ASNA Yoga & Wellness

ASNA Yoga & Wellness ASNA is a yoga studio and wellness space designed to encourage self-understanding and strengthen community through movement and meditation.

So grateful for our community! Thank you all for joining us in our Grand Opening celebration. We can't wait to move and ...
09/02/2025

So grateful for our community! Thank you all for joining us in our Grand Opening celebration. We can't wait to move and grow with you!🌱💚🌿

Thank you to all who participated 🤍 we had a wonderful time!
08/18/2025

Thank you to all who participated 🤍 we had a wonderful time!

We are less than a week away from our ALL-DAY GRAND OPENING CELEBRATION, THIS SUNDAY, AUGUST 24th, 2025 and we can’t wai...
08/18/2025

We are less than a week away from our ALL-DAY GRAND OPENING CELEBRATION, THIS SUNDAY, AUGUST 24th, 2025 and we can’t wait to spend it with YOU! 🌱

SWIPE to see the schedule of FREE CLASSES we are offering throughout the day, you can reserve your spot NOW for any (and every) class at the link in our bio! We will also be hosting a POP-UP MARKET from 4 to 7 PM featuring a variety of vendors with giveaways, food, music, dancing, and MORE! 💚

There’s still time to enter our Grand Opening Giveaway, where you can win 4 months of unlimited yoga, a custom ASNA mat, and MORE! The winner will be selected and announced at 7 PM during the Grand Opening and must be in attendance to claim the prize. 🌿

Meet Meredith, a Pilates Instructor at ASNA!Meredith Ann Seeley is also a dance teacher, a Certified Restorative Exerci...
08/15/2025

Meet Meredith, a Pilates Instructor at ASNA!

Meredith Ann Seeley is also a dance teacher, a Certified Restorative Exercise Specialist, as well as a Nationally Certified Pilates Teacher through . She loves helping students of all ages and abilities develop a genuine connection to their bodies so they can move well, feel great, and have fun forever! Always eager to discover new ways to move, Meredith spends a lot of time educating herself and refining her philosophies on movement and our bodies. The pace and intensity of her class may vary each week depending on needs and themes.

Register at www.asna.studio/bookings and join Meredith every week:

Tuesdays:

WOMEN’S - PILATES & BEYOND - Strengthen & Explore @ 11:15 AM

For further assistance and/or information, please reach out to loryn@asna.studio

Join us in celebrating our official GRAND OPENING on Sunday, August 24th, 2025! ALL DAY, we will be offering FREE CLASSE...
08/01/2025

Join us in celebrating our official GRAND OPENING on Sunday, August 24th, 2025! ALL DAY, we will be offering FREE CLASSES, hosting a POP-UP MARKET featuring a variety of vendors with food, music, dancing, giveaways, & MORE!

Start the celebration early and enter to win our Grand Opening Giveaway TODAY by:

• Liking This Post
• Tagging a Friend in the Comment Section
• Following us on Instagram
• Attending our Grand Opening Sunday 8/24 (& being in attendance @ 7 PM to qualify to win the Grand Prize)

*One Entry per Person*

Questions? Email loryn@asna.studio to learn more!

Meet Ali, a licensed Personal Trainer, a 3rd year Physical Therapy Student, and an Instructor at ASNA!Ali Ahmad has a ...
07/23/2025

Meet Ali, a licensed Personal Trainer, a 3rd year Physical Therapy Student, and an Instructor at ASNA!

Ali Ahmad has a degree in Exercise Science and is a licensed personal trainer who spends his time training calisthenics and educating himself & others on pain management, anatomy, & exercise. He is currently studying to become a Doctor of Physical Therapy and obtain his Master’s of Science in Health Administration. Ali’s background complements his passion for equipping & empowering others on their health journey & is here to teach us the same!

Register at asna.studio and join Ali every week:

Saturdays:

STABILIZE & STRENGTHEN - PT Informed Intrinsic Muscle Work @ 10:30 AM

For further assistance and/or information, please reach out to loryn@asna.studio

Address

3500 W Devon Avenue
Lincolnwood, IL
60712

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

Telephone

+12247862762

Website

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