Utpali Ayurved

Utpali Ayurved Cary Twomey is a Certified Āyurvedic Practitioner, Herbalist, and Therapist
30 yrs Experience 🌸🌿
www.MidwestDharmaWheel.com

🌷Time for renewal! Book you Spring Ayurvedic Health Consultation today!
04/05/2026

🌷Time for renewal! Book you Spring Ayurvedic Health Consultation today!

Email from Midwest Dharma Wheel, Contemplative & Healing Arts Spring Health Care Midwest Dharma Wheel Āyurvedic Healing Center It's Time for Spring Rejuvenation Spring has arrived, and so has Allergy

🌷 Happy Spring! Spring is a time of renewal, creativity, and new inspiration. This time of year also brings its own uniq...
04/05/2026

🌷 Happy Spring! Spring is a time of renewal, creativity, and new inspiration. This time of year also brings its own unique stresses, challenges, and opportunities for our health & well-being. A primary aspect of genuine renewal is creating the right conditions for transformation.

🌼 Join us at Midwest Dharma Wheel and support your own spring health renewal at our Ayurveda Healing Clinic, take Yoga and Pilates classes, and receive rehabilitative movement support at the expert MDW Movement Studio, enjoy healing body therapies, depth counseling, and more!

Connect with us here: info@MidwestDharmaWheel.com

www.midwestdharmawheel.com

🌿 Ayurveda is a system of healing with roots in ancient India. Many scholars believe it is the oldest healing system on ...
04/05/2026

🌿 Ayurveda is a system of healing with roots in ancient India. Many scholars believe it is the oldest healing system on our planet. Ayuh means life, and Veda means knowledge. The knowledge contained in Ayurveda addresses the nature, scope, and purpose of life and teaches us how to live a full, healthy, balanced, and meaningful life, in harmony with nature.

Teaching Ayurveda, Spring Creek Yoga, Colorado,
Connect with me at: info@midwestdharmawheel.com

www.MidwestDharmaWheel.com

Utpali Ayurved Midwest Dharma Wheel Cary Twomey

āyurveda ayurvedafood ayurvedalife ayurvedahealth naturalhealing naturalhealingfoods naturalhealingcenter NaturalHealingMethods naturalhealingsolutions nature balance balancedlifestyle ayurvedicmedicine ayurvedicmedicine ayurvedicmedicines wholeness

Now available! ✨🌿 Utpali Ayurved Turmeric is so pure and is a potent medicine and healing spice. ✨ It is anti-inflammato...
03/20/2026

Now available! ✨🌿 Utpali Ayurved Turmeric is so pure and is a potent medicine and healing spice.

✨ It is anti-inflammatory
✨ A potent antioxidant
✨ Supports metabolism
✨ Can help with joint pain
✨ Supports gut, brain & heart health
✨ Gives you beautiful, healthy skin
✨ And so much more...

The best way to use turmeric isn't by taking capsules or supplements, but by cooking with it. This is the very best way to use turmeric. You don't want your kitchen or cooking to be without it!

Available at the Utpali Ayurved Healing Center, Midwest Dharma Wheel
www.midwestdharmawheel.com

🐇🌿🌷A perfect Easter basket surprise for kids and grown-ups! 🪷 Utpali Ayurved Herbal Brightening Lip Balm~ Comes in Sooth...
03/20/2026

🐇🌿🌷A perfect Easter basket surprise for kids and grown-ups!

🪷 Utpali Ayurved Herbal Brightening Lip Balm~
Comes in Soothing & Brightening Rose Saffron or Bliss-Enhancing Coconut Coco.

🪷 All-natural, Ayurvedically formulated pure ingredients that you can feel good about putting on your lips! 💋💋💋

www.midwestdharmawheel.com

🪷Utpali Ayurved Mahanarayan Oil~back on our shelves! The very best Mahanaryan oil around! 🌿 Authentically made, rich in ...
03/20/2026

🪷Utpali Ayurved Mahanarayan Oil~back on our shelves! The very best Mahanaryan oil around!

🌿 Authentically made, rich in healing herbs to support muscular, nerve, and joint pain, healthy aging, strength, and rejuvenation.

🌿 Available on our online Shop and at Ayurvedic Healing Center.

www.midwestdharmawheel.com

Link in Bio.

