Jan Hamning Energy

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United States
Lisle, IL
Jan Hamning Energy

Introducing tools to create physical and emotional balance and well being. Life is better when you feel better!

Let's identify and release those blocks that prevent you from feeling good and living your best life with EFT (tapping), Eden Energy Medicine and Massage Therapy. My goal and intention is to have my clients experience the benefits of being in energetic balance and alignment. This is not only in their physical body, but also their thoughts, beliefs and entire energy system. When you know how it feels to be energetically connected to the earth and have your energy flowing, you will never want to be out of balance again.

03/30/2026

Growth doesn’t always feel exciting, sometimes it shows up as discomfort, restlessness, or that feeling within that something is ready to change. In my own life, I find myself searching for new events and things to experience. I become extremely curious.

Instead of resisting it, what if you got curious? 🌱

When You Change Your Energy, You Change Your Life...

If you’ve been feeling the pull to grow but aren’t sure what’s next… or why it feels uncomfortable, you don’t have to figure it out alone.
Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

03/27/2026

When your system feels overwhelmed, you don’t need a long practice, you need a simple one you’ll actually do.

This 60-second breathing reset helps shift your body out of stress and back into balance. Slow exhales signal safety, allowing your mind to soften and your energy to settle.

Try it before your next decision, conversation, or task.
Small resets create powerful shifts. 🌿

When You Change Your Energy, You Change Your Life...

Do you feel like everything in your life is a struggle? Are you frustrated with the challenges you continue to face? Contact me to discover the empowering strategies for living a more centered, connected and fulfilling life. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

03/25/2026

Most people think they need more discipline… but what they actually need is regulation.

Your nervous system shapes how you show up, decide, and move forward. When you're regulated, action becomes natural and not forced.

Pause today and ask yourself:
Am I acting from urgency… or from clarity? 🌿

When You Change Your Energy, You Change Your Life...

Do you feel like everything in your life is a struggle? Are you frustrated with the challenges you continue to face? Contact me to discover the empowering strategies for living a more centered, connected and fulfilling life. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

03/23/2026

Thank you to everyone who joined us for the Spring Wood Element Immersion. Your energy, presence, and openness made it pure magic. 🌱 Grateful for Katy Carlson and this beautiful community that shows up exactly when they need to. 💚

Stay tuned for the next seasonal gathering...

When You Change Your Energy, You Change Your Life...

Feeling called to experience this kind of transformation? These seasonal immersions create space for exactly what you need even when you're not sure what that is yet. Stay tuned for our next gathering, or work with me 1:1 to shift your energy now. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

03/18/2026

When You Change Your Energy, You Change Your Life...

Do you feel like everything in your life is a struggle? Are you frustrated with the challenges that continue to show up? Contact me to discover the empowering strategies for living a more centered, connected and fulfilling life. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

03/16/2026

When energy in the Liver meridian flows freely, we feel more flexible, clear, and able to move forward in life. When it’s blocked frustration, tension, or feeling “stuck” can show up.

Try a simple Liver meridian stretch or gentle tapping to help restore flow and support your body’s natural balance. Small daily resets can make a big difference.

Save this for your next energy reset. ✨

When You Change Your Energy, You Change Your Life...

Do you feel like everything in your life is a struggle? Are you frustrated with the challenges you continue to face? Contact me to discover the empowering strategies for living a more centered, connected and fulfilling life. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

03/13/2026

TOMORROW. 🌱

Katy Carlson and I are together again for The Spring Wood Element Immersion.

If you've been feeling the pull to grow with more intention, to expand without losing yourself in the process, this is your moment. Spring is right around the corner and this is when all you Wood Elements thrive! Even if you are not primarily a Wood Element, you will begin to notice the Wood energy surfacing! You are ready to take action steps forward...you are excited...you are driven to reach your goals.

Tomorrow, we gather to explore the medicine of the Wood Element. To strengthen your internal structure. To learn how to meet momentum with discernment instead of urgency.

