Health-y Life

Health-y Life I Am A Certified Holistic Health & Life Coach. Focused on Weight loss (Belly Fat) & lifestyle changes

04/26/2026

I’m a proud and happy Soroptimist 💝

04/24/2026

Today, I’m heading to Columbus, Ohio for the Soroptimist Midwestern Region Annual Conference!

With so much pride, I’m representing women and girls everywhere—their strength, their dreams, and their voices. Honored to stand with incredible women leaders who are uplifting communities across the world.

Proud to represent Soroptimist of Illiana. Join me and follow the journey—this weekend is all about impact, unity, and lifting each other higher.

— MUMZY
www.mumzycrf.org

04/18/2026

I am deeply grateful for the mission of Pope Leo XIV in Cameroon 🇨🇲, and profoundly honored to witness such a blessing.

Merci à tous pour votre patience 🤍
Bliss Joint Health sera de retour très bientôt — restez à l’écoute pour les mises à jour !

Thank you all for your patience 🤍
Bliss Joint Health will be back very soon — stay tuned for updates!

04/17/2026

Merci à tous pour votre patience
Bliss Joint Health sera de retour très bientôt — restez à l’écoute pour les mises à jour !

Thank you all for your patience
Bliss Joint Health will be back very soon — Stay tuned for updates.!

03/30/2026

If this touches your heart... act now.
Lives have been impacted. Every help matters.
Don’t just watch. Please help us. Respond now — donate or volunteer today.
We’re preparing 150-200 baskets of basic necessities for children and their families.
April 4th, 2026 | 10 AM - 3 PM
Every single help is needed.
What can you do today?
Contact us now.
1 (773) 459-0171
• www.MumzyCRF.org
• Cash App: $MumzyCRF
• Venmo: MumzyCRF
• PayPal / Zelle: mumzycrf@gmail.com

03/30/2026

We stop needing what you don’t bring. It’s not hate.
Oh… Masculine energy ? 🤔

03/24/2026

🙏

03/23/2026

✨ Here is the official jump… a historic moment! 🤩

March 19, 2026

My son, Alexander Scray, broke his school’s ALL-TIME high jump record, clearing 6’8.25”!

At just 17 years old (turned 17 on February 9th) and 6’3”, he is now ranked #6 in Illinois and #57 in the USA. Still feels unreal.

We’re so proud of you and cheering you on always!! ❤️‼️

Your Mama,
*Toutou Scray – Mumzy

Here we go again—Zander soaring even higher than last year!!Yesterday, March 19, 2026, my heart was so full I could hard...
03/21/2026

Here we go again—Zander soaring even higher than last year!!

Yesterday, March 19, 2026, my heart was so full I could hardly find the words.

My son, Zander, broke his school’s ALL-TIME high jump record, clearing an incredible 6’8.25”! I wasn’t there in person—I was traveling back from abroad—but I was told the entire stadium rose to their feet, cheering for him. Just picturing that moment brings tears to my eyes.

At only 17 years old (he just turned 17 on February 9th) and standing 6’3”, he is now ranked #6 in the state of Illinois and #57 in the entire USA. It still feels unreal.

But what makes me proudest isn’t just how high he jumps—it’s the young man he’s becoming: focused, humble, and determined. Even with universities already reaching out, I reminded him to stay grounded—keep prioritizing his education, his discipline, and his passion. The right doors will open at the right time.

He told me his next goal is 6’10”… and that he wants me there watching when he clears it. And next time, I will be there, my love. No matter what. 😊

Zander, you make me proud beyond words. Keep rising, keep believing, and never forget how deeply you are loved. 💙

Today I have the privilege of being seated along Boulevard du 20 Mai in Yaoundé, in a wonderful position to witness firs...
03/08/2026

Today I have the privilege of being seated along Boulevard du 20 Mai in Yaoundé, in a wonderful position to witness firsthand the celebration of International Women’s Day here in Cameroon.

This 41st edition of International Women’s Day – March 8, 2026 is celebrated under the distinguished patronage of the First Lady of Cameroon. I am deeply honored to have received this invitation thanks to one of the amazing donors of our foundation and co-promoter of our upcoming ALPHA Trade School, the Honorable Roger Nkodo Dang, who kindly facilitated it through the Minister of Women’s Empowerment and the Family.

As I watch the parade of women — strong, determined, and proud — I cannot help but reflect on how far women have come. Yes, there is still a long road ahead. In many places, we remain a minority in positions of power and leadership. But step by step, we are climbing the ladder — and we are doing it with courage, resilience, and determination.

Today is not only about recognizing the challenges that remain.
Today is about celebrating our victories — our accomplishments, our progress, and the doors that so many brave women have opened before us.

To all the women who continue to rise, lead, nurture, create, and transform our communities:
today we celebrate you.

Happy International Women’s Day. 🌸✨

Mumzy Albertine Scray
www.MumzyCRF.org

01/02/2026

2026
This is your YEAR!
You’re going to be
GREAT!
No one can stop
YOU!
This Is YOUR Year!
Happy New Year!
2026

12/31/2025

✨ MUMZY BLISS – NOUVEAU CHALLENGE
Le Mouvement Approprié
Des Jambes… aux Mâchoires ✨

Quand on parle de mouvement, on pense souvent aux jambes…
Mais le premier mouvement commence dans la bouche.
👟 Baskets prêtes.
🦷 Dentition prête.

👄 Mâcher correctement.
🚶🏽‍♀️ Marcher suffisamment.
Tout est mouvement.
De la bouche… au corps entier.

MUMZY BLISS — on réapprend à bouger pour mieux vivre. 💫


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