Healthy By Nature

02/26/2026

🎧 Listen to our Co-Founder, Melanie Petschke, on the Once Upon a Food Story podcast: Cut Through the Clean Beauty Confusion. She breaks down everyday product ingredients and practical ways to reduce exposure without overwhelm.
🔗in comments

02/20/2026

Get ready, Coffee Talk is back, be on the look out for more information...also, go see Charlotte at the office for any needs, or even to pick up some yummy coffee, Monday - Friday 12-5

02/17/2026

If you’re feeling that scratchy throat, stuffy nose, or low-energy fog creeping in, come see us Monday - Friday 12-5, so we can help you start to bounce back!

02/17/2026

🌟 Testimony Tuesday 🌟

We are so grateful for the kind words and positive feedback we receive from our amazing clients. Hearing how our work has helped improve lives is exactly why we do what we do—it fuels our passion to serve and reminds us that every step forward matters.

If you’ve been thinking about making a change, investing in yourself, or simply exploring ways to improve your quality of life, we’d love to walk alongside you. Every journey starts with a single step, and we’re here to support yours.

✨ Ready to see what’s possible for you?
Book a session today by visiting our website!
Your future self will thank you. 💙

02/15/2026

Try this soup the next time you get a migraine!

02/15/2026

THIS!! I can help if you're struggling!

02/15/2026

😍Happy Valentines Day
Did you know that many of the items you purchased for this holiday are full of TOXINS? Don't worry, There are better options! 🙂

💔 Hidden Toxins to Avoid in Personal Care & Intimate Products
Many perfumes, lotions, personal care products, and even lubricants contain endocrine-disrupting chemicals that can interfere with hormones, fertility, mood, skin health, and libido.

Common toxins to avoid include:
Parabens (linked to hormone disruption)
Phthalates (often hidden under “fragrance”)
Synthetic fragrances
Petroleum by-products & PEGs
Formaldehyde-releasing preservatives

These chemicals are especially problematic when used on thin, sensitive skin — including the face and intimate areas. Choosing clean, plant-based alternatives can support healthier hormones, better skin, and improved intimacy.

🌿 This is why I Love Green Compass CBG & Intimacy Oils
Green Compass products are organically grown in NC, third-party tested, and free from harsh chemicals.

💕 Intimacy Oil
Supports tissue hydration and comfort
Helps reduce dryness and irritation
Encourages relaxation and improved blood flow
Made with organic jojoba oil, organic coconut oil and organic h**p seed extract

💕 Peri-Menopause & Menopause Intimacy Support
For women struggling with dryness, discomfort, or intimacy changes during peri-menopause or menopause, this combo is a game-changer:
✨ Nature Sunshine Silver Shield Gel
✨ Green Compass Intimacy Oil
Used together, they support moisture, tissue comfort, and confidence — and yes… your husband will thank me. 😉
🔗 Grab the silver gel here: https://www.naturessunshine.com/product/silver-shield-gel-20-ppm?referrer=9568&offer=NSP

Skip the Bath & Body works and try these instead:
CBG Facial Oil & Body Oil
Deeply nourishes and strengthens the skin barrier
Supports inflammation balance and skin repair
Promotes a healthy glow without clogging pores
Crafted with organic CBG oil, jojoba oil, grape seed Oil and pomegranate seed oil
This oil works well with facial gua sha and lymphatic drainage techniques!
🛒 Shop Green Compass here:
👉 https://greencompassglobal.com/?pws=Lauramcclendon
🎉 New clients get $10 OFF with Friendshare Code:
LAURA BETH494

Comment TOXIN FREE to get my safe swap guide

02/07/2026

02/07/2026

Has anyone tried this?

02/07/2026

🎶 “Well… I hope this helps someone.”

That’s exactly why this beauty lives in our office.

Our Wellness Machine Pro is one of my favorite tools for people who are feeling run down, stressed, or just “off” and can’t quite put their finger on why. It’s designed to support the body in a non-invasive, relaxing way using gentle frequencies to encourage overall balance and wellness.

✨ Many clients use sessions to support:
• Relaxation and stress relief
• A sense of energetic balance
• General wellness and recovery support
• Feeling more grounded and recharged

It’s not about masking symptoms — it’s about supporting your body so it can do what it was designed to do.

If you’ve been curious, this might be your sign 🤍

📍Sessions available Mon–Fri, 12–5
Message us or stop by to book your session and see how you feel after just one visit.

02/07/2026

I wanted to share this because I see so many people (even people in their 20’s!) turning to Botox and fillers to help keep their youthful appearance! Do your research before you start down this path! There are better ways to age gracefully!