Stages of Life Fitness and Nutrition

Stages of Life Fitness and Nutrition Deborah's personalized workouts and nutrition counseling for every stage of your life and from anywhere in the world.

Virtual personal training and nutrition counseling to fit your needs. Deborah Stern is a certified Personal Trainer and Nutrition Coach. She has her degree in Psychology from
Depaul University and has spent the past decade focusing on the principles and processes of Holistic
Nutrition and proper exercise. Deborah’s passion for health and fitness has motivated her to educate
her clients on the importance of eating for their health and longevity and exercising correctly to achieve
body-fat loss, gaining lean muscle mass, increasing energy levels, improving balance and posture and
feeling happy and healthy at the end of each session. Deborah works with clients of all ages and fitness
levels. After working with Deborah, her clients look at food as fuel for the body and mind and they
make fitness a part of their lifestyle. With this approach, Deborah's clients have the tools to achieve
their goals of health and fitness.

12/19/2021

12/19/2021

Don’t wait until the New Year, START NOW and let me help guide you to enjoying the holidays the healthy way!!! Avoid gai...
12/07/2021

Don’t wait until the New Year, START NOW and let me help guide you to enjoying the holidays the healthy way!!! Avoid gaining a lot of weight, feel more energy, and learn tips on eating correctly and exercising correctly. Feel proud of yourself for making positive changes BEFORE the New Year.
Free first training session with Deborah. 310-623-0361
Foodprintforlife@gmail.com
http://www.stagesoflifefitness.com.

Thank you !!! You are the first “Deb Approved” ketchup!!!
07/10/2021

Thank you !!! You are the first “Deb Approved” ketchup!!!

04/30/2021

03/30/2021

03/29/2021

Find items in For Sale & Free on Nextdoor, the neighborhood hub.

We all need to ask for help and motivation. It is hard to do for myself but I’m AWESOME at guiding and motivating. We al...
03/01/2021

We all need to ask for help and motivation. It is hard to do for myself but I’m AWESOME at guiding and motivating. We all need to ask for help but first, let me help you!!!

01/15/2021

I felt a wonderful sense of peace after listening to the passion these healers have. Well worth listening. Such a cool group!!!

01/15/2021

I learned so much from listening to this... it is 100% worth your time!!!

Address

Lincolnwood, IL

Telephone

+13106230361

Website

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