Aspire Wellness: Chiropractic + Functional Nutrition

11/25/2025

11/19/2025

New research shows that wearing just 1-3 drops of rose essential oil daily for one month increased gray matter volume in key areas of the brain including the whole brain and the posterior cingulate cortex (used for memory, self-reflection, determining emotional importance). 🌹🧠

No changes were seen in the amygdala or orbitofrontal cortex (taste and odor, reward and punishment, motivation), but this is the first study to demonstrate that continuous scent inhalation can reshape brain structure.

This study was done exclusively in women, so it is unclear if benefits are seen in men.

The brain is always responding to our environment… even to what you smell.

If you want more fun research summaries, sign up for our free newsletter: https://forms.gle/XFcXQJ9Bo2wR9aoX9

11/19/2025

Ever asked for a thyroid panel and only got TSH... maybe T3/T4 if you're lucky? 😅

It's like asking your child how their day was and you get a one word answer, "Fine." 🤷‍♂️

That's why functional labs matter. They don't just look at whether your body is functioning. They look at how well it's functioning.

Whether it's
🦋 Thyroid
🥗 Nutrient status
🔥 Inflammation
🍭 Blood sugar
💩 Gut health
.. your body is more than just a collection of numbers. Functional medicine looks at all the numbers and takes the time to unravel the interconnected system to reveal the whole picture.

We want to understand They why behind the fatigue, weight changes, hair loss, anxiety, or hormone shifts... not just chase symptoms.

You deserve answers.

📅 Schedule now at AspireCFN.com

11/18/2025

✨ Exciting News! ✨

If you’ve been thinking about getting to the root of your gut issues… this is your sign.

From bloating to fatigue to stubborn weight changes, a comprehensive functional stool test can finally give you the answers you deserve.

And right now is truly the perfect time to do it.

For Black Friday (Nov 17–Dec 1), the most advanced, in-depth functional gut health test on the market is over 25% off.
That’s huge (!!!) and makes this the best time all year to finally take the next step.

Whether you’re struggling with symptoms or you’re just curious about what’s really happening inside your microbiome, this test gives us:

✅ A full picture of digestion, inflammation, and microbiome balance
✅ Insight into pathogens, parasites, and overgrowth
✅ Actionable data we can use to build a targeted plan just for you

If you’re ready to stop guessing and start healing, send me a message and we’ll get your kit ordered while the sale is live.

Your gut is talking and this is your chance to listen. 💛

Schedule now: www.aspirecfn.com

11/15/2025

What if your labs tell a bigger story?

Did you know that the traditional approach of taking statins leads to a greater risk of muscle breakdown, blood sugar irregularities, and even memory problems?

If you want to give your heart some love:
1️⃣ Eat more colorful veggies 🍅🥗🫑🥬
2️⃣ Work on improving your sleep quality 😴
3️⃣ Eat anti-inflammatory foods like garlic🧄
4️⃣ Practice stress reduction like deep breathing.

Schedule your appointment with Aspire Wellness to tackle your health goals!

www.aspirecfn.com

11/11/2025

Thank you, , for sharing a bit of sunshine with us today!!! We love as an alternative to fast food. Energy teas, protein shakes, and more!

Check them out in South Lincoln!

11/07/2025

High blood pressure doesn't always equate to a salt problem. There could be other factors at play. Taking a holistic approach to blood pressure can help you take more factors into consideration.

Functional nutrition helps look at all possible reasons why your blood pressure is elevated. We call this a root cause approach.

Schedule your appointment today and take charge of your health!

11/05/2025

🤷‍♂️ 6 7 Shenanigans
Is this or the outtake at the very end more cringe? 🤔
Don't let burnout stress, weird symptoms no one believes, or pain stopping you from things you love live on as long as the 6 7 meme.
Book your first appointment online at: www.aspirecfn.com

11/05/2025

🤷‍♂️ 6 7 Shenanigans
Is this or the outtake at the very end more cringe? 🤔
Don't let burnout stress, weird symptoms no one believes, or pain stopping you from things you love live on as long as the 6 7 meme.
Book your first appointment online at: www.aspirecfn.com

11/04/2025

Has your body been wicked to you? 🧙‍♀️
Seeking a change for good? 🙏
Seeking "Pop"ularity? 🫧
🔎 Consult us to see how Chiropractic and Functional Medicine can relieve the physical and chemical causes of stress burnout in your body.
🤔 Fatigue, pain, ignored symptoms, and other "you're just getting old, relax" issues are all signals from your brain telling you something's not right behind the curtain.
Schedule online and see how a personalized plan can help you feel like you're dancing through life!
👉 Book a new patient appointment online:
www.aspirecfn.com

If you couldn't tell, we're excited to see the Wicked: For Good finale at one of our favorite local theaters this month! Marcus South Pointe Cinema Marcus Edgewood Cinema Marcus Lincoln Grand Cinema Marcus East Park Cinema