🌷 Happy Spring! It’s time for Spring Self-Care~You Are Worth Making Time For~🌿 Ayurveda has long recognized that, in ter...
03/20/2026

🌷 Happy Spring! It’s time for Spring Self-Care~You Are Worth Making Time For~
🌿 Ayurveda has long recognized that, in terms of our health, both seasonal and individual processes are co-occurring. To remain balanced, ​we ​must understand and acknowledge this and make the appropriate changes when the new season arrives. Although there are general seasonal guidelines, we each have specific personal needs, and these are primary in our health and healing process. These differences depend on your unique constitution at this moment, what is going on in your life, and what is occurring in your inner life as well.

🌿 To gain a clear perspective and begin making the healthy changes needed, we recommend that, every time the seasons change, you include a personal Ayurvedic consultation in your self-care routine. This will address your individual needs and support your life as it continues to unfold healthily and creatively.

🌿 Ayurveda is the original preventive medicine and the oldest scientific holistic medical science, which teaches the prevention of health and disease. In today’s world, more than ever, we each need to stop trying to improve our well-being by following all the new fads and instead take hold of our health with a more profound wisdom that teaches us to actively engage in self-healing as much as possible, grounded in genuine, time-tested knowledge.

🌿 Small actions go a long way. Book your Spring Ayurvedic consultation today and receive Cary’s expert guidance, rooted in over 35 years of Ayurvedic clinical experience, as well as anatomy, psychology, meditation, and movement. Come for not just one part of your life, but for integral embodied wisdom.

🌷To book an Ayurvedic Consultation and receive experienced guidance:
Please email us at info@MidwestDharmaWheel.com or
Call 402-477-5101
www.midwestdharmawheel.com

Click on the link below to learn more about Ayurveda and how you can take steps towards a healthier and more balanced li...
01/28/2026

Click on the link below to learn more about Ayurveda and how you can take steps towards a healthier and more balanced life. Connect with Cary here:

Ayurveda with Cary Twomey, 30 yrs experience, at Midwest Dharma Wheel, Contemplative & Healing Arts

You can follow Utpali Ayurved and read more of Cary’s Ayurvedic and Contemplative Healing Arts Wisdom on Substack:
01/10/2026

You can follow Utpali Ayurved and read more of Cary’s Ayurvedic and Contemplative Healing Arts Wisdom on Substack:

January is the most yin (inward & still) time of year. It is a restorative time to rebuild tissues, rest, and reflect inward before we emerge again, returning to action in mid-March~ As the fundamental rhythms that bring true healing at the deepest level are being pushed aside by our collective cult...

01/09/2026

Email from Midwest Dharma Wheel, Contemplative & Healing Arts One Small Action Midwest Dharma Wheel Contemplative & Healing Arts     January is the most yin (inward & still) time of year. It is a rest

January is the most yin (inward & still) time of year. It is a restorative time to rebuild tissues, rest, and reflect in...
01/09/2026

January is the most yin (inward & still) time of year. It is a restorative time to rebuild tissues, rest, and reflect inward before we emerge again and move back into action in mid-March.

As the fundamental rhythms that bring true healing at the deepest level are being pushed aside by our collective culture...
01/09/2026

As the fundamental rhythms that bring true healing at the deepest level are being pushed aside by our collective culture, leaving us with poor models of genuine health, we need to try to stay true to a simpler, wiser way of living.

We have grown so accustomed to continuous stimulation that we have lost a sense of connection to our own deeper resources of healing, without even realizing it.

The rise in a multitude of ways to have a quick fix, a good body, and perfect health is another manifestation of our cultural fragmentation. While simple, direct ways of living, eating, and following the flow of nature have become totally uninteresting to our hyped-up Western culture. If it’s not sexy, trendy, or going to make us famous, then it’s not of value to us at all!

This is the danger of our current way of being in relationship to our bodies and our lives; it is a direct affront to the sacredness and true purpose of life itself.

In many circumstances, even as we work toward balance and align ourselves with accurate resources for healing, we can still find ourselves struggling to find a sense of health and peace amid the collective's overall disharmony.

The ancient dharmic teachings predicted that this would be a very difficult time in the world with more darkness and disharmony. So now more than ever, we must make a very real commitment to stay connected to the inner source of healing and to bring this through into all areas of our lives.

Excerpts from Ayurveda for Winter, by Ayurvedic Practitioner & Herbalist, Cary Twomey




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1900 D Street
Lincoln, NE
68507

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