Join me with Katy Carlson as we guide you through an embodied experience with the Liver and Gallbladder meridians, the Elemental Wood Dragon, and Eden Energy Medicine™.

True strength comes from rootedness. Tomorrow, we root down so we can rise up. We learn, laugh and connect!

TOMORROW 📅 Saturday, March 14 ⏰ 11:00 AM - 1:00 PM 📍 Holistic Energy Centre, Warrenville, IL

🎟️ Last chance to register —link in bio or at https://www.holisticenergycentre.com/event-details-registration/spring-wood-element-immersion

03/09/2026

5 days until we gather for the Spring Wood Element Immersion.

As we move through this season of accelerated change, are you ready to grow with intention?

Join me with Katy Carlson for a deeply embodied experience with the Wood Element, learning to expand upward and outward without losing your stability, presence, or vitality.

Through the Liver and Gallbladder meridians and Eden Energy Medicine™, we'll strengthen your internal structure so you can meet momentum with discernment, not urgency.

What you'll experience:
🌿 Energetic capacity building
🌿 Nervous system resilience
🌿 Inner coherence and clarity
🌿 The medicine of rooted expansion

True strength comes from rootedness. This is your invitation to build a framework that supports sustainable growth.

📅 Saturday, March 14 ⏰ 11:00 AM - 1:00 PM 📍 Holistic Energy Centre, Warrenville, IL

🎟️ Register now—link in bio

03/08/2026

Strong women heal, rise, and create change.
Through courage, inner wisdom, and open hearts, they shift energy, lead with intention, and uplift everyone around them.

Every day, they shape a more conscious, compassionate world simply by being who they are. ✨💛

03/06/2026

"Growth without stability creates burnout." 🌿

We live in a world that tells us to keep reaching, keep hustling, keep doing more.

But here's the truth I've witnessed again and again in my work: you cannot sustainably expand what hasn't been grounded first. You will short circuit.

Real growth in your health, your relationships, your purpose requires a foundation that's steady enough to hold it. Think of a tree. Its branches only stretch as wide as its roots run deep.

When your energy is balanced, your nervous system is calm, and you feel anchored in who you are — THAT is when the next level becomes not just possible, but natural.

Before you chase more, ask yourself: 👉 Am I rooted enough to receive it? This is exactly the work we do together, building the energetic foundation that makes growth feel like expansion, not exhaustion.

Drop a 🌿 in the comments if this resonates. And if you're ready to build that foundation, my link in bio has a free consult waiting for you or go to my website www.janhamning.com

03/04/2026

🌱 Root down to rise up 🌱

Katy Carlson and I are together AGAIN and we are so excited!!! It’s time to focus on a transformative Spring Wood Element Immersion!

Discover how to grow with intention—expanding upward and outward without losing your stability, presence, or vitality. Through the wisdom of the Liver and Gallbladder meridians and Eden Energy Medicine™, we'll cultivate energetic capacity, nervous system resilience, and inner coherence.

The Wood Element teaches us that true strength comes from rootedness. It's the medicine of vision, direction, and sustainable expansion held with steadiness.

📅 Saturday, March 14, 2026
⏰ 11:00 AM - 1:00 PM
📍 Holistic Energy Centre, Warrenville, IL
💫 Investment: $77

Let’s have a few laughs and “aha” moments, as well as a beautiful guided sound meditation by Katy. Learn about the characteristics of the Wood Element and what their strengths and challenges are. Do you know your primary Element? You will by the time you leave.
🎟️ Register now: [link in bio or DM me]

03/02/2026

When everything feels uncertain, these 3 simple energy techniques bring you back to center. No complicated steps. Just quick, effective tools you can use anywhere. Swipe through →

✨ Try this today.

When You Change Your Energy, You Change Your Life...

Schedule a free consultation with me to get quick tips for grounding and bringing calm to your system. Link in bio or go to - www.janhamning.com

Address

1111 Burlington Avenue , Suite 108G
Lisle, IL
60532

Telephone

+16302921604

Website

http://www.janhamning.com/

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