Charym Yoga in Litchfield CT

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Litchfield, CT
Charym Yoga in Litchfield CT

The top yoga studio in Litchfield County, CT! Our studio offers dynamic and enriching classes that build the body and free the mind & spirit.

We offer expert instructors, diverse classes, and a holistic approach to wellness, including Yoga, Pilates, Meditation, Sound Healing, and Katonah Yoga—all within a supportive community and a beautiful space. Charym provides an oasis of wellness to practice yoga and bring your skills to the next level with intense and creative offerings.

11/09/2025

✨ If you’ve ever wanted to do a double-header at Charym, there’s no better day than Sunday! ✨

Two fantastic classes, two inspiring teachers - and one rejuvenating morning that will leave you feeling strong, centered, and completely recharged.

🧘‍♀️ 9:30–10:30 AM | Yoga Conditioning with Erin Flockhart
Get ready to flow, strengthen, and sweat in this dynamic class blending vinyasa yoga with functional, full-body training. Expect heart-pumping movement, mindful breathwork, and a revitalizing finish with self-myofascial release. Erin’s athletic yet accessible style makes this class perfect for anyone looking to challenge themselves while staying grounded in yoga’s mindful rhythm.

🕚 11:00 AM–12:15 PM | Slow Power Flow with Kate Feiner
Kate’s soulful, all-levels class invites you to reconnect with your body and breath through creative vinyasa sequences and empowering holds. Flow at your own pace - strong or soft, energizing or restorative - and leave feeling balanced, open, and deeply present.

☀️ Come for one, or stay for both - either way, your Sunday morning at Charym will set the perfect tone for the week ahead.

📍 174 West Street, Litchfield, CT
📞 860-245-8586

11/08/2025

🌞 Saturday Lineup You Don’t Want to Miss!

Join us this today, November 8, for a full morning of movement, breath, and balance with our amazing teachers 💫

🧘‍♀️ 8:00–9:00 AM — Early Morning Vinyasa with Crystal Sheehan
Start your weekend with energizing flow and mindful intention.

💪 9:30–10:30 AM — Power, Strength & Stretch with Crystal Sheehan
Challenge your body and mind with this powerful class designed to build strength and flexibility.

🌿 11:00 AM–12:15 PM — Katonah Yoga with Mike Torrant
A transformative, geometry-based practice blending structure, breath, and imagination.

✨ Come for one or stay for all — your Saturday reset starts on the mat!

11/01/2025

🌙✨ Sound Bath Tonight! ✨🌙
Join us for a beautiful, restorative, and healing Saturday evening - today, 5:00–6:00 pm - this is a deeply relaxing and grounding Sound Bath Meditation with Crystal Sheehan! Let waves of healing sound and vibration from crystal singing bowls, gongs, and other instruments guide you into stillness, helping release tension and restore balance to mind and body.

💫 All levels welcome — just bring yourself, a mat, and an open heart.
📍 174 West Street, Litchfield CT
📞 860-245-8586
🧘‍♀️ Reserve your spot now — this special class fills quickly!

Rediscover your inner calm. Let the sound carry you home. 💖

10/31/2025

🔥 Don’t Miss Mike's Class Tomorrow! 🔥

Join us tomorrow, 11:00 AM – 12:15 PM for Katonah Yoga® with Michael Torrant - a practice unlike any other.

Katonah Yoga blends classical Hatha yoga with Taoist theory, geometry, and imagination to help you see your practice - and yourself - from a new perspective. Michael is a true master of this method, known for his deep understanding of anatomy, mindful sequencing, and creative, transformative classes that leave students feeling expanded, grounded, and inspired.

🧘‍♀️ All levels welcome — come ready to explore, challenge yourself, and play.
📍 174 West Street, Litchfield, CT
📞 860-245-8586

✨ This class fills fast — reserve your spot now and experience why Mike's teaching is truly next-level.

10/31/2025

🌙✨ Sound Bath is back — now bi-weekly! ✨🌙

Join us tomorrow, Saturday, 5:00–6:00 PM, for a deeply relaxing and restorative Sound Bath Meditation with Crystal Sheehan. 💖

Let waves of healing sound and vibration from crystal singing bowls, gongs, and other instruments guide you into stillness, helping release tension and restore balance to mind and body.

💫 All levels welcome — just bring yourself, a mat, and an open heart.
📍 174 West Street, Litchfield CT
📞 860-245-8586
🧘‍♀️ Reserve your spot now — this special class fills quickly!

Rediscover your inner calm. Let the sound carry you home. 💖

10/24/2025

⚡⚡Energy In Motion: Yoga, Tai Chi & Reiki⚡

This weekend at Charym: step into an afternoon of intentional stillness and flow. Guided by Elise Cusimano and Ethan Williams, this immersive class weaves together the graceful movement of Tai Chi, the mindful rhythm of yoga, and the quiet healing of Reiki.

📅 Saturday, October 25 | 🕒 2:00 PM – 3:15 PM EDT

🪷 Designed for all levels, Energy In Motion invites you to soften, restore, and reconnect to your inner balance. The experience concludes with a gentle Reiki offering, hands-on or hands-off, always your choice.

