04/17/2026
Anxiety + Stress + Depression + Trauma: The pervasiveness of mental health issues in the U.S. has reached record highs in the last few years, with 1 in 5 adults suffering from one or more conditions. (National Institute of Mental Health)
But light-based modalities offer promising relief.
See the science:
🔗 https://aspenlivewell.com/red-light-therapy-for-depression-and-anxiety/
🔗 https://aspenlivewell.com/red-light-therapy-for-improving-your-mental-health/