Miscarriage to Mother

07/26/2024

Hey Moms!
Take a well-deserved break and nurture your inner peace with our upcoming meditation event designed just for you. Whether you're a seasoned meditator or new to the practice, this session will provide you with the tools to find calm amidst the chaos of motherhood.

✨ What to Expect:

* Guided meditation with sound healing
* Tips for incorporating mindfulness into your daily routine
* Connection with other amazing moms

Don't miss this chance to recharge and reconnect with yourself. You deserve it! 💖

📌 RSVP Now: https://www.mindbodyonline.com/explore/locations/breathe-balance-yoga



BBreathe & Balance Yoga

09/28/2023

🌸 October is Pregnancy and Infant Loss Awareness Month.
🌼 If you or a loved one has gone through the heartbreak of pregnancy loss or the loss of an infant, please join us for a heartfelt event honoring bereaved families and their beloved babies. For more information go to www.breatheandbalanceyoga.com or directly message Miscarriage to Mother

01/10/2023

I'm hosting an amazing free event for Placer County Pregnant Mamas! Held bi-weekly in Lincoln, CA. Mamas must be a resident of Placer County to attend.

11/07/2022

Do your chakras need a shower?! 💦

Clear and activate your energy centers with this cleansing technique. ✨
No loofa required 😉

Want more?! Join me Divinity Studio to keep your chakras sparkly clean and energy flowin'

10/13/2022

"I don't have time...I'm not flexible enough...I tried it and didn't like it." If thoughts like these have kept you from doing yoga, it's time to put those beliefs in check!

09/25/2022

When your nails and morning coffee match your vibe 😏

09/12/2022

09/06/2022

We all need healing ❤️‍🩹 Being human means you’ve had your share of pain, big and small. Some store their pains in their hips, in their self sabotaging thoughts, or in their over eating.

Where do you store your pain? Are you ready to heal it?

Holistic Healing Yoga at Divinity Studio is safe space to give your body, mind, and emotions the healing you need.
✨ TUESDAYS | 9-10am

08/31/2022

💖 Feel more prepared for birth physically, mentally, emotionally, and spiritually, while creating a stronger connection with your beautiful bump!
💖 We’ll practice safe research based poses and adjust to fit your body’s specific needs.
💖 You’ll learn a variety of techniques to help you feel confident and supported during pregnancy, birth and postpartum.
💖 Each mama will go home with a gift to help them continue feeling supported on their journey.
💖 Meet other women, make friends and fully enjoy this deeply transformative time in your life.
💖 What to expect:
* More connection and love towards your changing body.
* Less anxiety about labor and delivery.
* Deeper bonding with your baby.
* Friendship with new mamas on a similar journey.
* Release of tension in your body.
* Transformation of the thoughts and feelings keeping you from enjoying your pregnancy to the fullest.
* A gift of herbal pregnancy tea to help your body prepare for birth.
* Refreshments
* Resources in our area (doulas, lactation help, pregnancy dietitians, hypnobirthing, parenting classes, chiropractic care, and more)
💖 What to bring:
* A yoga mat
* Water
* A pregnant friend if you have one
💖 $45
💖 Breathe and Balance Yoga, Lincoln, CA
💖 September 25 | 12-2:30pm