Spiraling Hearts Yoga

Spiraling Hearts Yoga Spiraling Hearts™ Yoga Games & Activities was to encourage children of all ages to have fun while

Thoughts, feelings and actions.
11/15/2025

Thoughts, feelings and actions.

11/13/2025
Being happy for the little things.
11/10/2025

Being happy for the little things.

When the negative thoughts roll try to find grateful thoughts.
11/09/2025

When the negative thoughts roll try to find grateful thoughts.

Practice just being happy.
11/08/2025

Practice just being happy.

See you on most Thursdays at the rainbow senior center! Hope to see you there.
11/06/2025

See you on most Thursdays at the rainbow senior center! Hope to see you there.

Goal of is to keep you moving by keeping you moving!
10/27/2025

Goal of is to keep you moving by keeping you moving!

You have all the courage you need!
10/15/2025

You have all the courage you need!

These classes are great for beginners and beyond! See you at
09/29/2025

These classes are great for beginners and beyond! See you at

has some offering from me! Help your child love themselves to the fullest extent! Yoga tools like meditation and mindfu...
09/23/2025

has some offering from me! Help your child love themselves to the fullest extent! Yoga tools like meditation and mindfulness are super useful!

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Lindenhurst, NY

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