What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Family Health & Wellness Center, P.C.

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United States
Lincoln, NE
Family Health & Wellness Center, P.C.

Comprehensive health care for your entire family

11/09/2025

Pregnant this season? Here’s one important thing to check off your list — your flu shot!

Getting the flu vaccine during pregnancy helps:
✨ Protect you from severe illness
✨ Protect baby for the first few months after birth
✨ Keep both of you healthy through flu season

It’s safe, recommended, and one of the best ways to safeguard your pregnancy this winter. Ask your provider about getting your flu shot at your next visit!

11/07/2025

With the return of the fall season comes the return of cold and flu season - but how do you know if it’s simply allergies or something more?

A cheat sheet: allergies typically involve itchy eyes with no fever, and symptoms can last weeks. A cold, though, is typically shorter (7-10 days) and may include body aches or mild fever in addition to the stuffy nose and sneezing.

Still not sure? That’s where we come in! Schedule an appointment to get clear answers and the right care: 402.434.5235

10/31/2025

Cue the spooky (and the cute)! Happy Halloween!

10/30/2025

Craving a comfort meal? We have the perfect thing! Try our Beanless Chili recipe for a fall favorite with a slight refresh to help you meet your goals.

10/25/2025

Pregnant mamas, which trimester are you in? Drop your emoji below!:

🍁 = First Trimester
🍎 = Second Trimester
🎃 = Third Trimester

10/21/2025

Flu season is here 💉🍁, and the best protection is your annual flu shot!

❌ Myth: “I’ll get the flu from the flu shot.”
✅ Fact: The flu shot can’t give you the flu, it simply helps your body build protection.

Protect yourself, your loved ones, and your community this fall.
Call today to schedule your flu shot: 402.434.5235

10/20/2025

Health literacy is about more than reading up, it’s about being able to understand and use health information to make the best decisions for YOU.

That means feeling confident when:
- Reading prescription labels
- Following care instructions
- Understanding nutrition facts
- Asking questions at your appointments

Remember: There are no silly questions when it comes to your health. If something isn’t clear, ask — your healthcare team at Family Health & Wellness Center, P.C. is here to help! Call us today to schedule an appointment: 402.434.5235 *P

10/03/2025

The (slightly) cooler temps are the perfect excuse to get moving outdoors! Regular activity doesn’t have to mean a full gym session—small, simple steps add up.

🍁 Take a brisk walk on a trail or around the neighborhood
🍁 Try stair climbing for a quick cardio boost
🍁 Do some light strength moves (lunges, squats, pushups) in your backyard or park
🍁 Play outside with your kids or pets for fun + fitness

Pro tip: Layer up so you’re comfortable as you start moving.

Movement is medicine, and fall is the perfect season to start.

What’s your favorite way to stay active in cooler weather? Let us know in the comments!

Address

6825 S. 27th Street, Suite 201
Lincoln, NE
68512

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+14024345235

Website

http://fhwcLNK.com/

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