Sprout Chiropractic & Wellness

Sprout Chiropractic & Wellness Neck & back pain relief, specializing in pre- and post-natal care, & sports injuries. Custom care for every patient. in Biology.

www.sproutchiromn.com
Schedule at https://sproutchiromn.janeapp.com/ Dr. Jennifer Massa has a special interest in treating and preventing sports injuries, extremity complaints, neck and back pain, headaches and other chronic conditions, joint injuries, trauma and accidental injuries. She works with each patient to optimize their body’s ability to respond to the demands of these injuries and daily life. Dr. Massa understands the stresses of pregnancy and the postpartum time of a woman’s life, and she is happy to work with new families to make this exciting time more enjoyable for everyone. Dr. Massa works closely with each patient and takes the time to understand their pain, stress and health concerns to make a variety of recommendations to make their health goals a reality. Dr. Massa was born and raised in Willmar, Minnesota, a rural community in West Central Minnesota. She is an alumna of Augsburg College, where she graduated with a B.S. Dr. Massa received her Doctor of Chiropractic degree from Northwestern Health Sciences University. She is a Certified Chiropractic Sports Practitioner (C.C.S.P.). She has completed craniosacral for pregnancy and Infant related conditions by Lori Hendrickson, CST. She enjoys spending time with her husband, children, friends and pets. Chiropractic techniques are performed using Diversified or a drop-piece technique. Therapies such as ultrasound or electrical muscle stim may be used in addition to provide pain relief, relax muscles or help in the healing process. Sprout Chiropractic & Wellness is a pay at the time of service provider. Our same day payment plans are affordable. Monthly payment plans and pre-payment plans are also available. Sprout Chiropractic & Wellness is for all members of every family. We are here to give moms and families who are preparing to deliver a new family member the best experience of delivery. Dr Jeni works to create space for baby(-ies) to grow while they are preparing for life after birth and during the birthing process. We support moms and families, especially those preparing a VBAC/VBAMC, to give them the best possible outcome with labor and delivery through chiropractic and bodywork to the best of our abilities. We strive to provide families who feel comfortable and satisfied with their labors and deliveries. Through our work and recommendations, moms and families feel confident with welcoming a new baby to the family!

03/29/2026

A healthier gut leads to a healthier you! Tell us which of these tips has helped you the most!

03/27/2026

Aches and pains aren't normal and you don't have to accept them. This is why I recommend my patients to reach out when their bodies are whispering, not shouting for help.

Call our office to schedule your appointment today!

📞 612-424-5757

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

03/25/2026

EVENT DETAILS HERE ⬇️

Mark your calendar for March 27 @ 7pm for a one hour sound bath event!

Sign up here: sproutchiromn.janeapp.com

•Cost is $30/person
•Option 20 minute infrared sauna session- $15 /person

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

📞 612-424-5757

Let spring break tension melt away and reset before summer begins.Beginning at 7pm, enjoy an immersive 60-minute Sound B...
03/23/2026

Let spring break tension melt away and reset before summer begins.
Beginning at 7pm, enjoy an immersive 60-minute Sound Bath experience for only $30! Plus, enhance your relaxation with an optional 20-minute infrared sauna session beforehand for just $15. 🌿🔥
Why come to a sound bath?
🎶 Reduce pain, stress and anxiety
🌟 Improve sleep quality
🧘‍♀️ Promote deep relaxation and mental clarity
✨ Balance your energy and elevate your mood
Treat yourself to a soothing escape and experience the transformative power of sound vibrations. Reserve your spot now and step into a world of peace and wellness! 💫
📅 Date: March 27, 2026
⏰ Time: 7 PM
📍 Location: Sprout Chiropractic & Wellness, Lino Lakes
💰 Price: $30 (sound bath) + optional sauna add-on for $15
📲Sign up: sproutchiromn.janeapp.com
Spaces are limited—sign up today and give yourself the gift of tranquility! 🌙✨

03/23/2026

Join us March 27 @ 7pm for a one hour sound bath event! You'll leave feeling refreshed, calm, relaxed.

Sign up here ⬇️ sproutchiromn.janeapp.com

03/20/2026

EVENT DETAILS HERE ⬇️

Sign up here: sproutchiromn.janeapp.com

When: March 27 @ 7pm - 8pm

•Cost is $30/person
•Option 20 minute infrared sauna session- $15 /person

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

📞 612-424-5757

03/17/2026

Dear algorithim,
Bring me all the moms who want to be able to be active with their kids, feel refreshed and energized each day, and stop complaining of aches and pains.

