Bodywork By Alec

12/22/2025

Fixing the bodies muscles like you fix a car is just outdated science. Work with the body not against it

10/21/2025

Science based bodywork

08/31/2025

Gotta check this place out. I’m there on Thursday and Friday!

Catch me at Evergreen Sports Center Sunday, Monday, Tuesday, Wednesday!

07/31/2025

Looking for something to do on Sunday? Here it is! Come meet all of these amazing practitioners and of course yours truly! Offering mini treatments and practices on my new device the solemate!

07/25/2025

Should probably get on that

07/07/2025

What a great visual!

07/04/2025

Hey gang I’ve got exciting news! I just joined a really amazing practice in Campton NH called the Wellnest Spa & Rejuvenation Center. It’s located within the Owls Nest expansion. Which if you haven’t been there recently it’s worth the trip. The spa itself allows the “space” for practitioners to practice their own modalities. Which makes it a very unique menu and experience. I’m extremely excited to be offering my expertise to their already fantastic staff! Here’s the view from the front door! Not bad!

01/13/2025

Truly a sad day. Erik has influenced generations of massage therapist and I’m certainly one of them. My condolences to his friends, family, and to the profession

It is with a sad heart that I have to announce that on January 11, 2025, my dad, Erik Dalton, died quickly from a heart attack while swimming drills in his pool on his 81st birthday in Costa Rica. I will miss him greatly, but I know he passed away in a place that he loved and made beautiful memories with my mom. Please share your memories of my dad as we celebrate his remarkable life.

As my dad intended, I am stepping into the leadership role at the Freedom from Pain Institute and Dalton Myoskeletal. The Dalton Myoskeletal team and Erik's MAT educators will continue to share Erik's work in the future. I know my dad has touched many of your lives with his work. Please share your memories and thoughts as we celebrate his remarkable life.

Adrienne Kesinger

11/17/2024

Doesn’t this seem like a nice way to spend a Sunday morning? Book it for next week. You deserve it.

I’m almost full up for this week coming. Thank you Evergreen Sports Center. Check out my availability at bodyworkbyalec.com

*gotta work on the video skills, ha!

11/13/2024

I can’t believe that we are already half way through November! I’ve had a great time this month meeting a lot of new faces and members here at Evergreen Sports Center. I still have availability until the end of the month before my hours change back to “normal”. Need help with that limited ROM shoulder or hip movement? I’m your guy. Book a trigger point session today at bodyworkbyalec.com!

11/04/2024

Thanks so much for everyone who has been booking in. There are still spots available for the end of the week. Treat yourself to some self care, you deserve it! November is the month of self-care at Evergreen Sports Center. Book yourself in at Bodyworkbyalec.com

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10/31/2024

Happy Halloween everyone! I'm Happy to announce that the month of November belongs to my practice at Evergreen Sports Center! For the month of November my hours are going to change to Monday-Thursday bookable 9-6 and 9-1 on Sunday. I've added a few treatments to my treatment list and even purchased online booking software. If you have ever considered having a treatment with me, now's the time! Reach out to me with any questions and I'll see you soon.

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