Jan Hamning Energy

Jan Hamning Energy Introducing tools to create physical and emotional balance and well being. Life is better when you feel better!

Let's identify and release those blocks that prevent you from feeling good and living your best life with EFT (tapping), Eden Energy Medicine and Massage Therapy. My goal and intention is to have my clients experience the benefits of being in energetic balance and alignment. This is not only in their physical body, but also their thoughts, beliefs and entire energy system. When you know how it fee

ls to be energetically connected to the earth and have your energy flowing, you will never want to be out of balance again.

04/19/2026

https://www.facebook.com/share/r/18gUovpKBR/

If you have not attended a That's What She Said event yet, I think it's time you DO!

Plus, I'll be telling a story at Aurora University on April 25th!🥰

The women joining me on stage have amazing stories and some of these stories have never been told....until now.

It's an evening of connection and inspiration....don't miss it!

So much of what we carry lives beneath the surface, unspoken emotions, past experiences, patterns we didn’t even realize...
04/17/2026

So much of what we carry lives beneath the surface, unspoken emotions, past experiences, patterns we didn’t even realize we’ve been holding onto.

But the moment we gently bring awareness to them… something shifts. 💛
There’s more space for our energy to move, which can make it possible for real, lasting change.

You don’t have to uncover it all at once.
Just one layer, one insight, one moment of awareness can begin the process. ✨

When you Change Your Energy, you Change Your Life..

💫 Ready to explore what’s been waiting to be seen?
Book your FREE consultation, and I’ll guide you in uncovering what’s beneath the surface, plus share simple tools to support your healing.
đź”— Link in bio or click here: https://janhamning.com/

Sometimes, it’s not about doing more—it’s about looking through a different lense.. When you begin to understand what yo...
04/15/2026

Sometimes, it’s not about doing more—it’s about looking through a different lense..
When you begin to understand what your body and emotions have been holding onto, something starts to shift… gently, naturally. 💛
You don’t have to force healing.
You just have to become aware of what’s ready to be seen. 🌿

There’s just more to the story—and I’m here to help you uncover it, one step at a time. 🌿

When you Change Your Energy, you Change Your Life..

✨ Curious about what patterns might be ready to shift for you?
Book your FREE consultation, and I’ll help you explore what’s been holding you back, plus share simple tools to start creating movement right away.

đź”— Link in bio or click here: https://janhamning.com/

It’s been 1 year since I became certified in Meta Consciousness… and it has completely transformed the way I support hea...
04/13/2026

It’s been 1 year since I became certified in Meta Consciousness… and it has completely transformed the way I support healing.

What I’ve witnessed in my clients this past year has been powerful.
When we begin to understand the meaning behind symptoms, the connection between the mind, body, and emotions, something shifts.
There’s less fear… less frustration… and more clarity. 💛

Meta Consciousness has allowed me to guide clients beyond just managing what they feel, into truly understanding why it’s there in the first place and to begin the steps for healing.

🌿 And when that awareness is paired with the energy work I already do through Eden Energy Medicine and EFT, the process becomes even more supportive and aligned.

This past year has been a reminder:
Healing isn’t just about changing the body but it’s about understanding it.

When you Change Your Energy, you Change Your Life..

✨ If you’re ready to explore what your body has been trying to tell you, I’m here to guide you. Schedule your FREE consultation: Link in bio or click here - https://janhamning.com/

You don’t have to jump from negative to positive. The real shift happens in the in-between, where your thoughts begin to...
04/11/2026

You don’t have to jump from negative to positive. The real shift happens in the in-between, where your thoughts begin to soften, slow down and space is created.

A simple breath or 2 can interrupt the stress response and make space for new thoughts and a new perspective begins to surface.

Try it today and notice what small changes start to happen. ✨

When You Change Your Energy, You Change Your Life...

Want more simple tools like this to regulate your energy and shift your mindset? Send me a message and let’s begin.
Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

Just because a thought appears doesn’t mean it’s true… or useful.Many of our thoughts are patterned responses, shaped by...
04/09/2026

Just because a thought appears doesn’t mean it’s true… or useful.
Many of our thoughts are patterned responses, shaped by past experiences, not present reality.