✨ Allow yourself this hour of renewal.
Book early: https://www.charym.com/book-a-class
📞 860-245-8586 | 💻

10/24/2025

✨ Let’s Dance Tonight! ✨
Friday, October 24 | 5:30–6:30 PM
with Patricia Pepen 💃

Kick off your weekend with pure joy, movement, and music! 🎶
Join Patricia for “Let’s Dance”—a high-energy, Latin-inspired dance class for all levels (no experience needed!)
Each week brings a new rhythm—merengue, bachata, salsa, and more—so you’ll always be learning, laughing, and sweating your way to happiness. Patricia’s contagious energy and fun, easy-to-follow instruction make this class the perfect way to end your week on a high note. 🌟

📍 174 West Street, Suite 111, Litchfield, CT
📞 860-245-8586
🕺 Bring your smile, your energy, and get ready to dance!

10/21/2025

✨ A Transformative Experience at Charym This Weekend ✨

🕑 Energy In Motion: Yoga, Tai Chi & Reiki

Step into an afternoon of intentional stillness and flow. Guided by Elise Cusimano and Ethan Williams, this immersive class weaves together the graceful movement of Tai Chi, the mindful rhythm of yoga, and the quiet healing of Reiki.

📅 Saturday, October 25 | 🕒 2:00 PM – 3:15 PM EDT
📍 Charym, 174 West Street, Litchfield CT

🪷 Designed for all levels, Energy In Motion invites you to soften, restore, and reconnect to your inner balance. The experience concludes with a gentle Reiki offering — hands-on or hands-off, always your choice.

✨ Allow yourself this hour of renewal.

Book early! https://www.charym.com/book-a-class
📞 860-245-8586 | 💻

10/21/2025

🌟 Marla is Back! 🌟

After a well-deserved fun vacation, Marla Walter returns this week with her signature ✨Yogalates✨ class - where yoga’s mindful flow meets Pilates’ core strength for a truly transformative experience.

🧘‍♀️ Yogalates with Marla
🕤 9:30 – 10:30 AM
📍 174 West Street, Litchfield CT

Marla’s classes blend slow, intentional vinyasa flow with Pilates-inspired movement and breathwork, helping you build strength, stability, and flexibility - all while cultivating inner balance and awareness. It’s the perfect way to realign body, mind, and heart after a busy week.

Come welcome Marla back and reconnect with your practice. 💫
Spaces fill fast - reserve your spot today!

👉 Book your class: https://www.charym.com/book-a-class
📞 860-245-8586

10/19/2025

✨ A Transformative Experience at Charym Next Weekend ✨

🕑 Energy In Motion: Yoga, Tai Chi & Reiki

Step into an afternoon of intentional stillness and flow. Guided by Elise Cusimano and Ethan Williams, this immersive class weaves together the graceful movement of Tai Chi, the mindful rhythm of yoga, and the quiet healing of Reiki.

📅 Saturday, October 25 | 🕒 2:00 PM – 3:15 PM EDT
📍 Charym, 174 West Street, Litchfield CT

🪷 Designed for all levels, Energy In Motion invites you to soften, restore, and reconnect to your inner balance. The experience concludes with a gentle Reiki offering — hands-on or hands-off, always your choice.

✨ Allow yourself this hour of renewal.

Book early! https://www.charym.com/book-a-class
📞 860-245-8586 | 💻

10/17/2025

🔥 Friday Fun Alert! Get Ready to Move, Sweat & Smile! 💃

Let’s Dance with Patricia Pepen 🕠 Fridays | 5:30 – 6:30 PM

Kick off your weekend with pure joy! ✨
Note: this is still a Free Class until the end of October! Join Patricia for “Let’s Dance” - a high-energy, Latin-inspired dance class for all levels (no experience needed!)
Each week features a different rhythm - merengue, bachata, salsa, and more - so you’ll always be learning something new and moving with the beat.

Expect to move, sweat, smile, and have fun while getting a fantastic workout. Patricia’s contagious energy and easy-to-follow teaching style will leave you feeling uplifted and full of weekend spirit! 🌟

Bring a friend, wear comfortable clothes, and let the music move you! 💃🕺

10/17/2025

✨ Special Event This Saturday ✨
Sound Bath Meditation with Crystal Sheehan
🕔 5:00 – 6:00 PM @ Charym

Join us for a truly transformative evening of deep relaxation, healing, and inner peace.
During this immersive Sound Bath Meditation, you’ll be gently guided by Crystal as waves of sound and vibration from gongs, crystal singing bowls, chimes, and other beautiful instruments wash over you — releasing energy blocks and melting away tension.

Surrender to the healing power of sound and allow yourself to unwind, restore, and realign. Leave feeling refreshed, renewed, and revitalized. 🌙💫

🧘‍♀️ All levels welcome — simply come as you are and let the sound guide you.
Reserve your spot today — space is limited.

📍 174 West Street, Litchfield, CT
📞 860-245-8586

Address

174 West Street
Litchfield, CT
06759

Telephone

+18605672241

Website

http://www.charym.com/

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Breath, movement, beautiful community.

Charym provides an oasis of calm to practice spiritual yoga while bringing fitness to the next level with intense and creative offerings. Our studio offers dynamic and enriching classes that build the body and free the mind & spirit.

Charym Yoga in Litchfield CT

11/09/2025

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10/31/2025

10/31/2025

10/24/2025

10/24/2025

10/21/2025

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10/19/2025

10/17/2025

10/17/2025

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Breath, movement, beautiful community.