12/17/2025
✨ It’s okay to feel what you feel this holiday season. ✨
For many, the holidays are filled with joy, but for others, this time of year can stir up sadness, loss, and complicated emotions. If you’ve found yourself feeling that way, you’re not alone and your feelings are valid. 💛
We came across this thoughtful perspective on managing grief and emotional well-being during the holidays, and we wanted to share it with you:
👉 https://www.lifebulb.com/blogs/mental-health-during-the-holidays-it-s-okay-to-be-sad-during-christmas
Whether you’re navigating loss, memory, or just the weight of the season, this article offers compassion, insight, and permission to honor your emotions.
💬 Take a moment for you today, and if this resonates, we hope it brings a sense of peace and understanding.
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