What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 9am - 5pm

Vital Health Massage Therapy

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United States
Lincoln, NE
Vital Health Massage Therapy

Customized massage therapy offering the perfect balance of relaxation and recovery.

Rather than focus on one type of massage, I will work with you to determine the best course of treatment necessary to help facilitate your healing process. In every session, I will utilize a combination of different modalities such as trigger point therapy, Swedish, Thai, sports, and deep tissue.

02/12/2026

How can massage help to improve your sleep?

Massage activates the parasympathetic nervous system. The part of your body responsible for rest and relaxation.

It also helps lower cortisol (stress hormone) and supports the release of serotonin, which plays a role in sleep regulation.

Relaxed muscles + reduced tension = fewer physical disruptions during the night.

Better relaxation before bed can lead to deeper, more restorative sleep over time.

Want to improve your sleep? Book a massage.
📲 Click the “BOOK NOW” link in our bio!

Massage Therapist | Massage Therapy | Lincoln Massage Therapist | Sports Massage | Deep Tissue Massage | Therapeutic Massage

02/11/2026

Help us celebrate Tammy today by wishing her a Happy Birthday! 🥳

02/10/2026

Still searching for a Valentine’s gift they’ll actually use?

Massage gift certificates are the ultimate way to say “I care about you.”

Available online for easy sending or printing, perfect for your partner, a friend, or a little self-love this February.

❤️ Purchase anytime at vitalhealththerapy.com

02/05/2026

The standard we hold ourselves to for every client, every session.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

02/04/2026

February is your reminder that self-care isn’t a luxury. It’s maintenance.

Massage is a powerful way to reset, recharge, and show your body some love during the busiest (and coldest) months of the year.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

02/03/2026

Show up as you are.

We’ll take care of the rest. 🫶🏽

01/29/2026

Terri has years of experience in the health and wellness industry and a true passion for helping others on their wellness journeys.

Her sessions are rooted in Swedish massage, with gentle, intentional techniques designed to ease tension, calm the nervous system, and promote relaxation.

Terri’s goal is simple: provide a listening ear, a quiet space to relax, and, when needed, a powerful elbow to help you feel your best - physically and mentally.

Book a massage with Terri under “Swedish Massage” at 📲 vitalhealththerapy.com

01/28/2026

Regular massage therapy can improve circulation, reduce muscle tension, support immune function, and lower stress hormones.

Consistent care helps your body heal, move, and function at its best.

📲 Book with us at vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

01/27/2026

Cold weather makes fascia, the connective tissue around your muscles, less elastic, which can lead to tightness, reduced mobility, and that “everything feels stiff” sensation.

Warm massage helps increase circulation, soften fascia, and restore mobility. Pair it with gentle movement and stretching, and your body will loosen up much faster.

Your fascia loves warmth, hydration, and consistency, especially in the winter months.

Bonus tip: try a massage with hot stones to warm you up!

Book an appointment with one of our skilled massage therapists at vitalhealththerapy.com

01/22/2026

The truth? Massage is for everyone, at any stage, and it’s about supporting your body consistently, not just reacting to pain.

Regular care improves mobility, reduces tension, and keeps your body feeling its best.

📅 Book your massage at vitalhealththerapy.com

01/21/2026

Tammy has been a Licensed Massage Therapist since 2010.

With experience in spas, chiropractic offices, and as an independent therapist, she’s skilled in combining multiple modalities to create highly effective, personalized sessions.

Her top priority? Helping clients leave feeling their absolute best, while educating them on ways to support their overall health and well-being.

Tammy’s passion for healing and dedication to her clients makes every session a step forward on your wellness journey.

Book a massage with Tammy at 📲 vitalhealththerapy.com

01/20/2026

“If you’re looking for a new massage therapist, you need to see Teri. I’ve seen her for years and will not go anywhere else because she really listens to me. She concentrates on my problem areas each time, she’s very cognizant of how much pressure she’s applying since I can be really sensitive to too much pressure. She is so great about chatting when I’m chatty and being quiet when I’m feeling quiet. She recently started cupping on my back and it’s been life changing. I can’t say enough good things about her. She’s just the best!” - Kilee H.

Thank you for trusting us with your care 💛

🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Address

5550 S 59th Street Suite 21
Lincoln, NE
68516

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	9am - 5pm

Telephone

+14028240614

Website

http://www.vitalhealththerapy.com/

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