11/04/2025
🍂 FriendsGiving Event🍂
Let’s Come Together in a peace and loving atmosphere where we will take you through a journey of gratitude.
🧘♀️”Flow with Gratitude”
A 3-Hour Yoga Flow, Breathwork & Sound Healing Experience
Date: 11/23
Time: 11:am - 2pm
Location: The Root Studio 7
16144 Churchview Dr. Lithia
Tickets: $40 per person
Tickets will be available tomorrow in our app 📱 under (memberships)
🌟 What to Expect
Celebrate the spirit of gratitude with a nourishing and heart-opening yoga event designed to bring friends together in mindfulness and joy.
🕒 Event Flow
• Opening Circle (30 mins):
Begin with intention-setting and shared gratitude in a welcoming circle.
• Gratitude Yoga Flow (60 mins):
Move through a gentle, grounding sequence that honors the body and breath.
• Refreshments, (30mins):
Enjoy a light, wholesome meal together to nourish the body and soul.
• Breathwork & Sound Bath (60mins):
Close with deep breathwork and a restorative sound bath to integrate and relax.
🎟️ Tickets & Registration
App 📱 The Root Studio 7
• $40 per person
• Space is limited — reserve your spot early!
🧺 What to Bring
• Yoga mat
• Water bottle
• Blanket or eye pillow for sound bath
• Journal (optional)
• An open heart and a spirit