Ascend Chiropractic

11/25/2025

Black Friday deals are here, and they’re better than the leftovers you’ll be eating all weekend! 🦃

Ascend Slim — $100 off (BEST time to start is Thanksgiving!)
LipoMelt — 10 for $799
Shockwave — 4 for $399 or 8 for $599
Add HLLT for $25/session

Call today or tomorrow to snag yours! 📞
402.480.6680

We’re closed Thursday + Friday, but if you’re scrolling between plates… just DM us to claim your deal.

11/24/2025

If you’re ready to feel better in your body, Ascend Slim is designed to help you get there with structure, support, and accountability.🙌🏼

No guessing. No extreme dieting. Just a clear plan that works with your metabolism instead of against it.

Thanksgiving is the BEST time to start your loading phase, so don’t wait! 🦃

Use GOBBLEGOBBLE to save $100 on your program.

DM us for your free consultation!

11/20/2025

Sharp, pinpoint pain at your epidural site?

We’re here to help you decrease this pain with a targeted treatment to promote healing from the inside out!

DM us EPIDURAL to get your first treatment on us!

Share with a mama who could use this! 🥰

11/19/2025

Is your back still hurting where they placed the epidural?

That sharp, electric pain is more common than people think — and we’ve seen incredible relief in our postpartum patients.

So we’re opening this up to the whole community:

💛 FIRST TREATMENT FREE — whether you’re a current patient or brand-new.

Just DM “PAIN HELP” and we’ll get you in.

Know a mama who’s been complaining about her epidural spot?

➡️ Share this with her — you might change her whole week.

11/19/2025

Wanting to know more about Dry Needling? We’ve got you covered. 🙌

11/18/2025

Your health isn’t built in a day—it’s built in the choices you make most of the time. Move well, eat well, sleep well, and stay consistent. The little things add up. 💪

11/15/2025

Inflammation is your body’s alarm system—but when it’s constantly ringing, it can damage your health. ⏰⚡

Fighting chronic inflammation helps protect your heart, joints, skin, and energy levels. Nourish your body, calm the fire 🔥💪

11/14/2025

Healing in Action 💪✨

Our patients are feeling the power of Shockwave Therapy — a non-invasive, science-backed treatment that helps relieve pain, restore movement, and speed up recovery. 👏

Shockwave Therapy uses sound waves to break down scar tissue, reduce pain, and boost your body’s natural healing power — no downtime, no surgery. 🏋

11/11/2025

11/10/2025

Sleep isn’t a luxury — it’s a necessity. 🌙
Good sleep is the foundation of your mood, energy, focus, and long-term health. Yet so many of us treat it like an afterthought.

Here’s why healthy sleep habits matter:
💤 Boosts brain power: Sleep strengthens memory, learning, and creativity.
💪 Supports recovery: Your body repairs tissues and balances hormones while you rest.
🧘‍♀️ Reduces stress: Quality sleep helps regulate your mood and manage anxiety.
🩺 Protects your health: Consistent rest lowers the risk of heart disease, diabetes, and inflammation.

Get adjusted regularly — a balanced spine supports a calm nervous system for deeper sleep

Prioritize your rest — your body and mind will thank you. 💤

11/07/2025

✨ At Ascend, we offer more than just chiropractic adjustments — we provide a wide range of therapeutic treatments to help you feel your best! 💪

Our services include Dry Needling 🪡, Electrical Stimulation (TENS) ⚡, Cupping 🫖, Shockwave Therapy 💥, and many more.

Not sure which treatment is right for you? Ask us! 💬 We’ll help you find the best approach for your specific needs and goals. 🌿

11/06/2025

Shockwave therapy is a non-invasive treatment that uses targeted sound waves to stimulate your body’s own healing process. It helps increase blood flow, break down scar tissue, and reduce chronic inflammation — getting to the root cause of pain instead of just masking it, and more importantly, getting you back to feeling your best! 🏋