As You Are Counseling Services LLC

02/18/2026

NEW EPISODE-NOW OUT!!

News overload. Anxiety everywhere. How do we show up for our clients and ourselves without burning out?

On the latest Shrink Rap episode, we unpack collective stress, moral distress, and the tricky balance of staying grounded while speaking up. Because staying silent? Rarely neutral.

We also ask therapists to return to their code of ethics and challenge themselves to speak out against hate and division.

Listen in for practical strategies to care deeply, set boundaries, and keep your spine (and your nervous system) intact.

02/17/2026

DROPPING A NEW EPISODE TOMORROW!

When the news feels like it’s screaming 24/7, it’s not just “too much politics”—it’s your nervous system saying, “Hey, slow down.” Fear, frustration, anxiety—it’s real for all of us, When the news feels like it’s screaming 24/7, it’s not just “too much politics”—it’s your nervous system saying, “Hey, slow down.” Fear, frustration, anxiety—it’s real for all of us, included.

On the latest episode of Shrink Rap, we talk about how to stay grounded without checking out, be compassionate without burning out, and set boundaries without going silent. We break down collective anxiety, moral distress, and the strain of holding space for clients navigating oppression and systemic harm.

We also tackle the hard truth: therapy doesn’t happen in a bubble. Neutrality in the face of injustice quietly supports harm. Speaking up—ethically and carefully—isn’t politics, it’s doing the job right.

Tune in to learn practical ways to regulate, support your community, and keep showing up with clarity and courage. Because care done well? It’s relational. It’s radical. And yes… it matters.

02/15/2026

Are you a creative social media wiz?

We’re looking for someone to bring our As You Are Counseling Services LLC social media to life—right here in our cozy office! If you love creating content, telling stories, and making social media shine, this is your chance.

Interested? Reach out: elenaroth@asyouarecounselingllc.com

02/15/2026

As You Are Counseling Services LLC is looking for a Licensed Clinician (1099) to join our supportive team in Lititz, PA! We believe in a culture built on mutual respect, passion, and true clinical excellence.

Why you’ll love it here:
✅ Full admin & billing support (No more chasing paperwork!)
✅ Beautiful, serene office space + hybrid options.
✅ Complete control over your own schedule.
✅ A supportive, collaborative team environment.
Ready to flourish in a space that truly supports your work-life balance?

👉 Apply Today: Email your resume and references to elenaroth@asyouarecounselingllc.com. We can't wait to meet you!

02/01/2026

01/23/2026

When you meet another strong woman who empowers women around her, you plan an event to life to her women up! Last week we did just that! I feel honored to have hosted this event with Bekah and create a space for women to learn that they are allowed to choose themselves! Thanks for creating such a special, high quality place for women to be supported and educated! Ps-you also make bracelets with a woman you have grown to deeply respect and love to pieces!!

01/15/2026

Here’s the post, done like your others, with hashtags:

“This reel comes from a moment in the episode that stopped us.
Women still have to watch out for men. That hasn’t changed.

What has changed is that somewhere along the way, society added another layer — turning women against each other. Comparison. Competition. Tearing each other down instead of standing together.

Kristin named something a lot of women feel but don’t always say out loud. We’re not confused about where the danger is. We’re just done playing along with a system that benefits when women don’t trust each other.”

🎙️🔥

ComeAsYouAre

01/15/2026

This reel is a shout-out to Blume and Bekah for the way they approach aesthetics with a healthy, grounded lens. Not about fixing women or pushing impossible standards — but about supporting women, especially during hard seasons.

While the work looks different from therapy, there’s a shared value in how they show up: centering choice, care, and respect for where someone is at. Creating spaces where women feel supported instead of scrutinized.

Different roles. Shared intention. And that matters.

💛✨

CommunityOverCompetition

01/14/2026

The beauty industry really said:
love yourself while also saying, here’s 47 ways you’re doing it wrong…

Kristin and I are talking about the impossible, contradictory, soul-sucking standards women are handed and expected to just… carry. Be hot but effortless. Confident but not “too much.” Age but don’t look like it.

It’s a fu***ng mind game.

This episode isn’t about hating beauty or pretending we’re above it. It’s about naming the pressure, calling bu****it where it belongs, and figuring out how to exist in our bodies without constantly feeling like we’re failing some invisible rubric.

If you’ve ever stared in the mirror and thought “what the hell do they even want from us?” — this one’s for you.

🎧 Shrink Rap Podcast

01/14/2026

✨ Girls just wanna have fun… and talk about their mental health ✨

Join us for a night that blends beauty, wellness, honesty, and connection.
No perfection. No pressure. Just real conversations, education, laughter, and doing things because they feel good—not because we’re “supposed to.”

✨ Confidence
✨ Mental health
✨ Beauty culture (the good, the bad, and the messy)
✨ Wellness from the inside out

Come learn, sip, laugh, ask questions, and have a damn good time with other women who get it.

January 16 at 5 PM

Link in bio to sign up 💫

01/07/2026

Getting in to see a psychiatric provider has become increasingly difficult. Long waitlists, limited availability, and rushed appointments leave many people stuck waiting for care they need now.

As You Are Counseling Services is expanding care and will begin offering psychiatric medication management starting mid-January.

Local behavioral health leaders have identified a shortage of psychiatrists and limited access to outpatient medication management, making timely psychiatric appointments difficult to secure. This expansion is intended to help meet that growing need by increasing access to psychiatric care.

Our appointments are structured for extended, comprehensive care, allowing time for in-depth assessment, symptom monitoring, side-effect review, and thoughtful treatment planning — not just a quick check-in.

We will be in network with Aetna, Highmark, Capital Blue Cross, Quest, and Optum/UHC.

If you’ve been told you’re on a waitlist or that openings aren’t available for months, this is your opportunity.

Scheduling begins mid-January.

Now accepting new psychiatric clients.

Referrals welcome.
https://www.asyouarecounselingllc.com/psychiatry

12/31/2025

https://www.eventbrite.com/e/womens-wellness-beauty-event-tickets-1977225941015