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Monday 8am - 5pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 9am - 5pm

Vital Health Massage Therapy

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United States
Lincoln, NE
Vital Health Massage Therapy

Customized massage therapy offering the perfect balance of relaxation and recovery.

Rather than focus on one type of massage, I will work with you to determine the best course of treatment necessary to help facilitate your healing process. In every session, I will utilize a combination of different modalities such as trigger point therapy, Swedish, Thai, sports, and deep tissue.

11/13/2025

Take a moment to rest, reset, and recharge; a massage is the perfect way to give your body the care it needs this season.

📲 Click the “BOOK NOW” link in our bio!

11/12/2025

Simple wellness tips to keep your mind and body feeling your best this fall.

🍂 Stay Hydrated: Cold weather can be dehydrating. Keep your body nourished with plenty of water; your muscles and joints will thank you.

�🍂 Move Your Body: Even short walks or gentle stretches help circulation, reduce stiffness, and lift your mood during chilly days.

�🍂 Book Regular Massages: Massage therapy eases tension from heavy coats, long commutes, and seasonal stress - perfect for winter self-care.

�🍂 Nourish With Warm Foods: Soups, teas, and nutrient-rich meals help your body fight off winter fatigue and support overall wellness.

�🍂 Prioritize Rest & Recovery: Short naps, good sleep routines, and quiet moments help your body reset and stay resilient through the season.

Give yourself the gift of self-care and book a massage today and feel your best all season long!

📲 Book with us at vitalhealththerapy.com

11/11/2025

Oncology massage is a gentle, supportive form of bodywork designed specifically for those navigating cancer treatment, recovery, or survivorship.

This therapy can help ease treatment side effects such as fatigue, anxiety, nausea, and muscle tension, while promoting relaxation, improved sleep, and overall well-being.

Whether you are currently in treatment, recovering, or years into survivorship, oncology massage offers a safe space for rest, healing, and compassionate touch.

Book with an oncology massage with Sarah at vitalhealththerapy.com

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11/06/2025

Cold weather, stiff muscles? A cozy massage can help you stay relaxed, flexible, and energized all winter long.

Immerse yourself in the warmth and serenity of a Hot Stone Massage at Vital Health Massage Therapy.

The soothing heat deeply penetrates your muscles, promoting relaxation and melting away tension.

Try hot stone today!

📲 Book with us at vitalhealththerapy.com

11/05/2025

We’re excited to share that you can now join our waitlist directly through our booking platform!

Here’s how it works: ⬇️�
When a cancellation occurs, you’ll receive a real-time notification letting you know that a spot has opened up. Everyone on the waitlist who matches the service and duration criteria will be notified at once—first to confirm gets the spot!

To be added to the waitlist, please provide:
* Preferred therapist (you can select one, multiple, or all)
* Preferred service and duration

You can ask your therapist to add you, or simply text or DM us at 402-824-0614.

11/04/2025

Sarah began her massage therapy journey after graduating from the Myotherapy Institute in 2016. Since then, she has built expertise in a variety of modalities, including sports, deep tissue, medical, prenatal, geriatric, cupping, and hot stone massage.

Her goal is simple: to create a calm, relaxing space where each client can unwind and feel their best. Every session is tailored to meet your unique needs.

Originally from Lincoln, Sarah is married and a proud mom of three. In her free time, she enjoys reading, crocheting, gardening, being outdoors, and relaxing with her two dogs.

She looks forward to supporting every client on their wellness journey.

Book a massage with Sarah at 📲 vitalhealththerapy.com

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10/31/2025

Book an appointment with one of our skilled massage therapists at vitalhealththerapy.com 👻

10/29/2025

Cooler temps often bring on stuffy noses, sinus pressure, and tension headaches.

The good news? Massage can help!

Gentle techniques around the face, neck, and shoulders encourage sinus drainage, ease pressure, and support your body’s natural healing.

📲 Book with us at vitalhealththerapy.com

10/28/2025

A big thank you to our amazing clients for trusting us with your care. ❤️

📲 Book with us at vitalhealththerapy.com

10/23/2025

Seasonal stress is real! Between shorter days, cooler temps, and the busy fall schedule, your body can feel it all.

Massage not only eases tension, but also supports your immune system and helps you stay well through the fall hustle.

Take a moment for yourself—you deserve it. Book a massage with us today!
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

10/22/2025

Feeling stressed? You’re not alone.

Remember: stress is a normal part of life, but consistent small actions can help you feel more balanced and in control.

10/21/2025

Runners, lifters, weekend warriors—massage is your secret weapon for faster recovery and fewer injuries.

📲 Book with us at vitalhealththerapy.com

Address

5550 S 59th Street Suite 21
Lincoln, NE
68516

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	9am - 5pm

Telephone

+14028240614

Website

http://www.vitalhealththerapy.com/

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