Nancy Adler Nutrition

02/19/2026

02/19/2026

02/19/2026

Hello friends ! Seems I was nominated for 2 categories The Best of The Jersey Shore! There is no Nutrition Category they are looking to add that in the future .
To vote click on VOTE HERE

click on to Lifestyle and Beauty catagory in this link posted .
You will see Personal Trainer Category and Yoga Category. Vote Nancy Adler Nutrition in each of those 2 categories and be sure to hit that submit button category to send in the votes. You can votes everyday !
Thank you for your support ❌⭕️

Which companies do you think are the best in Jersey Shore? Make sure to nominate and vote for your favorite local businesses here.

02/18/2026

02/17/2026

Many people don’t really understand what it takes to lose weight . There are so many venues to visit to find what is best for you . Losing weight does NOT need to involve restriction and deprivation from the foods you love. Once you understand good solid nutrition and the balancing of your daily diet and the science behind those nourishing foods and their purpose you will developed a healthy relationship with food and a healthier mental outlook .

Questions that need to be asked when choosing a weight loss program .
✔️ are you eating with a purpose or eating just be a use you want those particular foods?
✔️ Are you eating because you feel hopeless and nothing works because you’ve tried it all.
✔️ Is the program you are looking into reputable and the practice have at least 15 years of longevity in the field of nutrition .
✔️ Do you know of clients that were successful with the program of choice and are maintaining their weight for at least 2-3 years .
✔️ Does the program offer support by the professional and not pushed to another person in the practice when you need their expertise and confidence .
✔️ And most importantly, ask yourself is this method of weight loss is sustainable for the rest of your life not just for now.

Be sure to learn. Nutrition Education is what the key is here . Never remove that component . And it’s not and never will be about numbers . The scale is a tool. It’s a necessary understanding on why you need to make changes in your life when needed . Weighing in once a week is all you need not everyday. Accountability and knowledge is the only tool you’ll ever need . 💪🏼

02/16/2026

This week on the show! 2/21/26 🍎 🎙️

NJHealth Hospice and Palliative Care mission is to surround themselves with likeminded team members who share a common bond of passion, a gift of empathy, and a devotion for helping others. The team possesses industry leading experience yet maintains a small company feel that is dedicated to personal connections. Serving the community, patients, and families with a total commitment of genuine concern, respect, and compassion which they deserve. The very caring and supportive team is there when you need them most. 🫶🏻
Music Therapy is a unique service that other Hospices may not offer as NJHealth Hospice and Palliative Care does. Music helps to reduce pain, anxiety and boost mood!

https://www.njhealthteam.com/

Welcoming the NJHealth team this week! 💪🏼

Welcoming back Our friend to the show Margie Barham , Director of Public Relations and Volunteer Services at NJHealth Hospice and Palliative Care. ❤️

Tim Bretschneider is the music therapist at NJHealth Hospice and Palliative Care. He shares his love of the art of music with the patients . He soothes their mind body and soul . 🙏🏻

We are Looking forward Our favorite Meteorologist Joe Martucci possibly calling in with winter 🥶 weather updates .
You can keep up with the most accurate weather forecast with Joe !

https://cupajoe.live/

Nancy Adler Nutrition LIVE News Talk 1400 and 92.3 WOND Saturday 11 am -1 pm . Live stream us from everywhere! WONDradio.com Call us! 609 927-1100 📞

Thank you Sponsors! ❤️💜❤️💜❤️💜❤️💜❤️

02/14/2026

Happy Valentines Day ❤️

02/13/2026

🌡️PATTERN CHANGE ON THE WAY | This winter is looking aweeeefully similar to last winter. December and January were both much colder than average. February? Just like last year, this year's version started off brutally cold.

Last February, we wound up about average, though. The last days of the month was really warm. This year doesn't look to be *that* warm. So, we should go all three months of winter colder than average at the Jersey Shore.

That hasn't happened since 2010.

Nancy Adler Nutrition has practiced nutrition weight loss, naturally, for 30 years . Listen every Saturday to Nancy Adler Nutrition Live Saturday 11AM-1PM on WOND radio. Ready to lose the weight? Call Nancy at 609-653-4900.

02/08/2026

Congratulations Pam! 💥 🎈👏🏻👏🏻👏🏻
Losing 60 lbs in a natural approach as she made important lifestyle changes that she has embraced forever . She has improved her health and feels and looks amazing ! 💪🏼
She continues to be accountable weekly with in office visits as she is approaching the stabilization phase of the program.
I’m so proud of her accomplishments! 👏🏻👏🏻👏🏻👏🏻
Stay tuned for her testimonial to follow 💥