Florana Wellness

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United States
Lincoln, NE
Florana Wellness

✨ Usui Reiki Practitioner
🍃Helping you realign mind, body & energy
📍 Distance and In-Person Sessions
👇🏻Book with the link below

03/12/2026

Trying Reiki for the first time can be a beautiful experience, but something people don’t talk about enough is that deep relaxation can take practice.

Many of us live in a constant state of doing, thinking, and pushing through stress. When your body is suddenly invited to slow down, your nervous system may not immediately know how to respond.

You might notice:
• your mind wandering
• difficulty relaxing
• emotional releases
• or simply curiosity about what’s happening

All of this is completely normal.

Reiki works gently with your body’s natural healing processes, and sometimes the first few sessions are simply about allowing the body to remember what relaxation feels like.

There’s no right way to receive Reiki. Just showing up is enough.

If you’ve been curious about Reiki or feel like your nervous system needs support, I’d love to hold space for you.

📍Sessions available at the 402 Collective in Lincoln, book through the link in my bio

03/04/2026

Your nervous system may be overstimulated. Feeling on edge, tired but unable to relax, and small things causing overwhelm are all clear signs your nervous system needs a reset.

This isn't weakness, and it's not you being dramatic; it's your body's biological defense mechanism.

When we live in go-go-go mode for too long, our system forgets how to settle. Even when nothing is “wrong,” it can still feel like something is.

The good news? Gentle support exists. Support like Reiki and herbal remedies.

Reiki helps guide your body back into a parasympathetic state. This is where rest, repair, and emotional regulation happen, i.e., out of fight or flight and into calm.

Herbal remedies like high-quality tinctures designed to support emotional balance and stress resilience can also ease nervous system overwhelm.

At Florana Wellness, we do both! My DMs are open if you have any questions, or you can book a restorative Reiki session through the link in my bio. This is where lasting healing begins!

03/02/2026

The Full Moon peaks Tuesday, March 3rd.

Full Moons are culmination points.
They illuminate what has been building beneath the surface.

You may notice:
• Heightened emotions
• Restlessness
• Trouble sleeping
• Clarity around something you’ve been avoiding

Nothing is “wrong.”
Energy is simply rising to be acknowledged.

Full Moons invite two things:
Reflection and release.

Take a few quiet moments to ask yourself:
• What feels complete?
• What feels heavy?
• What am I ready to let go of?

Full Moon energy can feel activating for the nervous system. Support yourself with hydration, rest, journaling, time outside, or a grounding Reiki session.

You don’t have to push through intensity.
You can move through it gently.

This is where lasting healing begins.

02/27/2026

Reiki isn't something I do to you....Reiki is something your body receives when your body feels safe enough to relax. My sessions are restorative, intuitive, and grounded. We move at your pace, and we allow energy to shift naturally. This is your healing journey; I'm simply a facilitator.

If you've been feeling stressed, overwhelmed, or just needing some relaxation, click the link in my bio to book a session or message me with any questions you may have.

02/23/2026

Unprocessed emotions are stored in the body. Processed emotions move through. When you write, you move energy and process those emotions. If you've been feeling more emotional, reflective, or unsettled, journaling is a great way to gently settle your nervous system. If you're feeling in need of a reset this week, try these journaling prompts or book a reiki session with the link in my bio.

02/18/2026

Herbalism is something I care a lot about. Supporting the body gently and fully. I'm grateful to have a few of my favorite herbal tinctures available at The 402 Collective. If you've been looking to try herbal options for stress, emotions, or rest, message me and I can help you choose the right one!

02/16/2026

The holidays can be beautiful and overwhelming. No matter how big or small. The Late nights, extra sugar, drained social battery. It all adds up. If your feeling more emotional then normal, extra tired, overstimulated, or just on edge, your nervous system may be asking for a reset. This is your reminder to drink more water, go to bed earlier, get outside, support your body with gentle herbs, slow down, and maybe even book that Reiki session.

02/14/2026

Valentine’s Day isn’t just about couples.
It’s about connection.
Whether you’re celebrating with a partner, friends, or yourself, today is a reminder to soften. Speak kindly, move gently, today and every day. Happy Valentine's Day!

02/13/2026

Galentine’s is for the friendships that feel like home.
The people who listen, laugh with you, sit with you in hard moments, and remind you who you are.

Tag the people who feel like safe space in your life.

Happy Galentine’s Day!

02/12/2026

Love doesn't always look like grand romantic gestures.... love is showing up for yourself too. This is your reminder that tending to your own needs is an act of love too.

❤️

02/10/2026

Valentine’s Day meets astrology.......This time of year stirs up emotions, connection, and heart-centered energy for us all. However your spending valentines day, choose to be rooted in compassion, for yourself and others.

❤️

01/13/2026

I’ll be offering mini Reiki sessions at the Women’s Expo with The 402 Collective
Sunday | 10am–4pm
15-minute sessions | $15

Mini sessions are a great way to:
• Reset your nervous system
• Release stress and tension
• Experience Reiki in a gentle, accessible way

Whether you’re new to Reiki or already familiar, this is a beautiful opportunity to pause, ground, and reconnect; even in the middle of a busy day!

Come say hi, ask questions, or treat yourself to a moment of rest.

Address

5539 S 27 St, Suite 104
Lincoln, NE
68512

Website

https://linktr.ee/floranawellness

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