Crossroads Counseling Services, PC

11/11/2022

09/07/2022

https://www.verywellmind.com/quality-time-love-language-4783540

Quality time is vital to relationships. But when it's one partner's love language, it becomes paramount. Learn to express love through quality time.

07/08/2022

https://www.goodtherapy.org/blog/how-psychotherapy-retrains-brain-to-expect-feel-better-0605175/amp/?fbclid=IwAR2jdj5KkJiCPEEnlIccCFPQ39_x_RljV1avokn0Nr8glu70qfJV68E0aqI&fs=e&s=cl

A therapist can help you understand how painful relationships and experiences in your past have influenced the way your emotions serve you in the present.

05/16/2022

https://www.psychologytoday.com/us/blog/invisible-bruises/202205/10-anxious-behaviors-may-actually-be-trauma-responses?fbclid=IwAR2XUZVP4FnjpOqlapw8eLWA3eSM_40XiyjsFhQIFcsBbAnAS9qJvotKx8Y

7. Constantly apologizing, even for things that aren't your fault.

03/13/2022

Visual journaling is one way to express your thoughts and feelings in an artistic way and helps you work through the emotions you're experiencing.

01/10/2022

https://www.goodtherapy.org/blog/Teens-with-Social-Anxiety-Online-Therapy?utm_source=facebook&utm_medium=social&utm_campaign=268771f7-48b9-4e07-9f4d-701eb4dfd8ba

Teens with social anxiety often feel alone and adrift. If you think your teen might be experiencing social anxiety, learn how online therapy can help them.

05/07/2021

What they're signaling, and how you can respond.

12/02/2020

#1: You’re a social perfectionist

05/31/2020

Your kids aren’t too young to talk about race. Here are a few resources to get your started.

04/16/2020

Michael L. Jackson, MFT - Better recognition of the natural differences between people can lead to greater acceptance of oneself and others.