Heiss Chiropractic

11/27/2025

Wishing you all a Happy Thanksgiving!
-Dr. Heiss, Stacey & Josi 😊

11/26/2025

Come see us today during office hours (9:30-12:30 and 3-6) and let's get you feeling grate-FULL heading into thanksgiving weekend!

11/25/2025

🌿Gravity never takes a day off.
Every step, every lift, every hour we sit — gravity is constantly compressing the spine and your intervertebral discs.
🌿Over time, that pressure can reduce hydration in the discs, wear down joint surfaces, and disrupt the natural mechanics your body depends on. When joint integrity breaks down, so performs.
🫡But here’s the good news:
❤️Repairing joint integrity isn’t just about reducing pain —
It’s about restoring motion, improving nerve communication, and unlocking high performance in the way your body was designed to move.
Chiropractic is supported by non-surgical decompression, which provides a surface for the spinal column to rest and allows nerves to function correctly, enabling the body to repair, recover, and perform at a higher level.
High performance doesn’t start in the gym.
It begins with a nervous system functioning at full capacity and a spine capable of withstanding gravity’s constant demands.
Your body has potential.
We help activate it.

Stop in during office hours or call 402-420-1717 and ask about our spinal decompression!
9:30-12:30 & 3-6

11/23/2025

11/18/2025

Don’t Let Your Health Benefits Expire!
It’s that time of year again — if you’ve met your deductible, your chiropractic visits could be little to no cost! 🙌

If you’ve been putting off care, now’s your chance to get adjusted, feel great, and use the benefits you’ve already paid for.

👉 Send us a message or give us a call at 402-420-1717 — we’d love to see you before the year wraps up!

Office hours:
Monday-Thursday
9:30-12:30 + 3-6pm

11/17/2025

Tired of tossing and turning? 💤
Here are 3 chiropractor-approved tips to help you sleep better — starting tonight:

1. Back or side sleeping only — Stomach sleeping twists your spine and neck all night; Try placing a pillow under your knees (back sleepers), or between them (side sleepers) for spinal support.

2. Use the right pillow — Your head and neck should be supported in a neutral position.

3. Get adjusted regularly — Misalignments can stress your nervous system, making it harder to fall and stay asleep.

➡️ Better alignment = better rest.

📍 Call 402-420-1717 or visit https://www.heisschiro.com/appointments/ to schedule an appointment!

11/13/2025

Happy Thankful Thursday!🤗

11/11/2025

🌀 How Spinal Decompression Can Help You Heal

Bulging or Herniated Discs👇
Spinal decompression gently stretches the spine, creating space between the vertebrae. This negative pressure helps pull bulging or herniated disc material back into place and promotes nutrient-rich fluids to flow in — allowing the disc to heal naturally.

Chronic Back Pain👇
By relieving pressure on spinal discs and nerves, decompression reduces inflammation and tension that contribute to persistent back pain. It helps restore normal spinal alignment and mobility, reducing the need for pain medication.

Sciatica and Nerve Pain👇
When a disc presses on the sciatic nerve, it can cause pain, numbness, or tingling down the leg. Decompression therapy alleviates that pressure, helping the nerve heal and reducing pain at its source — not just masking the symptoms.

✨ The Result:
Improved mobility, less pain, and a healthier spine that supports long-term healing.

Spinal decompression targets the root cause of back pain — not just the symptoms.

If you’re dealing with bulging discs, sciatica, or chronic low back pain, decompression therapy may be the natural relief you’ve been looking for. Call 402-420-1717 or visit https://www.heisschiro.com/appointments/ to schedule a consultation today!🌿

11/09/2025

Did you know your body already has a built-in defense system?

A chiropractic adjustment helps stimulate the nervous system, which in turn helps boost immune function, keeping your body strong, balanced, and ready to fight off colds and flu naturally. 🌿

Your spine and nervous system are deeply connected to how your body heals and adapts. When your spine is aligned, your brain and body communicate more clearly allowing your immune system to work at its best.

✨ Chiropractic care = your body’s natural flu and cold fighter!
Come see us this week during our normal hours:
Monday-Thursday
9:30am-12:30pm & 3-6pm

11/04/2025

✨ Heal Naturally with SoftWave Therapy! ✨
Your body has an incredible ability to heal itself — SoftWave just helps unlock that power. 💪

Using advanced acoustic wave technology, SoftWave Therapy:
🌿 Stimulates your body’s natural healing response
🔥 Reduces inflammation and pain
💧 Increases blood flow and tissue regeneration
⚡ Speeds up recovery — without drugs, shots, or surgery!

Whether you’re dealing with chronic pain, sports injuries, or joint stiffness, SoftWave helps you heal from the inside out — the natural way. 🌱

Ready to experience the difference?
💥 Discovery sessions are just $49 — call 402-420-1717 or visit https://www.heisschiro.com/softwave-therapy/ to schedule today

11/02/2025

Gratitude Month is here, and we’re starting it with YOU! 🙌
We’re so thankful for our amazing patients who trust us to be part of their health journey every day. Your smiles, your stories, and your dedication to wellness inspire us more than you know!

This month, we’re celebrating gratitude — and it starts with appreciating the incredible community that makes Heiss Chiropractic what it is. 💙

Drop a comment and tell us one thing you’re grateful for today!