Select Physical Therapy

08/23/2022

Head over to our new page and give it a follow!

Select Physical Therapy at Pioneer Woods Dr.

At Select Physical Therapy, our experienced clinical team will design an individualized plan of care that aligns with your specific goals in mind. Through experience, advanced clinical training and clear communication with our patients, our therapy team will give you the advantage in recovery.We are proud to be part of the community and are committed to providing each patient with an exceptional experience that promotes healing and recovery in a safe, compassionate environment. Call or request an appointment and experience the power of physical therapy today.

08/23/2022

Head over to our new page and give it a follow!

Select Physical Therapy at 1919 S. 40th St is linked here!

Experience the power of physical therapy with Select Physical Therapy. Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

04/29/2022

https://careers.selectmedical.com/jobs/2022/04/27/19/15/199114/ =40.7446218%7C-96.5986735&careers_o=DistanceMi,Ascending&careers_q=

Patient Service Specialist jobs in your area. Apply now to join SelectMedical.

01/27/2022

Jessica Stockamp, PTA

Jessica earned her Associate of Applied Science Degree in Physical Therapist Assistant from Southeast Community College in Lincoln. Jessica works closely alongside the Physical Therapists at Select Physical Therapy to help patients improve mobility, reduce pain and discomfort, and promote overall wellness. She enjoys being a part of helping patients improve their quality of life and get back to doing the things they love. She has completed further coursework in Kinesiology taping, cupping, instrument assisted soft tissue mobilization, and manual edema mobilization. In her free time Jessica enjoys spending time with family and friends.

Jessica treats patients at both of our locations, call today to get your appointment scheduled!

1919 S 40th St. Suite 335
Lincoln, NE

4107 Pioneer Woods Drive Suite 106
Lincoln, NE

402.420.2500

01/25/2022

Shane Jansa MSPT, CSCS

Shane Jansa graduated from Des Moines University in 1997. He has worked in acute care rehab, transitional care, and outpatient private practice facilities. Through his knowledge in strength and conditioning, bio-mechanics, and neurological disorders he has developed a specific medical fitness model for individuals with multiple sclerosis, orthopedic conditions, and Parkinson’s disease and many other conditions. He is certified to administer Functional Dry Needling from Kinetacote. In his free time he enjoys spending time with family, renovating houses, and working on cars.

To schedule your initial evaluation with Shane call 402-420-2500

Shane primarily treats patients out of our 70th and Pionners location in Lincoln.

01/21/2022

Kaylee Glover, DPT joined the Select Physical Therapy team in June 2021. Kaylee works out of our 40th and South street location in Lincoln, NE.

Kaylee received her bachelor of science degree in exercise science with a minor in psychology at Nebraska Wesleyan University. She graduated with her Doctor of Physical Therapy degree from the University of Nebraska Medical Center. Kaylee has experience treating many orthopedic conditions with a focus on optimizing movement patterns to reduce pain. She has completed additional coursework in vestibular rehab to treat patients with dizziness and balance disorders to reduce fall risk. Kaylee enjoys helping patients’s reach their goals to improve their quality of life. In her free time, Kaylee finds joy in being outdoors, taking her dog, Frankie, on long walks, reading, playing board/card games, and spending time with family and friends.

Call to schedule your initial evaluation with Kaylee today! 402.420.2500

10/08/2021

Horizon Wellness is pleased to announce that we have joined the Select Medical Outpatient Division family of brands and are changing our name to Select Physical Therapy, effective October 4, 2021.

Our same dedicated, talented, and experienced therapists will continue to treat you. Our new name will not affect our physical location or telephone number.

We look forward to seeing you at either our central location at 40th & South street, or our East location at 70th and Pioneers.

Thank you for placing your trust and care with us.

Shane, Lori, Kaylee, and Jessica

04/27/2021

Proper posture improves spine health

Sitting and standing with proper alignment improves blood flow, helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. People who make a habit of using correct posture are less likely to experience related back and neck pain. It also improves memory and learning, Improves your mood, breathing and makes you look & feel more confident and powerful and to top it off, it make you look taller and slimmer! So whad'ya say?! Lets keep our chin up, our shoulders back, and our feet flat on the floor for overall improved health, reduced pain and a better image!

Tips on better posture at home
1. Feet should be flat on ground with knees at 90 degrees
2. Hips should not be below 90 degrees
3. Elbows bent to 90 degrees and at your side
4. Shoulders should be retracted (not forward)
5. Back is up right against the back rest
6. The top of the monitor should be at your eye level and at a distance where you can see it clearly without squinting, or leaning forward or backwards