When you learn to pause and not attach to every thought, your energy begins to shift naturally.
Awareness creates space. And in that space, you get to choose differently. 🌿

When You Change Your Energy, You Change Your Life...

Do you want to start choosing your energy more consciously? Are you ready to shift those patterned responses? Let’s set up a time to chat.
Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

04/07/2026

A little reminder for all of us. Our thoughts and words vibrate in frequencies.
When we keep focusing on what’s wrong, we continue to attract more of “what’s wrong.”
But even a small shift can change that.

Try this:
“I love seeing my dog wag his tail.” “I am grateful for the Spring rain and beautiful flowers.”

Start small. It makes a difference. ✨

Our thoughts and beliefs create a vibration and that vibration influences our ability to succeed or not. The same is tr...
04/03/2026

Our thoughts and beliefs create a vibration and that vibration influences our ability to succeed or not. The same is true of the vibrations around us. Jennifer empowered herself by being aware of her thoughts and beliefs so that she could accomplish her goal without the struggle. Are you ready to release the struggle?

When You Change Your Energy, You Change Your Life...

If you’re ready to be held in a space that feels calm, safe, and intentional, message me to learn more about working together.
Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

Before every session, I take a moment to ground, clear, and come back to center. That includes a couple of energy exerc...
04/01/2026

Before every session, I take a moment to ground, clear, and come back to center. That includes a couple of energy exercises like the Hookup and the Crown Pull.

The space I hold for others begins with the energy I create within myself...a sense of calm, openness and focused. Because the deeper I am rooted, the safer others feel to open, release, and transform.

This work isn’t just what I do… it’s how I show up. 🌿

When You Change Your Energy, You Change Your Life...

Curious what this kind of support feels like? Reach out and let’s explore what you need right now.
Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

Growth doesn’t always feel exciting, sometimes it shows up as discomfort, restlessness, or that feeling within that some...
03/30/2026

Growth doesn’t always feel exciting, sometimes it shows up as discomfort, restlessness, or that feeling within that something is ready to change. In my own life, I find myself searching for new events and things to experience. I become extremely curious.

Instead of resisting it, what if you got curious? 🌱

When You Change Your Energy, You Change Your Life...

If you’ve been feeling the pull to grow but aren’t sure what’s next… or why it feels uncomfortable, you don’t have to figure it out alone.
Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

When your system feels overwhelmed, you don’t need a long practice, you need a simple one you’ll actually do.This 60-sec...
03/27/2026

When your system feels overwhelmed, you don’t need a long practice, you need a simple one you’ll actually do.

This 60-second breathing reset helps shift your body out of stress and back into balance. Slow exhales signal safety, allowing your mind to soften and your energy to settle.

Try it before your next decision, conversation, or task.
Small resets create powerful shifts. 🌿

When You Change Your Energy, You Change Your Life...

Do you feel like everything in your life is a struggle? Are you frustrated with the challenges you continue to face? Contact me to discover the empowering strategies for living a more centered, connected and fulfilling life. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

Most people think they need more discipline… but what they actually need is regulation.Your nervous system shapes how yo...
03/25/2026

Most people think they need more discipline… but what they actually need is regulation.

Your nervous system shapes how you show up, decide, and move forward. When you're regulated, action becomes natural and not forced.

Pause today and ask yourself:
Am I acting from urgency… or from clarity? 🌿

When You Change Your Energy, You Change Your Life...

Do you feel like everything in your life is a struggle? Are you frustrated with the challenges you continue to face? Contact me to discover the empowering strategies for living a more centered, connected and fulfilling life. Schedule your FREE consultation today! Link in bio or click here: https://janhamning.com/

Address

1111 Burlington Avenue , Suite 108G
Lisle, IL
60532

Telephone

+16302921604

Website

Alerts

Be the first to know and let us send you an email when Jan Hamning Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jan Hamning Energy:

Shortcuts

Share

Category