Essentially Balanced Massage

Essentially Balanced Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essentially Balanced Massage, Massage Therapist, 7 Main Street, Lisbon Falls, ME.

A Therapeutic & Holistic Massage Center
Where you can breathe in & Zen out

Swedish - Deep Tissue - Sports - Reiki - Lymphatic
1/2hr session -$60
1 hour - $90
1.5 hour - $145
2 hour - $180

CranioSacral
1/2 hour - $70
1 hour - $100

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03/17/2026

🍀🍀🍀

🌟Appointments Available🌟Thursday 3/12 1pm for 30 minutesFriday 3/1311am for 30 or 60 minutes of energy work with Jacinta...
03/11/2026

🌟Appointments Available🌟

Thursday 3/12
1pm for 30 minutes

Friday 3/13
11am for 30 or 60 minutes of energy work with Jacinta

Sunday 3/15
12:30pm for 30 or 60 minutes

207-740-0068
EssentiallybalancedLMT@gmail.com

Call us - Text us - Email us
to set up your next appointment!

How we spell self care here at Essentially Balanced Massage 💖A balanced mind, heart, spirit, and body is at the core of ...
03/01/2026

How we spell self care here at Essentially Balanced Massage 💖

A balanced mind, heart, spirit, and body is at the core of how people feel when they walk out of Essentially Balanced Massage—lighter, clearer, and more connected to themselves. Each layer of well‑being influences the others, and our services are designed to support that whole‑person harmony.

🌿 How balance shows up in daily life
• Mental balance helps quiet the noise so clarity and focus can return.
• Emotional balance allows feelings to move instead of building up as tension.
• Spiritual balance reconnects people to purpose, intuition, and inner steadiness.
• Physical balance restores energy, mobility, and the ability to move through life with ease.
When one area is depleted, the others strain to keep up. When all four are nurtured, people feel grounded, resilient, and aligned.

✨ How Essentially Balanced Massage supports this harmony
Your offerings naturally weave these layers together:
• Therapeutic and customized massage releases physical tension and calms the mind.
• CranioSacral Therapy supports the nervous system, easing emotional overwhelm and mental fatigue.
• Energy work, Reiki, and Chakra balancing help restore spiritual clarity and inner alignment.
• Lymphatic drainage, reflexology, and foot treatments bring the body back into flow and grounding.
• Aromatherapy and Young Living essential oils deepen emotional release and spiritual connection.
Each session becomes a reset—not just for the body, but for the whole self.

02/28/2026

🎓 A Journey of Transformation!

Our training has empowered thousands of practitioners to change lives. Read about their journeys and see the difference we make every day. https://www.upledger.com/courses/testimonials

🌟 Hear from our graduates:
"The Upledger Institute International’s CST training changed everything for me. It gave me the tools to help my clients in ways I never thought possible. I’ve watched chronic pain disappear, emotional trauma release, and overall well-being improve dramatically in those I work with. This training has made me a better therapist and, in turn, has helped my clients live better lives." – S.W. LMT

Ready to begin your journey and change lives too? Start with our world-renowned CST courses, designed to help you make a profound impact in your practice.

📚 Learn your pathway to success. Explore our courses: https://www.upledger.com/courses or visit Upledger.com Course Tab

The more you know, the easier it is to change and have growth! Massage therapy has many benefits. One benefit that somet...
02/28/2026

The more you know, the easier it is to change and have growth!

Massage therapy has many benefits. One benefit that sometime goes unnoticed is the connection we gain within. Massage therapy does help you become more aware of your own body and how you function. Being aware is half the battle sometimes when we are in any healing cycle 💟

If you're looking for a shift or change in your life, massage therapy may be a great start ❤

207-740-0068
essentiallybalancedLMT@gmail.com

Today, we are diffusing - Oh, Happy Day! A wonderful paring of these essential oils create a lovely relaxing scent What...
02/27/2026

Today, we are diffusing - Oh, Happy Day!

A wonderful paring of these essential oils create a lovely relaxing scent

What are your favor essential oil(s) to put your diffuser?

Hot stones are a fantastic way to enhance your next massage treatment! Add them into your next session and feel the tens...
02/25/2026

Hot stones are a fantastic way to enhance your next massage treatment!
Add them into your next session and feel the tension just melt away

💖💖💖Monday Affirmation!
02/16/2026

💖💖💖
Monday Affirmation!

Don’t forget to book after your appointments! Our schedules have been filling up fast❤️
02/14/2026

Don’t forget to book after your appointments!

Our schedules have been filling up fast❤️

Address

7 Main Street
Lisbon Falls, ME
04252

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 6pm

Telephone

+12077400068

Website

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About Essentially Balanced Massage

Located at 16 Main Street in Lisbon Falls, Maine. We do a variety of aromatherapy, therapeutic and holistic body and soul work. We are new business in the town of Lisbon Falls. We opened September 4th, 2018.

Our Mission is to bring our clients systems back into a peaceful balance and rhythm of life that best suits them. By empowering self awareness, connecting the emotional, physical and mental systems, we help guide our clients and community with the use of healing bodywork, aromatherapy & self care techniques to allow each client to feel empowered to be able to help heal their bodies, one day at a time.

A little about the owner, Ashley Michelle Wood. I graduated in May 2007 from Central Maine School of massage. There I was able to learn a wide variety of bodywork, aromatherapy, Reiki and Shamanic work. I continued my energy education at Earth Spirit Healing Center with Core Shamanism in June 2009 and again with Reiki Master in August 2015. I have been a massage therapist in Maine since 2007. I also provide education and certifications in Reiki, Young Living Essential oils and Energy education. I enjoy educating my clients and often will give home recommendations on how they can help them self in between treatment sessions.