Inspiration Family Chiropractic and Wellness

Inspiration Family Chiropractic and Wellness Hours: M,W,TH,F: 10:00am-12:00pm; 4:00pm-6:30pm

“She has helped me with SO many things — the best one is I no longer have chronic neck pain.”That’s a real review. From ...
03/27/2026

“She has helped me with SO many things — the best one is I no longer have chronic neck pain.”

That’s a real review. From a real patient. And there are more where that came from. 💙

If you’ve been sitting on the fence about whether chiropractic is right for your family — I’d rather answer your questions than have you wonder. Send me a DM or book a consult through the link in bio.

Your family deserves to feel good. Not just “fine.”

03/26/2026

Your body already knows how to do this — but is your nervous system ready? 🤰

So many moms come in exhausted, tense, and dreading the unknown of labor. When your pelvis and spine are misaligned, your body has to work against itself during delivery.

Regular chiropractic care throughout pregnancy has been shown to shorten labor times by up to 24% for first-time moms and 39% for second and third-time moms.

A more prepared body = a smoother delivery.

If you’re pregnant or planning to be, let’s get your nervous system working with you — not against you.

Book a consult through the link in bio 💙

Tell us below ⬇️ — how long was your labor?

Source: Fallon J. The Effect of Chiropractic Treatment on Pregnancy and Labor: A Comprehensive Study. Proceedings of the World Federation of Chiropractic, 1991:24-31

Spots are filling faster than ever, and I don’t want you to be the one waiting weeks to get in. 📅Each year our schedule ...
03/25/2026

Spots are filling faster than ever, and I don’t want you to be the one waiting weeks to get in. 📅

Each year our schedule fills up quicker than the last — which means if you’ve been putting off booking, or you’re used to calling last minute, now is the time to get ahead of it.

Here’s what we suggest:
🔹 Book your next 2-3 visits before you leave the office 🔹 If you’re planning ahead for kids’ school schedules or busy seasons, grab those spots now
🔹 Already a patient? Refer a friend sooner rather than later so they can get in while we have openings

Your health doesn’t work on a waiting list — and neither should you.

Call or book through the link in bio to get on the schedule ⬇️

03/20/2026

Which type of patient are you?

A) I only come when I hurt
B) Duh! I’m on a wellness plan and come regularly
because I love how my adjustments make me feel!

We welcome you either way. 😉

While it is better to prevent issues and come regularly than wait to treat them once you’re in pain (after all, pain is often the LAST sign that something is wrong), we understand that everyone is busy and that life happens

With that said, we hope to see you soon!

What finally made you look for something different?For a lot of families, it wasn’t one big thing. It was months of the ...
03/18/2026

What finally made you look for something different?

For a lot of families, it wasn’t one big thing. It was months of the same problems with no real answers.

Tell me what brought you in — or what’s keeping you from coming in yet. 👇

🍼 My baby wasn’t sleeping or eating well 😤 My toddler’s meltdowns were out of control 😮‍💨 I was completely depleted as a mom 🤰 I was pregnant and couldn’t get comfortable.

Are you ready to try something new? Click the link in bio to book an appointment or call us in office at (701)-683-5272📞

03/16/2026

Meltdowns every day aren’t just a phase.

Most parents assume it’s a behavior thing. But what if their nervous system is just stuck in survival mode?

When a toddler’s spine has interference affecting nerve function, their body has a harder time shifting from overwhelmed to calm. The meltdowns, the sensitivity, the difficulty transitioning — it’s all connected.

Gentle chiropractic care helps remove that interference so their nervous system can actually do its job.

The result? Kids who regulate faster, sleep better, and have fewer of those floor-melting 4pm moments.

Book a scan and let’s take a look at what’s actually going on. Tap the link in bio or give us a call in office at (701)-683-5272 to book an appointment!

03/13/2026

Things I stopped doing after becoming a holistic chiropractor 👇🏼

And before you scroll — I’m not here to shame anyone. I made every single one of these swaps myself, and most of them I didn’t take seriously until I started seeing what chronic stress does to the nervous system up close.

Using AirPods
Getting tattoos
Microwaving food
Storing food in plastic containers
Drinking unfiltered water
Eating gluten
Cooking with seed oils
Drinking soda

Your nervous system is working 24/7 to keep you healthy — the least we can do is stop making its job harder.

Which one surprises you most? Drop it below ⬇️

When my friends ask for help with their kiddo’s ear infection, I don’t hand them a prescription. 👂I tell them to come se...
03/12/2026

When my friends ask for help with their kiddo’s ear infection, I don’t hand them a prescription. 👂

I tell them to come see me first.

Here’s why: ear infections are one of the most common reasons kids get put on antibiotics — but what most parents don’t know is that a regulated nervous system plays a huge role in how well your child’s body can drain fluid and fight off infection on its own.

Chiropractic care isn’t just for back pain. It’s nervous system care. And when that system is functioning the way it should, your child’s body gets really good at doing what it was designed to do.

If your little one seems to be cycling through ear infections, there may be more going on beneath the surface.

Drop a 👂 below and I’ll share more about what we look for.

03/11/2026

Our Birth & Beyond event brought together the most incredible mamas, families, and community members who are choosing to invest in their health before, during, and after pregnancy.

This is exactly why we do what we do — because families deserve support, education, and a community that shows up for them.

A huge thank you to everyone who came out and made this night so special. Your trust means everything to us.

And can we talk about the cookies?! 🍪 .thingsco absolutely outdid themselves — the cutest, most perfectly themed treats.

If you’re a new or expecting mama looking for adorable baby products, you have to check out 🤍

Save this post if you’re interested in attending our next event! ⬇️

03/06/2026

The pregnancy journey deserves more than a pamphlet. 🤍

From the moment you start thinking about growing your family to holding that baby in your arms — there is so much happening in your body that nobody fully prepares you for.

We created Birth & Beyond for exactly that reason.
📅 Tuesday, March 10th 🕖 7:00pm 📍 BankNorth Lisbon, ND

This is a space for soon-to-be moms, moms in the thick of pregnancy, and anyone in the family planning stage who wants real, honest answers about what to expect — and how to support your body through all of it.

We’ll cover the full journey — preconception, pregnancy, labor, and postpartum recovery — with a touch of how your nervous system ties it all together. And we’ll leave plenty of time for YOUR questions.

No topic is off limits. Come curious. 💙

Comment below or DM us to save your seat — spots are limited!

https://docs.google.com/forms/d/e/1FAIpQLSf2E5xt2M4SPPJq_jmCg6cQpOxMijBu0kno6tADbHQccENgXQ/viewform?usp=header

Address

12 10th Avenue W
Lisbon, ND
58054

Opening Hours

Monday 9am - 1pm
Tuesday 2:30pm - 6:30pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+17016835272

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Hours: M,W,TH,F: 9:00am-1:00pm; 2:30pm-6:30pm