Self Care Sunday LLC

Self Care Sunday LLC Self Care Sunday LLC is a woman-owned holistic wellness practice offering a range of Massage, Yoga, Reiki & Medical Tattooing. NC LMBT 21694

We focus on relaxation, balance, and overall well-being in a nurturing space for mind-body-soul healing. I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certified yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again. Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

11/14/2025

Scar Camouflage Session this morning ✨💛

Today’s client came in with multiple scars she’s been wanting to soften and blend — and after trying several microneedling sessions and laser treatments, she decided it was time for Scar Camouflage Tattooing. This modality is such a beautiful option for clients who want their skin to look more even, natural, and harmonious. 🌿

We spent the session custom-matching pigments to her unique skin tone, gently blending each area so the scars visually recede and flow with the surrounding skin. The transformation is always powerful — not just physically, but emotionally. 💛

She also had three beauty marks that had faded or disappeared over time, and she wanted them back. So today, we brought them to life again with natural, soft pigment placement. ✨

Every session is trauma-informed, detail-oriented, and completely customized to the client’s skin tone, texture, and goals. I’m honored to support clients through this kind of restorative work.

11/14/2025

Happy National Pickle Day! 🥒💚

Fred (yes, she is thriving!) could not resist running up to The Pickle Fe**sh Co. on her lunch break between clients — because who wouldn’t sprint for a chance to win Jason Crabb concert tickets for December 4th at 7pm?! 🎤✨

She entered the “Guess How Many Pickles Are in the Jar” challenge… and you better believe she took it very seriously. Counting is easier when you have no eyelids. 😆🦴

And of course, while she was there, she had to browse the shelves and snag a few goodies — especially with that 10% off deal when you mention National Pickle Day in the store! 🛒💸

Treat yourself to something dill-icious today! 🥒💚✨

**shCompany

11/13/2025

Love hopping over to Fausto Coffee ☕💛 This morning I switched things up and tried the Foxy Brown for the first time — I usually go for the Silent Night, but trying new things is always fun! It’s delicious! 😍

It brought back memories of my days working at Court Street Grille years ago— finishing up my opening work and running over to Fausto for a coffee before the brunch/lunch crowd started piling in the door to eat.

A good cup of coffee and a local favorite spot will always hit the same. 🌞✨

11/12/2025

🌿💆‍♀️ Fred’s back — and she’s treating herself to an Herbal Scalp Massage!

At Self Care Sunday LLC, even our favorite skeleton knows that true relaxation starts at the crown. Using a blend of therapeutic modalities and my training and certification in Healing Herbs for Your Treatment Room, I’m able to offer a unique, herbally infused scalp massage that nurtures both the body and spirit.

This session focuses entirely on the scalp, using slow, intentional techniques to support circulation, release tension, and soothe the nervous system.

Instead of standard massage oils or creams, I use beneficial, plant-based blends known to support scalp and hair wellness:
✨ Rosemary oil – traditionally used to stimulate circulation and promote healthy hair growth
or
🌰 Batana oil – rich in antioxidants and nutrients that deeply condition and restore shine
and
🌾 Rice water – naturally strengthens and nourishes the scalp for healthy, resilient strands

Each session includes gentle jade comb work, gliding across the scalp to calm the mind, balance energy, and leave you in a state of grounded bliss.

Perfect for stress relief, scalp and hair rejuvenation, or simply a moment of mindful restoration.

💫 Even Fred knows… Self Care isn’t just for Sundays.

11/11/2025

🍽️ Little Lincolnton Love 🍽

I hopped over to Court Street Grille today and had the special of the day — French Dip! 😋 I paired it with their house-made chips (because how could you not?) and, of course, dipped them in the best ranch ever — their house-made ranch. If you know, you know. 💚

Got to see Osama and Carrie, which is always such a treat! I used to work here when I was younger, so this place will always feel like home. 🏡💫

Then I had to pop over to CSG Sweets to grab a Tea with Benefits! Always love seeing Kim — we go way back to our Court Street Grille days, so it’s always full-circle vibes. 💞

Today’s pick: West Coast Mama 🌴 — Cranberry & Apple 🍎🍒 — so good!
Each Tea with Benefits packs: Green, Black & White Tea + 125mg caffeine + vitamins B6, B7, B12, C, D, Iron, and Collagen ✨

Other flavors include:
🍹 Bahama Mama
💜 Boujee Berry
🌸 East Coast Mama
🍌 Frozen Banana Breeze
🍓 Glow Berry
🏕️ Happy Camper
🌊 Ocean Side
💖 Pink Flamingo
🌴 West Coast Mama

11/11/2025

🇺🇸 Veterans Day Gratitude 🇺🇸

Today, we pause in deep gratitude for those who have served — body, mind, and spirit — with courage, sacrifice, and heart. 💙

At Self Care Sunday LLC, we honor all veterans who’ve walked the path of service and those still healing from what that service required. May today be a moment to rest, breathe, and reconnect with peace — both within and around you.

Self care is more than relaxation — it’s restoration, reflection, and remembrance. 🌿

Thank you for your service. Thank you for your strength. Thank you for your spirit.

✨ In honor of Veterans Day — take a mindful moment today:
💫 Inhale gratitude.
💫 Exhale peace.
💫 Feel your feet on the ground — you are home.

Address

207 S Academy Street
Lincolnton, NC
28092

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

https://linktr.ee/selfcaresundayllc

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