Mindful Movement

01/17/2026

Schedule your Wednesday lunchtime with us!

12/13/2025

Holiday Pilates & Tai Chi Schedule
December 20, 2025- January 2, 2026

Saturday December 20th
8a All Level Reformer

Monday December 22nd
9a All Level Reformer
10a All Level Reformer
4:30p All Level Reformer

Tuesday December 23rd
8a All Level Reformer
9a Tai Chi- (class has a waitlist)

Wednesday December 24-Friday December 26th
NO CLASSES

Monday December 29th
9a All Level Reformer
10a All Level Reformer
NO CLASS 4:30p

Tuesday December 30th
8a All Level Reformer
9a Tai Chi (class has a waitlist)

Wednesday December 31st
12p Cardio Jump
3p all Level reformer

Thursday January 1st
NO CLASS

Friday December 2nd
9a All Level Reformer

10/30/2025

10/17/2025

🚀 Core Jump launches next week!

Join us Wednesdays at Noon for a low-impact, high-energy jumpboard class focused on core control, cardio, and fun.

We have 6 Reformers available — spots will fill fast!
Reserve your Reformer today:
DM us or email cathy@mindfulmovementlincoln.com

Reformer Pilates experience required.

10/10/2025

✨ New Classes Coming Soon! ✨

We’re adding two fresh ways to move this fall at Mindful Movement!

💥 Core Jump – Wednesdays at Noon starting 10/22
A cardio-boosting reformer class using the jumpboard/cardio tramp for dynamic strength and stability.

🌿 Reformer + Tower Fusion – Tuesdays at Noon starting 11/4
A perfect blend of reformer and tower work to build control, balance, and flow.

Reformer Pilates experience required.
Space is limited — DM us or email cathyjewell11@gmail.com to reserve your spot!

10/04/2025

Beautiful Fall morning… just what I needed to decompress and be present!

09/04/2025

Good morning!

08/11/2025

Hitting the 10+mile hike goal today…. A few trail pics too

08/09/2025

Day 1: The Beauty of the Tetons… taking time to recharge.

07/28/2025

Starting the week off with our puppy Pilates group

07/16/2025

Good morning sunshine!

07/16/2025

An amazing colleague of mine! Amy - thank you for sharing your story!!!