Pine Lake Behavioral Health & Medical

Pine Lake Behavioral Health & Medical At Pine Lake Behavioral Health & Medical (located at 9100 Andermatt Drive in Lincoln, NE) we offer m

Don’t forget to vote today! And GO HUSKERS!! 🏀
03/19/2026

Don’t forget to vote today! And GO HUSKERS!! 🏀

We are proud to serve Lincoln and its surrounding communities, and we are thrilled to be nominated for the Lincoln Choic...
03/14/2026

We are proud to serve Lincoln and its surrounding communities, and we are thrilled to be nominated for the Lincoln Choice Awards. Please cast your daily vote by texting code 295 to 402-674-4511.

Friday Check-In: How’s your sleep? 😴Today is  , a great reminder to prioritize rest and talk about common sleep challeng...
03/13/2026

Friday Check-In: How’s your sleep? 😴

Today is , a great reminder to prioritize rest and talk about common sleep challenges many people face. Sleep is a natural state of relaxation that helps the mind and body regenerate and recharge by allowing muscles and senses to rest.

If you’ve been struggling to get quality sleep, here are a few simple tips that may help:

🌙 Reduce light at night, especially in the two hours before bedtime.
🍵 Try chamomile tea to help with mild insomnia.
☕ Avoid consuming caffeine in the evening.
📵 Put laptops and mobile phones away at least an hour before going to sleep.

Quality sleep is essential for both mental and physical well-being. Take a moment today to check in with yourself—how has your sleep been lately?

Happy Friday! Guess, what? We are in the running for the Lincoln's Choice Awards and need your help. You can vote daily ...
03/06/2026

Happy Friday!

Guess, what? We are in the running for the Lincoln's Choice Awards and need your help. You can vote daily until March 22nd by clicking the link below and choosing us in Health & Well-being>Behavioral Health category.

https://journalstar.com/exclusive/readerschoice/ballot-2026/

Warmest wishes this holiday season! May your day be filled with joy and blessings. If you require a moment to pause amid...
12/24/2025

Warmest wishes this holiday season! May your day be filled with joy and blessings. If you require a moment to pause amidst the festivities, that's perfectly acceptable. Your wellbeing is always a priority.

Friday Check-in: How are you coping with the demands of the holiday season? Don’t forget to take a step back, breathe, a...
12/12/2025

Friday Check-in: How are you coping with the demands of the holiday season? Don’t forget to take a step back, breathe, and take it one day at a time.

Are you familiar with the “Let Them” theory? What are your thoughts?
12/10/2025

Are you familiar with the “Let Them” theory? What are your thoughts?

06/13/2025

Friday Check-in: What self-care activity nourishes your mind and body and how often do you prioritize it?

Let's break the silence on men's mental health. In just six months, 2025 has witnessed over 444,000 suicides globally, w...
06/06/2025

Let's break the silence on men's mental health. In just six months, 2025 has witnessed over 444,000 suicides globally, with 75-80 percent being men.

Despite increasing awareness, many men still hide their struggles due to stigma, fear, and lack of support. This data reveals a heartbreaking crisis! From financial stress to buried trauma, the burden becomes too great. It's not just numbers, it's people we care about. We need to inspire men to express emotions, seek help, and be vulnerable. Being strong is being human.

June 1st is World Narcissistic Abuse Awareness Day. While invisible, narcissistic abuse has a profound impact on one's m...
06/01/2025

June 1st is World Narcissistic Abuse Awareness Day. While invisible, narcissistic abuse has a profound impact on one's mental health. We acknowledge the lasting effects of this form of psychological and emotional abuse. We see you, we hear you, and we're here to support you. If you need help, call us at 402-434-2730.

Friday Check-in: How are you managing the last day of school? Celebrating or anxious about summer vacation starting?    ...
05/23/2025

Friday Check-in: How are you managing the last day of school? Celebrating or anxious about summer vacation starting?

Lincoln…we are so thankful for your votes and support. We love serving this community and tonight it showed!         Lin...
04/25/2025

Lincoln…we are so thankful for your votes and support. We love serving this community and tonight it showed! Lincoln Journal Star

Address

9100 Andermatt Drive, Suite 1
Lincoln, NE
68526

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+14024342730

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