Abundant Life Family Chiropractic

04/05/2022

Hope your week is going well so far.

This morning I'm harvesting sweet basil seeds that we dried over winter. Some studies show they're a decent source of calcium, magnesium, fiber and can help with blood sugar control. I've never used them before but it sounds like you can soak them and they taste good in water, soups, pasta, smoothies and who knows what else. 🤷‍♂️

As always, I encourage you to check with a trusted healthcare provider. In the meantime, let's keep supporting each other as we learn together.

04/01/2022

Need a DOT medical exam? I know a guy who does them: www.alfclincoln.com 😉🩺🚛

03/14/2022

Thankful for my oldest daughter's help with replacing a cushion on the treatment table. If you want to give it a try you can schedule at www.alfclincoln.com. 👩‍🔧💆‍♀️

02/23/2022

Friends, a lot of you already know but for those of you that don't, I'm transitioning to seeing patients at our house in Lincoln. I'm grateful for help from a lot of different folks with the remodeling and transition.

As of now, I'm seeing patients by appointment only Thursday afternoons. The address is 3435 South 46th Street. Remodeling is definitely still under way so please excuse the mess. I'm looking forward to giving this space a new life for at least a season.

01/21/2022

Our immune systems are important. Whether you decide to get a vaccine or not, I encourage you to continue to support your immune system. If you need some helpful ideas I'd be glad to help.

People who had previously been infected with COVID-19 were better protected against the Delta variant than those who were vaccinated alone, suggesting that natural immunity was a more potent shield than vaccines against that variant, California and New York health officials reported on Wednesday.

01/13/2022

Could the current sodium recommendations be inaccurate?

“Efforts to reduce sodium intake in entire populations cannot be justified.” (Mente, O’Donnell, Yusuf, 2021) A paper published recently in the journal Nutrients raises important questions about the safety and utility of recommendations for entire population groups to consume low-sodium diets. ...