Wake Her Up

Wake Her Up You're NOT Crazy! It's your hormones! Welcome to Perimenopause the greatest transformation of womens lives.
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Get your hormones tested & Join the private community at
www.WakeHerUp.co

11/26/2025

Holiday food anxiety…anyone else?
Baking is so much more fun when you aren’t fighting with the cookies.

If you want to be free of food noise, get a free consult to see if it’s right for you.
🎄COMMENT “EVOLVE” for a link to the telehealth provider I use.

Baking can be fun again!!!

11/26/2025

Comment ALLOY for $65 OFF until Dec. 1st

11/25/2025

It helped save mine. But I found so much more than I ever expected. Testosterone turned my soul back on. I have energy I didn’t have before. My aches and pains are gone. It’s given me my life back.

11/25/2025

This peptide has given me my brain back! Weightloss is a bonus. Having the food noise gone is a miracle.

Comment EVOLVE and I dm you the info for where I get mine.

It’s so refreshing to find healthcare providers that truly care and take the time to answer all your questions. Who knew there was healthcare that actually helped women feel good!?

11/24/2025

What’s your most embarrassing brain fog moment?

I had been chasing so many things in an effort to find a full version of myself. I finally stopped and sat in silence. I...
11/23/2025

I had been chasing so many things in an effort to find a full version of myself. I finally stopped and sat in silence. I looked inside. I listened to my soul and THERE I WAS.

You are not lost. You are not something to gather up and piece together over your lifetime. You are WHOLE , as you are right now. You are not earning heaven or love or success. You just simply ARE.

Let everything come and go as it does. Let yourself BE. And somehow life gets much easier when you live as a whole being.

11/23/2025

Which is your favorite?
❤️Comment SHOP to shop my favorites.

I’m discovering my new style! Follow me on LTK to watch me find my new look.

11/22/2025

Comment JOURNAL and let’s start discovering YOU!

I’ll be hosting workshops at the beginning of the year to get the most out of your experience and dive into getting to know yourself.

11/20/2025

Where do we go?!
👉Comment EVOLVE and I’ll drop you a link to the telehealth HRT provider I use.

OR

Comment DIRECTORY and I’ll drop you to the full directory to check out all the providers women recommend.

11/17/2025

This midlife phase is better together!
Thank you for creating an incredible space for women to learn and
connect

11/15/2025

A simple way to see yourself, understand your own cycles of emotions & physical symptoms.

👉Comment JOURNAL to get one for yourself

Period or not, women cycle. Wouldn’t it be amazing to know yourself well enough to shape your world to fit your own body?

Journaling in a 30 day cycle allows you to discover your own rhythm. We all desire to feel seen. You won’t feel seen until you see yourself.

Let’s see HER and Wake HER Up!

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1396 W 200 S
Lindon, UT
84042

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