The Fascia Clinic

The Fascia Clinic Fascial, craniosacral, massage, reiki and multidisciplinary therapies that reprogram your body's patt

At The Fascia Clinic provides bodywork therapy and healing at all levels of your being. Working directly through the body with fascial therapy, therapeutic massage, movement training and other deep healing modalities, you can experience breakthrough growth for yourself and your family. The Fascia Clinic is a collective of holistic bodywork therapists, founded by Heather Natoli, Licensed Massage Therapist, Craniosacral Fascial Therapist and Homeopath.

10/30/2025

Ever wonder why talk therapy can only take you so far — and why some patterns live deeper in the body and brain? 🧠✨

Join us for a morning of exploration and experience as we dive into Brainspotting and the Neuroexperiential Model of Healing — a powerful approach that helps the brain process what words can’t reach.

🌀 You’ll learn:
– What Brainspotting is and how it differs from other therapeutic interventions
– How it supports the body’s natural capacity to heal
– And (optional!) experience a live group Brainspotting session to feel the work for yourself

Led by Hannah Haimann, Licensed Professional Counselor, National Certified Counselor, and Brainspotting Consultant — a passionate guide who blends science, presence, and compassion in every session.

🗓️ Date: November 15
📍 Location: The Fascia Clinic in Wall, NJ
🕘 Time: 10-11:30am

Come curious. Leave connected — to your brain, your body, and your healing.

I love to understand patterns and puzzles. It’s no wonder when people told me I’m just intuitive, I had to deep dive to ...
10/28/2025

I love to understand patterns and puzzles. It’s no wonder when people told me I’m just intuitive, I had to deep dive to figure out what I was actually doing.

Now, it’s able to be taught and replicated, while still keeping each session individualized!

Clients - know that the therapists showing up as Fascia Therapists in our space are trained directly with me until they’re comfortable showing up for you!

Practitioners- this method is a game changer! It’s stabilizing and empowering. Come learn with me!

10/27/2025

Our fascia is constantly speaking to us, but we've muffled its cries.

So many of us have been told "it's not that bad" or "the tests show nothing" or "just move on"

Some of us experience this as total disconnection and confusion in our mental wellness.
And some of us feel hyper aware of pain in our bodies that doesn't make sense to us.

Our bodies are screaming.
We have explained somatic experiences and understand it logically, but how many of us can connect to the patterns and cues of our bodies and know what they mean?

It's time to reconnect.
It's time to listen in before the pain or the overwhelm.

Follow for ways to reconnect and practitioner courses to understand Feeling Fascia.

10/26/2025

Life can be full of challenges.

Especially when you're living with chronic pain and anxiety.

Looking for the good and resting in it is the gentle nudge we need to continue getting through.

Our nervous system needs it.

Here's a mantra for the moments between the pain, as short lived as it may be ..

✨For this moment, all is well. ✨

10/25/2025

Feeling too much is so often a result of being deeply disconnected from our inner world.

💥Pain everywhere
💥Emotional extremes
💥Panic that won't stop

Can all be greatly improved by reconnecting to your interoceptive awareness,✨ your connection to your deep fascia senses ✨ the sense that tells you who you are and what you need.

(We hypermobile crew need to really refine this in ourselves!)

Years ago, I would have labeled myself as a person with chronic pain and anxiety. I was on over twenty medications within a year for both of those things. I felt SO much, too much for me to handle.

Now, I'm walking through one of the most stressful times in my life as we navigate my child's health crisis and I still wouldn't label myself in these ways because I have the tools to hold and process my feelings and physical states - even if sometimes it feels totally sh*tty or takes me a few days to remember the drill.

I now feel
💥Empowered
💥Capable
💥Strong
💥Deep self love

I'm available to hold all the heavy for my kids and clients because I am safely connected to myself and my practices.

This allllllllllll started when I began studying fascia. And mainly because I had to learn to reconnect to my hands again. As I learned, I realized how many other spaces in my body I was completely disconnected from.

So - the most simple tool I want you to practice right now is sensory awareness with your hands.

✨Hold that warm cup of tea and feel it
✨Touch the textures around you intentionally
✨Grab some calm strips or a textured notebook to trace your fingers along

Sounds so simple, but it's A HUGE STEP.

This is also the reason our Feeling Fascia foundations course is offered through working on yourself! We need to reconnect with ourselves before helping others do the same.

10/24/2025

I'm sharing my own personal healing process to help remove the fear over what comes up in the work we do in this life. When we understand what's happening, it is so helpful to calm ourselves.

I'd love to hear what you think.

My brainspotting therapist is - ahhhhmazing.

Join us in my FB group, StoryBody Community to continue the conversation on our mind/body/spirit.

10/23/2025

There's so much confusion in the fascia world.

