HYP Mamas HUB

HYP Mamas HUB It's between the eyes, AND the thighs! Mark’s Street. Her daughter was born in the Spring of 2001 and Debi’s life was forever changed!

Although a professionally college trained dancer, Debi began her yoga practice in 1990 to handle the stress of working a demanding corporate management career in NYC. Her first teacher was Henry, an older gentleman of small stature that taught wonderful two hour classes a few blocks from her East Village apartment on St. Ten years later when Debi became pregnant transitioning to prenatal yoga was natural step to continue her practice during such an important part of her life. She home birthed a son on Long Island in 2005. Debi has been teaching childbirth education for over 10 years and as a clinically trained hypnotist specializing in women’s health including fertility, pregnancy and postpartum, she is a Representative for OMAEP {World Organisation for Prenatal Education Associations} in Special Consultative Status with the Economic and Social Council of the United Nations. As a member of Holistic Moms Network, New Yorkers for Vaccination Information and Choice, La Leche League and The HypnoBirthing® Nest along with Long Island Doula Association, The Coalition for Improving Maternity Services and Society of Enlightened Entrepreneurs among other groups, Debi provides a variety of resources to her students. She has been a guest speaker at The Ross School’s Center for Well Being in East Hampton and a guest on News12 Long Island Naturally with Mary Mucci. Debi has also worked with Suzanne Arms {natural birth advocate, author of Immaculate Deception and founder of Birthing the Future} Karen Brody {playwright and birth visionista of Rock Your Birth}, Dr. John Travis {founder of Wellspring and Alliance for Transforming the Lives of Children} along with the infamous Ina May Gaskin. Shortly after she completed her 200-hour yoga teacher training, Debi trained with Dorothy Guerra learning the Yoga Birthing Method and began her studies for her certification in Pre-Natal Yoga with Heather Simonson of The Yoga Womb. In the fall of 2012, she participated in an intensive workshop with NY Times Best Selling Author and Transformational Coach, Debbie Ford, during a 11 day holy land cruise to Egypt, Isreal, Greece and Italy. Her most important credential is, however, her personal experience as having learned prenatal yoga first as an expectant mother with all the fears, feelings, doubts and concerns that one faces when traveling the journey of pregnancy, childbirth and motherhood.

04/10/2026

Most people still expect moms to “bounce back”…
but that era is over.

The real glow-up?
✨ Healing
✨ Rest
✨ Mental health
✨ Feeling like yourself again

Postpartum care isn’t a luxury anymore—it’s essential.
Because when mom is taken care of, everything else follows.

👉 It’s not just about the baby anymore… it’s about YOU too.

This journey isn’t just about birth—it’s about both of you.

Begin it together. Book your retreat.
From pregnancy to postpartum, we care for mom, baby, & your bond.

Reserve your space today.
Because motherhood deserves support—& so does your relationship.

Join us.

04/08/2026

For National Public Health Week, we’re highlighting data that sheds light on maternal health disparities.

Maternal mortality in the U.S. remains alarmingly high, particularly for Black women, whose risk far exceeds that of other groups. Healthcare for women has been a longstanding problem in the United States for numerous reasons including cost, access, insurance coverage, and state and federal policies. In 2022, over 22 women died for every 100,000 live births.

Explore the data behind this urgent public health crisis: https://www.policymap.com/blog/mapping-maternal-vulnerability?utm_medium=organic_social&utm_source=facebook&utm_campaign=general_social&utm_content=blog_mapping_maternal_vulnerability

04/07/2026

If you’ve been wondering if this kind of support is for you… this is your sign. 🤍
We’re here for you every step of the way.

04/05/2026

Happy Easter Sunday
🤍
Just like birth…
this season reminds us that even in the waiting,
even in the uncertainty—
something beautiful is growing.
New life. New strength. New beginnings. ✨
To every mama in the waiting, preparing, or becoming—
trust the process. Your miracle is unfolding. 🤍

04/01/2026

As we enter Passover week… ✨
we’re reminded that every journey begins with faith—and leads to freedom.

Just like birth…
a sacred unfolding of trust, surrender, and transformation. 🤍

In the waiting, there is purpose.
In the unknown, there is strength.
In every step… there is new life. 💫

You are supported.
You are guided.
You are never alone.

03/31/2026
With Or****ic Birth: The Best Kept Secret  (fan page) – I just got recognized as one of their top fans! 🎉
03/28/2026

With Or****ic Birth: The Best Kept Secret (fan page) – I just got recognized as one of their top fans! 🎉

With Postpartum Support International – I just got recognized as one of their top fans! 🎉
03/28/2026

With Postpartum Support International – I just got recognized as one of their top fans! 🎉

03/27/2026
03/23/2026

If you think being a doula is all lavender oil and soft humming... I have some 3:00 AM news for you. ☕️🥯

World Doula Day is about celebrating the heart of the work, but let’s be real: it’s also about the sweat, the hip squeezes that feel like a gym workout, and the absolute mastery of eating a granola bar while standing up.
It’s messy, it’s exhausting, and it’s the most rewarding "office" in the world. To all my fellow doulas holding space (and hips!) today—I see you. 🕊️💪

Tag a fellow birth worker who has mastered the "stealth granola bar" move! 👇
Hashtags:

03/20/2026

Moms, this is your moment. 🤍 Join us for an evening designed just for you: connection, education, and real conversations around pelvic health (because this stuff matters more than we talk about).

Think: light bites, expert guidance, a supportive space, and time to reconnect with yourself.
April 17th | 6:00–7:30pm
My Gym Commack
$25 per attendee

RSVP at the link in our bio!

Address

Lindenhurst, NY

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