Family Health & Wellness Center, P.C.

Family Health & Wellness Center, P.C. Comprehensive health care for your entire family

What an incredible year it’s been! To all the incredible moms, dads, and families who welcomed their little ones with us...
12/30/2025

What an incredible year it’s been! To all the incredible moms, dads, and families who welcomed their little ones with us in 2025, thank you for trusting our team to be part of such a special moment in your lives.

Don’t let the year end without checking in on your health!✔️ Schedule your annual physical, update vaccines, or get thos...
12/28/2025

Don’t let the year end without checking in on your health!

✔️ Schedule your annual physical, update vaccines, or get those labs done before the calendar flips.

A little time now means a healthier start to 2026! Call our office today: 402.434.5235

We’re grateful for our patients and community. 🤍 Wishing you a joyful, healthy holiday season!
12/25/2025

We’re grateful for our patients and community. 🤍 Wishing you a joyful, healthy holiday season!

Our office will have adjusted hours this week for the holidays. We will close on December 24th at noon, and then remain ...
12/23/2025

Our office will have adjusted hours this week for the holidays.

We will close on December 24th at noon, and then remain closed all day December 25th and December 26th. 🎄

We all know it. The holidays can be joyful… and a little overwhelming.This season, give yourself permission to slow down...
12/22/2025

We all know it. The holidays can be joyful… and a little overwhelming.

This season, give yourself permission to slow down:
✔️ Say no when you need rest
✔️ Eat regularly to avoid fatigue
✔️ Take quiet moments for yourself
✔️ Prioritize sleep

You’re growing and caring for something beautiful, and that deserves grace.

The holidays can get busy — but your health still matters!Sneak in movement by:✨ Taking walks after meals✨ Trying a 10-m...
12/18/2025

The holidays can get busy — but your health still matters!

Sneak in movement by:
✨ Taking walks after meals
✨ Trying a 10-minute stretch break
✨ Enjoying outdoor winter fun

Every step counts toward feeling your best this season.

Traveling this holiday season? Don’t forget your medications! Stay on track by using a travel pill box to pack medicatio...
12/16/2025

Traveling this holiday season? Don’t forget your medications!

Stay on track by using a travel pill box to pack medications early, sticking to your typical schedule, and keeping your provider’s contact information handy.

Your health doesn’t take a holiday, and we’ve got your back! If you need us, don’t hesitate to call: 402.434.5235

Traveling this holiday season? Don’t forget your medications! Stay on track by using a travel pill box to pack medicatio...
12/12/2025

Traveling this holiday season? Don’t forget your medications!

Stay on track by using a travel pill box to pack medications early, sticking to your typical schedule, and keeping your provider's contact information handy.

Your health doesn’t take a holiday, and we’ve got your back! If you need us, don't hesitate to call: 402.434.5235

Amid the lights and laughter, remember to rest. Peace of mind is the best gift you can give yourself this season.
12/10/2025

Amid the lights and laughter, remember to rest. Peace of mind is the best gift you can give yourself this season.

Tis the season for parties and potlucks! Remember:✔️ Don’t skip meals before events✔️ Alternate water between drinks ✔️ ...
12/08/2025

Tis the season for parties and potlucks! Remember:
✔️ Don’t skip meals before events
✔️ Alternate water between drinks
✔️ Focus on connection, not perfection

A little planning = a lot more energy this season.

Baby, it’s cold outside! Pregnant this winter? Stay cozy and healthy with these quick tips:✨ Keep drinking water (hydrat...
12/05/2025

Baby, it’s cold outside!

Pregnant this winter? Stay cozy and healthy with these quick tips:
✨ Keep drinking water (hydration matters year-round!)
✨ Dress in breathable layers
✨ Moisturize to protect dry skin
✨ Stay active with gentle movement

Little steps help you and baby feel your best all season long. healthyhabits

Taking a few moments each day to reflect on what you’re thankful for can lower stress, boost mood, and support heart hea...
12/04/2025

Taking a few moments each day to reflect on what you’re thankful for can lower stress, boost mood, and support heart health. What’s one thing you’re grateful for today? Let us know in the comments! 👇🏼

Address

6825 S. 27th Street, Suite 201
Lincoln, NE
68512

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+14024345235

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