We are speaking of fascia as if all its components work and respond in the same manner... They don't!

If you're working with fascia or in a field that connects to the fascia (body centered, mental health, immunity, energy, rehabilitation, and more) we need to have a chat about what fascia really is and how it functions.

🔥Class tonight! 🔥

If you're a practitioner of any sort or a self healer or family caretaker, you need to know about the fascia system. Not only do we need to create a language that defines and differentiates fascia layers for proper treatment plans, we need to understand the role fascia plays as a system in our health and the mysterious illnesses ( , , , , , and so much more).. this foundation course sets us up for understanding the body patterns and how they influence our emotional states ! Once we build the inner awareness to understand this dynamic, we can take back control of our chronic pain and anxiety. 🙌🏼✨

Grab a partner and jump into our Feeling Fascia training path. ❤️

10/21/2025

Holistically, we consider the reflections of physical symptoms into our mental, emotional and spiritual lives..

And now there's scientific research leading us to the same conclusions.

As a hypermobile human, I thought joint pain was normal 🤷🏼‍♀️
Living through trauma in childhood, I was totally flexible in how anyone wanted me to be. 🤸🏼‍♀️

I didn't only lack the boundaries in my physical system to stabilize, I also lacked the ability to create boundaries in my relationships.

This lead to severe
🦇Chronic pain
🦇Headaches
🦇Anxiety
🦇People pleasing
🦇Loss of self worth

The overstretch is real.

Once I began to understand my physical body patterns and how to moderate them, it easily spilled over to my relationships, my emotional health and mental health.

Let's stop breaking health care into fragments and go back to totality of symptoms 🙌🏼

Want to learn how to apply these principles to your healing practice? At home or in the office..
Come learn more in our Feeling Fascia course

10/20/2025

Nervous system regulation is so widely spoken about now.

We hear all the rest, relax, and breathe ..

It's all necessary.

But DO YOU KNOW who tells our nervous system how to engage?

The sensory system you know I ADORE
💖FASCIA💖

Our fascia loves some gentle, rest and sensory tune ins ..

And our fascia also loves
⭐ Chaos
⭐ New movements
⭐ Erratic activation
⭐ Bounce
⭐ Challenge
⭐ New sensations
⭐ Healthy and safe loading !

Living fully. Finding adaptability. Variations in the day to day.

These are the gems of for me.

Then I go back to my Stress Pattern Reset for a tune in and slow down. 🙌🏼

Follow for more things FASCIA

10/19/2025

Our family was in Bali at this time four years ago.

We were so excited to experience the ridge walk. We expected something fantastic at the end.
We rushed through the entire walk, dragging whining kids. Dancing and playing games to distract them from the hike itself so they could make it there.

And then we exited this gorgeous path into a home town that was obviously too far.

We walked back a bit to see if we missed the end. The view. Something.

And it hit us.

We were all so focused on the end goal, we had missed the entire thing. We had fun and got a nice walk in, but we could have been so much more present in our moment and intentional with our observations.

So much of healing work has been reminding me of this ridge walk. Let's not rush through.

Let's savor it all. The cranky bits, tough climbs and simple little moments. ❤️

Let’s understand ourselves as the nature that we are. Drop if your body feels more like a swamp or bog right now. Are yo...
10/19/2025

Let’s understand ourselves as the nature that we are.

Drop if your body feels more like a swamp or bog right now.

Are you a practitioner wanting to learn the Feeling Fascia strategy? DM me BOGGY !

10/18/2025

It's great to be able to check in with your body and know that something is off, or doesn't feel right, or needs you to pay attention more closely.

But, imagine if you knew what to do with that information?

Our body speaks in nonverbal cues. It guards us up against stress that may be better controlled in the action we take than the tension we hold.

When we sharpen our self awareness, we can help our body out of chronic pain, anxiety and nervous system dysregulation.

Ready to learn how to connect with your body in a practical way?

Check out our upcoming trainings and courses in our milkshake link.
Psst.. there's a free experience and webinar coming soon 🍂

Tag a friend who might want to join you on this journey of body wisdom.

Address

1985 Highway 34 Unit 9A
Lincroft, NJ
07719

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As a lifelong learner and lover of all things medical, I have been studying and practicing homeopathy for the past ten years. The principles of homeopathy and healing have won my heart and will forever be woven in to who I am as a practitioner, but I will be transitioning my practice to massage and bodywork. Through my practice and self healing with homeopathy, I was met with many cases of healing being trapped in the physical self. I began seeking bodywork and consistently saw marked improvement in every case. After learning about fascia, I instantly knew this was the link between the energy work and body work I had been witnessing. I am excited to share with the world the merging of fascial bodywork and the energy of homeopathy. Welcome to my clinic for the body and soul.