Roots Yoga

Roots Yoga Roots Yoga is Egg Harbor Township, NJ’s very first and only dedicated yoga studio. We are creating a safe space for everyone, in every body, to practice yoga.

Our core values include safety, diversity, accessibility, family, service, community and fun!

The is an incredible source for all things “outside the box” of typical yoga offerings. These 7 tips for creating the s...
09/27/2019

The is an incredible source for all things “outside the box” of typical yoga offerings. These 7 tips for creating the safest and most effective yoga class possible are spot on...🎯🎯🎯 Swipe left & make sure to check out the podcast you won’t be disappointed & you may notice some things you never heard before in your next yoga class... @ Roots Yoga

What would happen if you had faith that the universe was, in fact, on your side. All the time. In all ways... that no ma...
09/16/2019

What would happen if you had faith that the universe was, in fact, on your side. All the time. In all ways... that no matter what life throws at us- there is always something to be gained, something to be discovered. The same way a flower will grow through concrete by finding the littlest hole, you too will find a way to rise up through the dirt. I know it because it’s true- it’s true because I know it. Thank you for acting like the universe and leaving us little notes reminding us that you are there... conspiring WITH us. Come and practice this practice tonight @ 9pm with .

Spiritual Studies & Self Discovery at 5pm, followed up by some juicy Creative Yin yoga led by special guest teacher at ...
09/15/2019

Spiritual Studies & Self Discovery at 5pm, followed up by some juicy Creative Yin yoga led by special guest teacher at 6:45pm. These classes are dedicated to demystifying the ancient history of yoga and it’s philosophy, allowing us to apply it in a practical way in our modern society. No experience necessary, just a journal and pen! See you soon!

If you don’t know who Mr. Jimmy is... please let us explain. Jason and his father Jim have been building homes and busin...
09/12/2019

If you don’t know who Mr. Jimmy is... please let us explain. Jason and his father Jim have been building homes and businesses for over 25 years in south jersey. If you practiced yoga at in Galloway or Glassboro, Drank Coffee from Roots Cafe right off stocktons campus, got tattooed in Atlantic City, moshed at a few memorable punk shows in the early 2000’s... those things happened because of James Forslund. He was our father, he was our biggest fan and most importantly, he was our friend. Tonight’s classes are canceled as we gather the family up and hold hands and fill his room up with all the love in the world... and say goodbye. Jimmy was the strongest fighter I’ve ever known and it’s finally time to take off the gloves and rest Dad.... May Roots Yoga forever be a symbol of everything we loved about Dad- unconditional compassion, absolute hilarious free thinker, knife sharp smart and F1 car driven, whole-authentic in a “they just don’t make em like they used to..” kind of way... thanks for letting us take this time to grieve... you will never be forgotten Jim. You will life through us. Thanks for taking the time to read this and if you also were personally touched by Jim like so many were- please feel free to leave your love in the comments... I will read him everyone.

With our Grand Opening quickly approaching, take advantage of the last few days of our Early Bird membership special: 1 ...
09/11/2019

With our Grand Opening quickly approaching, take advantage of the last few days of our Early Bird membership special: 1 month unlimited yoga for $65, 3 months for $195, 6 months for $390, or ONE YEAR for $750!! Available in studio or through for the next 3 days! Three more chances to get your yoga on today at 4:30pm, 6pm, and 9pm. We hope to see you soon!

It’s here, it’s finally here!! Our GRAND OPENING CELEBRATION is this Saturday 9.14.19!!!! FREE & OPEN TO ALL, our celebr...
09/09/2019

It’s here, it’s finally here!! Our GRAND OPENING CELEBRATION is this Saturday 9.14.19!!!! FREE & OPEN TO ALL, our celebratory Power Jams class led by Jarah & DJ’ed by Jay starts at 6pm - save your space by signing up on MBO now!

Sunday Funday line-up! 9:30 all levels warm yoga with Jarah, 5pm Spiritual Studies & Self-Discovery, and a special guest...
09/08/2019

Sunday Funday line-up! 9:30 all levels warm yoga with Jarah, 5pm Spiritual Studies & Self-Discovery, and a special guest teacher leading a Creative Yin class at 6:45pm! Come hang, do some yoga, and try something new!

Blowing summer a big ol’ SMOOCH as we transition into the next season of the year, our lives, and our class schedule! Ch...
09/02/2019

Blowing summer a big ol’ SMOOCH as we transition into the next season of the year, our lives, and our class schedule! Check out our stories today or drop your votes in the jar in studio over the next week to weigh in our schedule adjustments- we love hearing what works for all of YOU because we wouldn’t be here without each & every one of ya. Wishing you a safe & joy-filled Labor Day from all of us at Roots Yoga ❤️ *head to our stories now to vote and check out MBO for an updated schedule beginning tomorrow, Tuesday, 9/3*

Roots Yoga is honored and excited to announce our first workshop with the lovely, humble, & knowledgeable Angela Perger,...
08/25/2019

Roots Yoga is honored and excited to announce our first workshop with the lovely, humble, & knowledgeable Angela Perger, : Ayurveda + Digestion. Angela is a certified Ayurveda Health Counselor and Yoga teacher that’s used Ayurveda and Yoga to self heal from ulcerative colitis, hypothyroidism and a rare liver autoimmune condition. She’s also a mama of two and host of The Simple Ayurveda Podcast. Ayurveda is Yoga’s sister science of aligning diet and lifestyle with the rhythms of nature. There’s a saying in Ayurveda, “It’s not what you eat, it’s what you digest.” Learn the ancient science of how, when and what to eat so that you can be your happiest, healthiest self. All proceeds go to .rising. ($10-20 suggested donation) Bring proof of donation or cash upon arrival works, too! This Tuesday, 8/27, 7:30-8:45pm.

Mama/Dada/Caregiver & Me Yoga: where a kid can be a kid, and a parent can get on their mat, meet other parents, laugh, b...
08/25/2019

Mama/Dada/Caregiver & Me Yoga: where a kid can be a kid, and a parent can get on their mat, meet other parents, laugh, bond with their little one(s), and maybe even squeeze a little yoga in between all the fun and silliness! Ages flexible. 11:30am with . Self-Discovery class at 5pm with Jarah & , followed up by yin right after at 6:30pm. Whatever you’re up to this Sunday, we hope it’s a good one.

A solid home practice is a real blessing... if you can get all the little humans/dogs/cats/etc off your mat long enough ...
08/23/2019

A solid home practice is a real blessing... if you can get all the little humans/dogs/cats/etc off your mat long enough for a vinyasa. Check our story for all of today’s class times & stay tuned *TODAY* for our grand opening weekend!!! Free classes & giveaways & more!

GOOD MORNING!! HITyoga is that real juicy good stuff combining HIGH INTERVAL TRAINING w/ HIGH VIBRATION Vinyasa. Come on...
08/22/2019

GOOD MORNING!! HITyoga is that real juicy good stuff combining HIGH INTERVAL TRAINING w/ HIGH VIBRATION Vinyasa. Come one come all because Marissa is the Queen of this awesome cross over style of yoga, sure to leave even the most seasoned Yogi taking a couple extra breaths. Sign up online or just show up!

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Linwood, NJ
08234

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