Eugene Roginsky LCSW

04/15/2026

https://www.cdc.gov/healthy-youth/mental-health/mental-health-numbers.html

CDC data offer an important snapshot of adolescent health and well-being related to mental health.

04/15/2026

https://www.apa.org/monitor/2024/04/science-of-hypnosis

With decades of data and new research supporting its effectiveness, practitioners are embracing hypnosis to treat certain conditions.

04/15/2026

https://www.psychologytoday.com/us/blog/understanding-hypnosis/202112/6-ways-to-use-hypnosis-for-improved-well-being

Teaching yourself how to remain relatively calm during stressful events by using hypnosis can help improve health and well-being.

04/15/2026

https://hypnosiscredentials.com/hypnosis/health-wellness/hypnosis-for-creative-performance/

Discover evidence-based hypnotic techniques to enhance creativity, problem-solving, and artistic expression. Learn how professional practitioners can help clients access flow states and unlock their creative potential through targeted hypnotherapy interventions.

04/15/2026

https://www.cdc.gov/vitalsigns/health-worker-mental-health/index.html

Workers Report Anxiety, Depression, and Burnout

03/27/2026

03/18/2026

Do you ever feel exhausted, yet your mind won’t slow down at night?

Many people struggle with falling asleep not because they aren’t tired, but because their brain remains active, alert, and engaged.

Join us for a relaxed, informative session where you’ll learn practical strategies to calm your mind and improve sleep.

03/12/2026

Many people reach out for therapy because they feel stuck with emotional experiences that don’t seem to fade with time. Even when someone understands what happened intellectually, the emotional impact of certain memories can remain surprisingly powerful.

03/11/2026

While time can help soften emotional wounds, sometimes the mind struggles to fully process what happened. This is where Eye Movement Desensitization and Reprocessing (EMDR) therapy can be particularly helpful.

01/27/2026

12/02/2025

It is an opportunity for parents, teachers, social workers, and mental health professionals to better understand the emotional world of children. The holidays often bring out a profound sense of wonder, and children perceive this time of year with a depth and intensity adults sometimes forget.

Holidays Through the Eyes of ChildrenEugene Roginsky3 minutes ago4 min readA Bridge2Horizon Perspective on Connection, Communication, and Emotional UnderstandingAt Bridge2Horizon Psychotherapy and Counseling Services PLLC, we see the holiday season as more than a time of celebration. It is an opport...