Saltee Fit

02/23/2026

If you are offering Snow Removal or know someone who is, please comment below & feel free to tag them as well. ❄️☃️

02/22/2026

02/15/2026

🏋🏻‍♀️CALLING ALL MEN🏋🏻‍♀️

This isn’t random workouts.
This isn’t cardio circuits.

This is structured weight training designed to make you stronger — physically and mentally.

✔ All levels welcome
✔ Real coaching
✔ No ego
✔ Small group setting
✔ Progress you can measure

Never lifted before? We teach you.
Been lifting for years? We push you.

Monday Nights 7:15pm-7:45pm
Spots are limited.

Text "STRONG” to 631-456-9939
To Reserve your spot in class and to receive your FREE 3 Day Pass.

02/12/2026

LET'S CHAT FOOD & WATER

You can do all the work you want in the gym but if you aren't taking care of yourself with food and water all that hardwork will be for nothing!

So let's SHARE some HEALTHY yummy recipes and some tricks you use to get that water in!!

01/30/2026

LOOKING FOR SOMETHING FUN TO DO TOMORROW FOR YOUR KIDDO!!

Have them join Ms. Jess for a 1/2hr of fun & fitness!

First class is FREE!

Text "Kids" to 631-456-9939 to reserve thier spot in class!

*159 Bangor St Lindenhurst NY 11757

01/25/2026

COMMUNITY•SUPPORT•RESULTS

Yep, this is what you feel at Saltee Fit

Whether you're on the Zumba floor, kicking butt with the boxing bag, stretching it out in stretch class or getting out your stress with the sticks in Pound class - there is a class for everyone and a community for all.

*We also have Specialty Classes -
Teens/Kids, Couples and Military Active & Veterans!

Come down and check out some of the amazing classes, text 3DP to receive our 3 Day Pass & the link to reserve your spot in class (you do not need to reserve to workout in our fully equipped gym).

*159 Bangor St Lindenhurst

01/21/2026

We are ALWAYS preaching that working out isn't just physical. There are days we need it more for our Mental Health.

My client just lost her dad, her hero, her best friend! I knew when she came in she didn't need the Weight Training class she needed to HIT THAT BAG (and me) to help her get out her grief, her sadness.. her anger!!
So I pulled her from class & she did just that!

The Bag (and I) are always here when you need it!!