12/16/2025
👣Reflexology is a complementary wellness practice based on the idea that specific points on the feet, hands, Face and ears correspond to different organs, glands, and systems of the body.
By applying gentle but targeted pressure to these reflex points, reflexology aims to:
* Promote relaxation
* Improve circulation
* Support the body’s natural healing processes
* Reduce stress and tension
* Encourage overall balance in the body
How it works
Reflexologists use detailed “maps” of the feet, hands, and ears. For example:
* The toes relate to the head and brain
* The arches connect to internal organs
* The heels and lower foot correspond to the lower back and pelvis
Stimulating these areas is believed to help unblock energy pathways and support the related body systems.
What reflexology is not
* It is not massage therapy, though it can feel relaxing
* It is meant to complement, not replace, medical care
What to expect in a session
A typical session lasts 30–60 minutes. You remain fully clothed, and pressure is applied primarily to your feet or hands. Many people feel deeply relaxed—some even fall asleep 😌Hola, I am Elizabeth through +Certified Reflexologist & Certified Peruvian LPN. Guiding you to health and healing through Reflexology.
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☀️ Ready to feel balanced again? Book your session or get a gift card for someone who needs this gentle reset.
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**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.
