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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Havelock Physical Therapy

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Lincoln, NE
Havelock Physical Therapy

The caring staff at Havelock PT are committed to providing compassionate, innovate & effective rehab

11/27/2025

This holiday, we’re feeling especially thankful for the strength, resilience and kindness we get to witness every day.

Our clinic is full of moments of progress—big steps, small victories, and everything in between—and we’re grateful to be part of your journey toward greater confidence, comfort and independence.

We wish you a Thanksgiving filled with gratitude and the simple moments that help your heart feel at home.

~Havelock Physical Therapy

11/18/2025

Physical Therapy plays a powerful role in helping people of all ages move, feel and live better. Whether you’re recovering from an injury, managing pain or working to stay active and independent, PT provides the tools and support you need to keep going.

At Havelock Physical Therapy, our therapists create personalized treatment plans that focus on strength, mobility, balance and functional movement—we love helping you return to the activities you enjoy with confidence.

Learn how our team can help you live your best life: https://havelockpt.com/request-an-appointment/

11/06/2025

Is shoulder pain keeping you from doing the things you love?

Havelock PT can help you ease all kinds of pain -- including shoulder pain -- by helping you regain strength and mobility. Whether it's a twinge from an injury or persistent discomfort from overuse, our team is here to provide the care you need to feel like yourself again.

Take the first step towards a pain-free future. We’ll get you back to doing the things you enjoy: https://havelockpt.com/request-an-appointment/

09/01/2025

𝗛𝗮𝗽𝗽𝘆 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆! Today we honor hard work in all its forms.

Our patients remind us every day what dedication really looks like by showing up, putting in the effort and making steady progress toward their goals.

Here’s to celebrating perseverance, community and some well-earned rest. Wishing you a safe and healthy holiday!

08/15/2025

𝗕𝗮𝗰𝗸𝗽𝗮𝗰𝗸 𝘀𝗮𝗳𝗲𝘁𝘆 𝗳𝗼𝗿 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘀𝗰𝗵𝗼𝗼𝗹… 𝗮𝗻𝗱 𝗯𝗲𝘆𝗼𝗻𝗱!
Whether it’s books for class, gear for a hike, or essentials for your commute, the way you wear your backpack matters at every age.

𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗯𝗮𝗰𝗸:
* Choose a backpack with wide, padded straps.
* Adjust it so the bottom sits at your waist, not below.
* Pack heavier items closest to your back.
* Keep the load light—aim for less than 10–15% of your body weight.
* Use both straps to balance the weight evenly.

𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝗮𝘁 𝗲𝘃𝗲𝗿𝘆 𝗮𝗴𝗲 𝗵𝗲𝗹𝗽𝘀 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝘀𝘁𝗿𝗮𝗶𝗻, 𝗽𝗮𝗶𝗻, 𝗮𝗻𝗱 𝗶𝗻𝗷𝘂𝗿𝘆, no matter where life takes you.

Learn how we can help: https://havelockpt.com/request-an-appointment/

'veGotYourBack

08/13/2025

Healing starts here.

Whether you’re recovering from an injury, surgery or a setback, 𝗼𝘂𝗿 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘁𝗲𝗮𝗺 𝗶𝘀 𝗱𝗲𝗱𝗶𝗰𝗮𝘁𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗿𝗲𝗴𝗮𝗶𝗻 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲, safely and effectively.

We'd love to help you feel better! Learn more or schedule an appointment: https://havelockpt.com/request-an-appointment/

07/09/2025

𝗦𝘂𝗺𝗺𝗲𝗿 𝗶𝘀 𝗺𝗮𝗱𝗲 𝗳𝗼𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁.

Whether you're playing in the yard with your kids or participating in weekend rec leagues, 𝗼𝘂𝗿 𝗿𝗲𝗵𝗮𝗯 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘁𝗲𝗮𝗺 𝗶𝘀 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝗮𝘁 𝘁𝗵𝗲 𝘁𝗼𝗽 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗴𝗮𝗺𝗲.

Injury prevention starts with smart movement, strength and mobility.

Already nursing a tweak or strain? We’ve got your recovery covered, too. Learn how the rehab team at HAVELOCK PHYSICAL THERAPY can help: https://havelockpt.com/request-an-appointment/

04/23/2025

Today we’re celebrating 𝗞𝗮𝗿𝗶 𝗗𝗮𝗻𝘇𝘆 —our wonderful admin at Havelock Physical Therapy.

From supporting our team to creating a welcoming environment for patients—and handling every challenge in between—Kari's dedication keeps our clinic running smoothly

Happy Admin Professionals Day, Kari! We’re grateful for you every day.

03/07/2025

Today, we are celebrating our own wonderful team here at HAVELOCK PHYSICAL THERAPY! We are proud to be a place of care and compassion in our community. Our outstanding team of therapists and staff share an unwavering commitment to helping you feel better.

We love the Havelock community here in Lincolm—and we are honored to be trusted with your care.

02/28/2025

What a fantastic evening of good food, good company and good conversation!

A big THANK YOU to everyone who stopped by Havelock Physical Therapy on Thursday for our first Neighborhood Open House!

We had a great time meeting our neighbors, catching up with past and future patients and connecting with local providers.

If you couldn’t make it, don’t worry—our doors are open if you want to visit! Whether you’re recovering from an injury, managing pain or just want to move and feel better, we’re here to help: https://havelockpt.com/request-an-appointment/

02/14/2025

❤️ 𝗪𝗵𝗮𝘁 𝗗𝗼 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲?

This Valentine’s Day, we’re celebrating the things—and people—you love most. From spending time with family to enjoying your favorite hobbies, a healthy and mobile body makes it all possible.

Our team at HAVELOCK PHYSICAL THERAPY can help you stay strong, recover fully and keep doing the things you love with the people who matter most.

Need help to keep doing the things you enjoy? We can help: https://havelockpt.com/request-an-appointment/

Address

6319 Havelock Avenue
Lincoln, NE
68507

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+14023250044

Website

https://havelockpt.com/

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