Move Studio Pilates & Fitness

Move Studio Pilates & Fitness Move Studio Pilates is a full service boutique Pilates studio w/ locations in Palatine & Lincolnshire True strength starts from within!

Welcome to Move Studio Pilates & Fitness, where function and form create power and strength. Move Studio Pilates & Fitness is a full service boutique fitness studio that provides a premier fitness experience in a private one on one or small group setting. Our individual and small group Pilates reformer, TRX and cardio/strength programs are designed to improve coordination and strength, while lengthening and rebalancing the body in a functional way. Move Studio is committed to teaching and training clients how to achieve greater strength, endurance and power through our proven training techniques. We aim to inspire greatness in each and every one of our clients. The goal of the Move Studio Pilates reformer program is to establish a stable central core around which all movement takes place using the basic principles created by Joseph Pilates himself. Some of these principles include concentration, centering, flowing movement, and breath. During your Pilates reformer class, many of the deeper muscles of the body work simultaneously, creating length, improving coordination and achieving efficient, graceful movement. Each exercise has a prescribed placement, rhythm, and breathing pattern. Breathing assists in directing energy to vital areas while relaxing the rest of the body. What are the benefits of Pilates? Benefits include but are not limited to:
-Longer, leaner, muscles
-Core Strength, and stability
-Injury prevention
-Relief from neck, back, and hip pain
-Improved balance, coordination, and mobility
-Better body awareness
-Stronger athletic performance
-Self Confidence, and heightened mind-body awareness

02/27/2026

Because we don’t quit at the burn.
We push through it. 💪🏼





02/25/2026

Respectfully… it’s not the same 😅
Springs hit different.





02/18/2026

What if the goal was strong enough?
Capable enough.
Grounded enough.

Strength is the real glow-up! ✨





02/17/2026

We’ve survived long planks, slow lunges, and 3-count pulses.
This? Light work!




Roses are red.Springs are tight.Pilates love language hits just right 💘
02/14/2026

Roses are red.
Springs are tight.
Pilates love language hits just right 💘





02/13/2026

You won’t find any of those things here!

At Move Studio Pilates & Fitness we’re all about:

1. Personalized Attention – Small classes and incredible instructors ensure every client receives individualized guidance and support.

2. Community-Driven Culture – We offer a welcoming, positive (maybe supportive instead?) environment where clients feel seen, encouraged, and part of something special.

3. Holistic Wellness Vibe – A calming, thoughtfully designed space with a true focus on the mind-body connection, not just fitness.
That’s why you wont see us with:

1. Unavailable and Overcrowded Classes – lack of available classes and overfilled sessions can lead to inconsistent attendance, limited personal attention and compromised form.

2. Lack of Instructor Consistency – High turnover or rotating staff can disrupt client progress and trust.

3. One-Size-Fits-All Programming – Generic class plans that don’t take into account a client’s individual needs, injuries, and goals.

Come take a FREE class with us at one of our Move Studio locations (Palatine & Lincolnshire) and see for yourself what makes us different from other studios.

You’re gonna love it here!





02/10/2026

If pulsing was an Olympic sport, we’d already be on the podium!
And yes… the shake counts 😉





01/19/2026

Are you #10?

Come join the shaky leg club at Move Studio Pilates + Fitness! 🦵





shakylegs

Address

300 Village Green, Suites 112 & 125
Lincolnshire, IL
60069

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+12249314280

Website

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Our Story

Move Studio Pilates & Fitness is a full service boutique fitness studio that provides a premier fitness experience in a private one on one or small group setting. Our individual and small group Pilates Reformer, TRX and cardio/strength programs are designed to improve coordination and strength, while lengthening and rebalancing the body in a functional way. Move Studio is committed to teaching and training clients how to achieve greater strength, endurance and power through our proven training techniques. We aim to inspire greatness in each and every one of our clients.

The goal of the Move Studio Pilates Reformer program is to establish a stable central core around which all movement takes place using the basic principles created by Joseph Pilates himself. Some of these principles include concentration, centering, flowing movement, and breath. During your Pilates Reformer class, many of the deeper muscles of the body work simultaneously, creating length, improving coordination and achieving efficient, graceful movement. Each exercise has a prescribed placement, rhythm, and breathing pattern. Breathing assists in directing energy to vital areas while relaxing the rest of the body.

Benefits include but are not limited to:


  • Longer, leaner, muscles