What are the opening hours?

Monday 9am - 1pm Tuesday 2:30pm - 6:30pm Wednesday 9am - 1pm Thursday 9am - 1pm Friday 9am - 1pm

Inspiration Family Chiropractic and Wellness

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United States
Lisbon, ND
Inspiration Family Chiropractic and Wellness

Hours: M,W,TH,F: 10:00am-12:00pm; 4:00pm-6:30pm

04/27/2026

Knee pain has a way of creeping into everything. The stairs. Getting up from the couch. Your morning walk. Things that should feel effortless.

If you’ve been stretching, icing, and pushing through it with no real relief... that’s a sign the root cause hasn’t been addressed yet.

Shockwave therapy works by stimulating your body’s own healing response in the tissue that’s been stubborn and stuck. Paired with chiropractic care, we’re not just chasing the pain, we’re going after what’s driving it.

Patients have walked out of here feeling things shift that hadn’t moved in months.

If your knees have been slowing you down, let’s change that. Book your trial session today!

👇 Drop your questions below or click the link in bio to get started.

04/24/2026

For the dads who “don’t really need it” — this one’s for you. 😄

You’ve watched your family come in. You’ve seen the changes. The better sleep. The calmer mornings. The kid who used to melt down every afternoon... not doing that anymore.

And eventually, curiosity wins.

That’s exactly what happened here — and I couldn’t be more glad it did.

If you’ve been on the fence, consider this your sign. Link in bio to get started. 👇🏼

04/23/2026

Postpartum is one of the most profound seasons a woman will ever walk through — and new mamas deserve to feel truly supported during it. 🤍

SWIPE ➡️ for some of the most meaningful things you can say to a mama in the thick of postpartum.

It really does take a village. And sometimes the most powerful thing we can do is show up — with the right words, a warm meal, or just a listening ear — and remind her she’s not doing this alone.

Know a mama who needs to hear this today? SHARE ↗️ this with her.

Credit:

04/22/2026

Did your letter show up? 👀

Because honestly, every single one did — and that’s kind of the point.

Your nervous system doesn’t care what your name starts with. Stress, tension, and subluxation don’t discriminate.

Whether you’re a tired mom, a busy dad, a growing kid, or a newborn who had a rough entrance into the world — your body deserves to be checked.

If you’ve been waiting for a sign, this is it. 📅 Book your appointment today — link in bio!

04/20/2026

Came in barely able to walk. Left walking fine. 🙌

Lower back pain that keeps coming back is demoralizing. You tweak something, you push through, you rest, and then it happens all over again. For years.

That was his reality. Hard on his body, active lifestyle, constantly pulling things out of place. He wasn’t looking for a miracle. He just wanted to stay mobile and keep living his life.

What he found was that consistent care meant his body stopped staying broken for as long. The flare-ups got shorter. The recovery got faster. And eventually, those moments of walking in barely upright and leaving standing tall became his proof that something was actually working.

Not because chiropractic fixed him once and sent him on his way. But because his nervous system finally had the support it needed to keep doing its job, even when life got hard on it.

If you keep “managing” lower back pain on your own and wondering if there’s actually a better way, there is. 💙

New patient appointments are open. Link in bio.

Has lower back pain ever stopped you in your tracks? Drop a comment below. ⬇️

04/17/2026

7 ways to conquer allergies - NATURALLY! 👇

1️⃣ Avoid or limit alcohol. Did you know ALL alcoholic beverages have high levels of histamine?

2️⃣ Eat more anti-inflammatory foods: this should be done year round (not just allergy season) – think fresh produce, fish, nuts, and cut back on sugar, grains, and processed foods.

3️⃣ More Water! Research shows that staying well hydrated helps relieve allergy symptoms.

4️⃣ Drink Green Tea: the antioxidants in green tea block histamine production and reduce inflammation.

5️⃣ Supplements: we recommend Vitamin C

6️⃣ Try chiropractic care: a properly functioning nervous system – which directly influences the immune system – is essential to conquering allergies.

7️⃣ A simple saline rinse or Neti pot is inexpensive and can be found at your local store. This can help flush pollen and other allergens out before they have a chance to wreak havoc on your body.

8️⃣Shower before bed and put on clean pajamas instead of wearing the clothes you wore outside throughout the day.

What are your tips for naturally improving allergies? Share below!

04/16/2026

🪻Mommy & Me Mini Sessions are coming to IFCW this May — and we’d love to capture this season of life with you.

