Inspiration Family Chiropractic and Wellness

Inspiration Family Chiropractic and Wellness Hours: M,W,TH,F: 10:00am-12:00pm; 4:00pm-6:30pm

Just got back from my conference and my brain is FULL đź§ You know that feeling when you learn something that makes you go ...
02/09/2026

Just got back from my conference and my brain is FULL đź§ 

You know that feeling when you learn something that makes you go “wait, THAT’S why some families aren’t seeing results”?

I spent the last few days surrounded by some of the most brilliant minds in pediatric and perinatal care, diving deep into how we can better serve families dealing with everything from feeding struggles to sleep issues to those big emotional outbursts.

The biggest takeaway? The families walking through our doors aren’t broken. Their nervous systems are just stuck in patterns that started way earlier than we think—sometimes even before birth.

I’m coming home fired up and ready to serve our community even better. If your family has been struggling with issues that “no one can figure out,” there’s a reason. And there’s help.

What’s one thing you wish your healthcare provider understood better about your family’s challenges? 👇🏼

I’m so proud of everyone who stuck with this challenge.💙 Whether you did every single day perfectly or just showed up me...
02/04/2026

I’m so proud of everyone who stuck with this challenge.💙 Whether you did every single day perfectly or just showed up messy and tried—you did the work. Your nervous system is better for it. Your body is better for it. YOU are better for it.

Ready to keep the momentum going? 💪🏻

Let’s talk about your next care plan. Call 701-683-5272 or book your next adjustment—link in bio.

01/30/2026

One of my favorite parts of the day? Hearing how your week went.

Not just “how are you feeling?” but the real stuff. Like how your toddler finally slept through the night, or that you made it through the grocery store without a meltdown (yours or theirs), or that you actually felt energized enough to go on a family walk after dinner.

These little wins matter because they show me your nervous system is working better. When your body isn’t stuck in fight or flight, you have more bandwidth for the life you actually want to live.

So yes, I love adjusting you. But I also love celebrating with you when things start clicking into place—when your baby is sleeping better, when you’re not dragging through the afternoons anymore, or when you realize you haven’t had a headache in weeks.

That’s why I show up. Because regulated nervous systems create healthier, happier families. And that ripples out into our whole community.

What’s one win you’ve had this week, big or small? ⬇️

We just stocked up on something that’s been flying off our shelves 👀You know that feeling when cold season hits and you’...
01/26/2026

We just stocked up on something that’s been flying off our shelves 👀

You know that feeling when cold season hits and you’re scrambling for something safe and effective for your family? Or when your little one has a diaper rash at 2am and nothing in your cabinet is cutting it?

We hear you. That’s why we’re excited to announce we just restocked (and added new!) products from Rowe Casa Organics:

✨ Magnesium Cream - for those restless nights and tense muscles
✨ Cough Syrup - gentle relief when your kids (or you!) need it most
✨ Immune Support - because nobody has time to be sick
✨ Sinus & Allergy - natural relief without the drowsy side effects
✨ Baby Bottom Cream - soothing care for sensitive skin

These are the clean, organic products we trust for our own families. Come grab what you need before they’re gone again!

What’s your go-to natural remedy during cold season? ⬇️

01/22/2026

🛑Stop cracking your own neck. Seriously.🛑

I get it—it feels good in the moment, and that instant relief is tempting. But here’s what’s actually happening:

When you crack your own neck, you’re only moving the joints that are already too mobile (hypermobile). The areas that actually need to move? They stay stuck.

Over time, this creates a cycle where:

-You need to crack it more and more often
-The relief doesn’t last as long
-You’re actually making the problem worse

As a chiropractor, I’m trained to adjust the specific areas that need it—not just the ones that are easy to pop. That’s the difference between addressing the root cause and just chasing temporary relief.

Your neck deserves better than a DIY adjustment that could lead to instability down the road.

If you’re constantly feeling the need to crack your neck, that’s your body telling you something needs attention.

Book an appointment and let’s figure out what’s really going on 👇🏼

Hear firsthand what our patients have to say about shockwave therapy⚡️You’ve tried the ice packs, heating pads, and thos...
01/21/2026

Hear firsthand what our patients have to say about shockwave therapy⚡️

You’ve tried the ice packs, heating pads, and those YouTube stretches that promised relief. Maybe they helped for a day or two, but the pain keeps coming back.

Those quick fixes? They’re temporary relief. We get to the root cause of your shoulder, neck, or back pain—removing the nervous system interference that’s keeping you stuck in the pain cycle.

When your nervous system works better, your body can finally heal the way it’s supposed to.

Shockwave therapy combined with chiropractic care addresses the actual problem, not just the symptoms.

Try shockwave therapy and experience the difference for yourself⚡️

Have questions about shockwave? Drop them below ⬇️

Address

12 10th Avenue W
Lisbon, ND
58054

Opening Hours

Monday 9am - 1pm
Tuesday 2:30pm - 6:30pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+17016835272

Alerts

Be the first to know and let us send you an email when Inspiration Family Chiropractic and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspiration Family Chiropractic and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Hours: M,W,TH,F: 9:00am-1:00pm; 2:30pm-6:30pm