Roots Yoga

Roots Yoga Roots Yoga is Egg Harbor Township, NJ’s very first and only dedicated yoga studio. We are creating a safe space for everyone, in every body, to practice yoga.

Our core values include safety, diversity, accessibility, family, service, community and fun!

The is an incredible source for all things “outside the box” of typical yoga offerings. These 7 tips for creating the s...
09/27/2019

The is an incredible source for all things “outside the box” of typical yoga offerings. These 7 tips for creating the safest and most effective yoga class possible are spot on...🎯🎯🎯 Swipe left & make sure to check out the podcast you won’t be disappointed & you may notice some things you never heard before in your next yoga class... @ Roots Yoga

What would happen if you had faith that the universe was, in fact, on your side. All the time. In all ways... that no ma...
09/16/2019

What would happen if you had faith that the universe was, in fact, on your side. All the time. In all ways... that no matter what life throws at us- there is always something to be gained, something to be discovered. The same way a flower will grow through concrete by finding the littlest hole, you too will find a way to rise up through the dirt. I know it because it’s true- it’s true because I know it. Thank you for acting like the universe and leaving us little notes reminding us that you are there... conspiring WITH us. Come and practice this practice tonight @ 9pm with .

Spiritual Studies & Self Discovery at 5pm, followed up by some juicy Creative Yin yoga led by special guest teacher at ...
09/15/2019

Spiritual Studies & Self Discovery at 5pm, followed up by some juicy Creative Yin yoga led by special guest teacher at 6:45pm. These classes are dedicated to demystifying the ancient history of yoga and it’s philosophy, allowing us to apply it in a practical way in our modern society. No experience necessary, just a journal and pen! See you soon!

Sunday Funday line-up! 9:30 all levels warm yoga with Jarah, 5pm Spiritual Studies & Self-Discovery, and a special guest...
09/08/2019

Sunday Funday line-up! 9:30 all levels warm yoga with Jarah, 5pm Spiritual Studies & Self-Discovery, and a special guest teacher leading a Creative Yin class at 6:45pm! Come hang, do some yoga, and try something new!

Blowing summer a big ol’ SMOOCH as we transition into the next season of the year, our lives, and our class schedule! Ch...
09/02/2019

Blowing summer a big ol’ SMOOCH as we transition into the next season of the year, our lives, and our class schedule! Check out our stories today or drop your votes in the jar in studio over the next week to weigh in our schedule adjustments- we love hearing what works for all of YOU because we wouldn’t be here without each & every one of ya. Wishing you a safe & joy-filled Labor Day from all of us at Roots Yoga ❤️ *head to our stories now to vote and check out MBO for an updated schedule beginning tomorrow, Tuesday, 9/3*

Roots Yoga is honored and excited to announce our first workshop with the lovely, humble, & knowledgeable Angela Perger,...
08/25/2019

Roots Yoga is honored and excited to announce our first workshop with the lovely, humble, & knowledgeable Angela Perger, : Ayurveda + Digestion. Angela is a certified Ayurveda Health Counselor and Yoga teacher that’s used Ayurveda and Yoga to self heal from ulcerative colitis, hypothyroidism and a rare liver autoimmune condition. She’s also a mama of two and host of The Simple Ayurveda Podcast. Ayurveda is Yoga’s sister science of aligning diet and lifestyle with the rhythms of nature. There’s a saying in Ayurveda, “It’s not what you eat, it’s what you digest.” Learn the ancient science of how, when and what to eat so that you can be your happiest, healthiest self. All proceeds go to .rising. ($10-20 suggested donation) Bring proof of donation or cash upon arrival works, too! This Tuesday, 8/27, 7:30-8:45pm.

Mama/Dada/Caregiver & Me Yoga: where a kid can be a kid, and a parent can get on their mat, meet other parents, laugh, b...
08/25/2019

Mama/Dada/Caregiver & Me Yoga: where a kid can be a kid, and a parent can get on their mat, meet other parents, laugh, bond with their little one(s), and maybe even squeeze a little yoga in between all the fun and silliness! Ages flexible. 11:30am with . Self-Discovery class at 5pm with Jarah & , followed up by yin right after at 6:30pm. Whatever you’re up to this Sunday, we hope it’s a good one.

A solid home practice is a real blessing... if you can get all the little humans/dogs/cats/etc off your mat long enough ...
08/23/2019

A solid home practice is a real blessing... if you can get all the little humans/dogs/cats/etc off your mat long enough for a vinyasa. Check our story for all of today’s class times & stay tuned *TODAY* for our grand opening weekend!!! Free classes & giveaways & more!

GOOD MORNING!! HITyoga is that real juicy good stuff combining HIGH INTERVAL TRAINING w/ HIGH VIBRATION Vinyasa. Come on...
08/22/2019

GOOD MORNING!! HITyoga is that real juicy good stuff combining HIGH INTERVAL TRAINING w/ HIGH VIBRATION Vinyasa. Come one come all because Marissa is the Queen of this awesome cross over style of yoga, sure to leave even the most seasoned Yogi taking a couple extra breaths. Sign up online or just show up!

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Linwood, NJ
08234

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