As a little gift to our patient families, we’re offering FREE mini photo sessions right here at the office. Think spring backdrop, snacks, and 15 minutes of photos you’ll actually want to frame.

Here’s the deal:

📅Tuesday, May 5th
⏰ 4:30pm - 6:30pm
👶 Mamas + littles (or bump photos!) welcome
✨ Completely free for our patients

Spots are limited to 25 families — and they will go fast.

Click the link to claim your spot

https://docs.google.com/forms/d/e/1FAIpQLScijJJcPf-zSFito9vo2Q-tIQoKaRaK-4pYMfB7uSq07GfNiQ/viewform?usp=header.

We can’t wait to celebrate YOU this Mother’s Day. 💙

04/15/2026

Kids don’t lie. If they’re comfortable somewhere, they’ll tell you. And if they’re not? You’ll definitely hear about that too. 😄

we built our space with little ones in mind from the start. The train table, the toys, the snacks waiting for them when they walk in... it’s all intentional.

Because here’s what we know: a kid who walks in curious and leaves calm is a kid whose nervous system just got a little more regulated than when they arrived.

And a relaxed kiddo? That makes for a much better adjustment too.

We want your child to feel like this is their place. Somewhere familiar and safe, not somewhere scary or stressful.

So if your little one has been nervous about coming in, or if you’ve been putting it off because you weren’t sure how they’d handle it... come see us.

We even keep snacks on hand for the little ones who need a little extra encouragement to get through their appointment. Whatever it takes to make it a win. 😄

Drop a 🚂 if your kid would go straight for the train table!

04/13/2026

Real Patient Real results. 💙

Baby came one month out of the hospital — struggling with reflux, full body tension, and waking every 3 hours through the night. Mom was exhausted and running on fumes.

After starting care, that same baby is now sleeping 6 or more hours straight every night. So relaxed after her adjustments that she drifts right off to sleep.

This is what we do here. If your baby is struggling, bring them in.

📲 Book a consult through the link in our bio

04/10/2026

Your child’s immune system has a secret weapon — and it starts with their spine. 👇🏼

Most parents don’t realize how closely the nervous system and immune system are connected. But when there’s tension or stress stuck in your child’s spine, it’s like trying to send a text with no signal — the message just doesn’t get through clearly.

Chiropractic care for kids isn’t about cracking backs. It’s about making sure their nervous system can actually do its job — coordinating everything from fighting off a cold to recovering faster when they do get sick.

When kids get adjusted regularly, parents often notice:

🔹 Fewer sick days (or shorter ones when they do happen)
🔹 Better sleep and mood
🔹 Less congestion and ear issues
🔹 A body that bounces back instead of dragging it out

If your kiddo seems to catch everything that goes around — or takes forever to shake it — their nervous system might just need a little support.

We’re welcoming new pediatric patients in Lisbon, North Dakota! Book a consultation and let’s take a look at what’s going on. 👉🏼 Link in Bio

04/09/2026

Just making sure you know... swipe through. 👆

Most people come in thinking we fix backs.
And we do — but that’s just the beginning.

Your nervous system is the command center for everything happening in your body. When it’s stuck in overdrive, everything feels harder. Sleep, mood, digestion, energy, immunity... it all connects back to one system.

That’s why people come in for back pain and leave saying they’re sleeping better, less anxious, and finally feel like themselves again.

If something’s felt “off” and you can’t quite explain it — this might be why.

Link in bio to book.

04/08/2026

Allergy season is here — and your sinuses know it. 🌿

If you’ve been sneezing, congested, or just feeling run down, we’ve got something you’re going to want to check out next time you’re in.

We now carry Rowe Casa Organics in the office — a line of natural remedies made with real, clean ingredients. We brought in a few of our favorites to have on hand for this time of year:

🌼 Sinus & Allergy Relief
🍯 Cough Syrup
🫐 Elderberry Immune Support
💨 Nasal Spray

Stop in and ask us about them at your next visit — we’re happy to walk you through what might be a good fit for you and your family.

Because a nervous system that’s functioning well AND a body that’s supported naturally? That’s the kind of care we’re all about. 💙

Address

12 10th Avenue W
Lisbon, ND
58054

Opening Hours

Monday	9am - 1pm
Tuesday	2:30pm - 6:30pm
Wednesday	9am - 1pm
Thursday	9am - 1pm
Friday	9am - 1pm

Telephone

+17016835272

Website

http://www.inspirationfcw.com/

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