Call our office to schedule your appointment today!

📞 612-424-5757

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

03/16/2026

A sound bath us a great way to elevate your chiropractic care.

Join us March 27 @ 7pm for a one hour sound bath event!

Sign up here: sproutchiromn.janeapp.com

•Cost is $30/person
•Option 20 minute infrared sauna session- $15 /person

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

📞 612-424-5757

Another 2 am wake-up. Another ear infection. Another round of antibiotics.⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s time to look beyond the symptoms...
03/14/2026

Another 2 am wake-up. Another ear infection. Another round of antibiotics.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s time to look beyond the symptoms. Here’s what’s really going on ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When the top bones in the neck become misaligned (from birth, falls, or everyday kid life), it creates tension around the tiny muscles that help the eustachian tubes drain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When drainage is blocked, fluid sits. When fluid sits, bacteria thrive, and that cycle of infections begins. 😳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gentle chiropractic adjustments help restore motion in the upper neck vertebrae. When we take pressure off the nerves and muscles, drainage can open back up.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Once that fluid moves, kids feel better faster and break free from the cycle of antibiotics. 🤩
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re not treating the infection. We’re helping the body function the way it was designed to.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When the nervous system is clear and the body can drain properly, kids naturally fight things off better. Their immune system works smarter, not harder.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In over 15 years of practice, I’ve watched the pressure literally come off their little bodies. They sleep better, they’re calmer, and those recurring infections fade away. 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re local to Lino Lakes, MN, and tired of waiting for the next ear infection, book today!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment or DM us APPOINTMENT to request a time on the schedule! 💛

03/11/2026

March is Gut Health Awareness Month! Try one of these tips for healthier gut and happier you!

Call our office to schedule your appointment today!

📞 612-424-5757

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

03/09/2026

Come when your body is whispering (when you may not even notice) to experience the benefits of seeing brighter colors, sleeping better or experiencing more energy, instead of waiting for your body to yell at you. Give us a call to schedule your appointment today!

📞 612-424-5757

Sprout Chiropractic & Wellness
📍7525 Village Dr #110
Lino Lakes, MN, 55014

Address

7525 Village Drive #110
Lino Lakes, MN
55014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 10am - 1pm
Thursday 9am - 6pm
Friday 10am - 1pm

Telephone

+16124245757

Alerts

Be the first to know and let us send you an email when Sprout Chiropractic & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sprout Chiropractic & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Dr. Jennifer Massa has a special interest in treating and preventing sports injuries, extremity complaints, neck and back pain, headaches and other chronic conditions, joint injuries, trauma and accidental injuries. She works with each patient to optimize their body’s ability to respond to the demands of these injuries and daily life. Dr. Massa understands the stresses of pregnancy and the postpartum time of a woman’s life, and she is happy to work with new families to make this exciting time more enjoyable for everyone. Dr. Massa works closely with each patient and takes the time to understand their pain, stress and health concerns to make a variety of recommendations to make their health goals a reality. Dr. Massa was born and raised in Willmar, Minnesota, a rural community in West Central Minnesota. She is an alumna of Augsburg College, where she graduated with a B.S. in Biology. Dr. Massa received her Doctor of Chiropractic degree from Northwestern Health Sciences University. She is a Certified Chiropractic Sports Practitioner (C.C.S.P.). She has completed craniosacral for pregnancy and Infant related conditions by Lori Hendrickson, CST. She enjoys spending time with her husband, children, friends and pets. Chiropractic techniques are performed using Diversified or a drop-piece technique. Therapies such as ultrasound or electrical muscle stim may be used in addition to provide pain relief, relax muscles or help in the healing process. Sprout Chiropractic & Wellness accepts some insurance plans. Our same day payment plans are affordable. Monthly payment plans and pre-payment plans are also available. Massage therapy available! Sprout Chiropractic & Wellness is for all members of every family. We are here to give moms and families who are preparing to deliver a new family member the best experience of delivery. Dr Jeni works to balance bodies and create space for baby(-ies) to grow while they are preparing for life after birth and during the birthing process. We support moms and families, especially those preparing a VBAC/VBAMC, to give them the best possible outcome with labor and delivery through chiropractic and bodywork to the best of our abilities. We strive to provide families who feel comfortable and satisfied with their labors and deliveries. Through our work and recommendations, moms and families feel confident with welcoming a new baby to the family!