Saltee Fit

01/21/2026

We are ALWAYS preaching that working out isn't just physical. There are days we need it more for our Mental Health.

My client just lost her dad, her hero, her best friend! I knew when she came in she didn't need the Weight Training class she needed to HIT THAT BAG (and me) to help her get out her grief, her sadness.. her anger!!
So I pulled her from class & she did just that!

The Bag (and I) are always here when you need it!!

01/21/2026

01/19/2026

✨5 YEARS AGO TODAY✨

I started my journey as a Part Time Group Fitness Instructor and Personal Trainer..

1 year into that journey taking the biggest leap and opening SALTEE FIT!

5 years of helping Women, Men, Teens and Kids fall in LOVE with FITNESS!

I can not wait to see what the next 5 years brings!!

Keep watchin cause it's only going to get better!!

01/17/2026

01/16/2026

So EXCITED to announce our
KIDS FITNESS CLASS is Back!!

Starting 1/24/26

To reserve their spot in class text "KF" to 631-456-9939

01/13/2026

What we offer at Saltee Fit..

A little bit of everything for everyone, Women, Men, Teens and Couples!
Our classes are on the smaller side so that you still get that one on one feeling! No getting lost in a crowd!

If classes aren't your thing we have a fully equipped gym for you to come workout on your own, no waiting, no kids hanging out!

Come check out us with our 3 Day Pass (does not need to be used consecutively).

Text SF26 to 631-456-9939 for more info!

*159 Bangor St Lindenhurst NY 11757

01/11/2026

Tired of the same solo gym routine? 🏋️‍♂️

Than Join our Men’s Only Strength & Conditioning class designed for guys who want to build real-world power without the ego.

Whether you’re a beginner looking for form tips or an athlete wanting to push your limits, this is for you.

✅ What to expect: Functional lifting, high-intensity finishers, and a crew of guys pushing each other to get better.

📅 When: Mondays at 7:15PM
📍 Where: Saltee Fit Gym
159 Bangor St Lindenhurst NY 11757

Only 8 spots available per session to ensure quality coaching.

👇 Comment "STRENGTH" below or DM us to claim your first trial class for free!

01/06/2026

12/30/2025

Are you looking for help to start off the
New Year shedding the Holiday lbs??

Than join Saltee Fits 8 Week Challenge!

Check the results from past challengers results!

Starts 1/5/26 - if interested text F.A.F.O to 631-456-9939