Family Health & Wellness Center, P.C.

Family Health & Wellness Center, P.C. Comprehensive health care for your entire family

Does heart disease run in your family?Family history can increase your risk, but it doesn’t determine your future. Preve...
03/01/2026

Does heart disease run in your family?

Family history can increase your risk, but it doesn’t determine your future. Preventive care, routine labs, and healthy habits can make a meaningful difference.

Sharing your family history with your P*P helps personalize your care.

For the past 10 years, Brenda has been an essential part of our nursing team. She brings experience, familiarity, and a ...
02/27/2026

For the past 10 years, Brenda has been an essential part of our nursing team. She brings experience, familiarity, and a strong commitment to patient care, supporting countless patients along the way. Known for the consistency and structure she brings to our clinic day, Brenda makes a difference for both patients and staff alike.

We’re truly thankful for her years of service and dedication.

Here’s your reminder that preventive care isn’t just about checking a box, it’s about staying ahead of potential health ...
02/24/2026

Here’s your reminder that preventive care isn’t just about checking a box, it’s about staying ahead of potential health concerns.

Annual physicals, routine labs, and screenings help catch issues early, often before symptoms start. A short visit now can help prevent bigger problems later.

If you’re due for a visit, give us a call today: 402.434.5235! *P

Everyone loves immediate results, but oftentimes those quick fixes rarely last.We know sustainable weight loss focuses o...
02/19/2026

Everyone loves immediate results, but oftentimes those quick fixes rarely last.

We know sustainable weight loss focuses on realistic habits, long-term health, and medical support when needed. It’s not about perfection, it’s about progress you can maintain.

Our approach is designed to support you for the long run - get started today.

Pregnancy nutrition doesn’t have to be complicated. Focusing on enough protein, staying hydrated, and getting key nutrie...
02/16/2026

Pregnancy nutrition doesn’t have to be complicated. Focusing on enough protein, staying hydrated, and getting key nutrients like iron can help support energy levels, growth, and overall well-being during pregnancy.

Small, consistent choices can make a big difference for both you and your baby.

Did you know? Pregnancy is a workout for your heart. Your body increases blood volume and works harder to support your g...
02/11/2026

Did you know? Pregnancy is a workout for your heart.

Your body increases blood volume and works harder to support your growing baby. That’s why monitoring blood pressure and heart health during pregnancy is so important.

Keeping up with prenatal visits helps ensure both mom and baby stay healthy every step of the way.

Choosing an OB provider means choosing a team to support you through pregnancy, delivery, and postpartum care.Our goal i...
02/09/2026

Choosing an OB provider means choosing a team to support you through pregnancy, delivery, and postpartum care.

Our goal is to provide informed, compassionate care, every step of the way because you deserve to feel supported.

Weight management isn’t just about willpower, it’s medical.Hormones, metabolism, medications, and underlying conditions ...
02/06/2026

Weight management isn’t just about willpower, it’s medical.

Hormones, metabolism, medications, and underlying conditions can all play a role. That’s why a physician-supervised approach can make such a difference.

You deserve care that looks at the full picture, not just the scale.

When it comes to heart health, knowledge really is power.Blood pressure, cholesterol, blood sugar, and weight all give i...
02/05/2026

When it comes to heart health, knowledge really is power.

Blood pressure, cholesterol, blood sugar, and weight all give important clues about your cardiovascular health. Many heart conditions develop silently, without noticeable symptoms.

Remember: Knowing your numbers is one of the simplest ways to protect your heart.

Many insurance plans reset or change in January. If you’ve updated your coverage, make sure your primary care office has...
02/03/2026

Many insurance plans reset or change in January. If you’ve updated your coverage, make sure your primary care office has your current information to avoid delays with visits, labs, prior authorizations, or referrals.

Shorter days and colder weather can make postpartum recovery feel isolating.Staying connected and attending follow-up ca...
01/31/2026

Shorter days and colder weather can make postpartum recovery feel isolating.

Staying connected and attending follow-up care is an important part of healing - physically and emotionally. Remember, we’re here for you every step of the way.

Annual physicals aren’t just for when something feels wrong. They’re an opportunity to review labs, discuss preventive s...
01/30/2026

Annual physicals aren’t just for when something feels wrong. They’re an opportunity to review labs, discuss preventive screenings, and talk through health concerns before they become bigger issues.

If you’re due, now is a great time to schedule! Call us today at: 402-434-5235

Address

6825 S. 27th Street, Suite 201
Lincoln, NE
68512

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+14024345235

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