE
📞 402-484-0200

Tired of hearing “It’s just part of getting older”? 😒That’s NOT a diagnosis — and it’s definitely not a solution.Whether...
11/01/2025

Tired of hearing “It’s just part of getting older”? 😒
That’s NOT a diagnosis — and it’s definitely not a solution.

Whether it’s knee pain, back pain, or radiating nerve issues…
👉 There are non-surgical, science-backed treatments that work.

At WellnessOne, we help your body heal — not just cope.

📞 Call 402-484-0200
📅 Schedule online: https://practice.chirotouch.com/portal/WellnessOneKneeSpineCenter

Address

2621 South 70th Street
Lincoln, NE
68506

Opening Hours

Monday 9am - 1pm
2:30pm - 6:30pm
Tuesday 12:30pm - 4:30pm
Wednesday 9am - 1pm
2:30pm - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 7am - 12pm

Telephone

+14024840200

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Our Story

We want to be your family’s wellness physician!

It is time for you to select a family physician who really cares about your family. It is time to come to WellnessOne.

Today’s high technology health care can be impersonal and often intimidating to families like yours. At WellnessOne, we understand what you want and try to enhance the quality of new-fashioned medicine with a large dose of old-fashioned care and concern. It’s the reason we’ve dedicated our practice to helping families and also the reason you’ll trust us to handle all your wellness needs including chiropractic, rehabilitation, nutrition, and fitness.