Penn Medicine LGHP Sports Medicine

Penn Medicine LGHP Sports Medicine Expert Sports Medicine Care in Lancaster and Chester County, PA The ImPACT test measures symptoms, memory, processing speed, reaction time and other factors.

Using the latest techniques in sports medicine, the doctors and staff at Sports Medicine help athletes of all ages and abilities address a wide range of injuries caused by acute trauma or overuse of muscles and joints. Care for common sports injuries and conditions like bruises, broken bones, and foot, knee, hip, elbow and shoulder pain

Pre-participation sports physicals

Sports concussion assessment and management, including ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing) to determine whether injured athletes are ready to return to play. ImPACT is a scientifically validated computerized testing tool that provides objective information for assessing recovery following concussion, managing post-concussion symptoms, and determining readiness to return to sports participation, school and work. We can use pre-play ImPACT testing to establish a baseline for athletes involved in high-risk, high-impact sports. Tenex Health TX® technology
This advanced, minimally invasive procedure is used to treat chronic tendon pain. Using ultrasound imaging and requiring only a micro incision, damaged tissue is located, broken down, and safely removed. Musculoskeletal ultrasound to help diagnose strains, sprains, tears, and other soft muscle conditions

Treatment of sports-inhibiting arthritis and bursitis

Carpal tunnel pain management

Nerve blocks and ultrasound-guided injections for muscle or join pain

Platelet rich plasma therapy
This advanced non-surgical technique for pain relief and healing uses platelets in your own blood to treat acute, chronic and long-term pain from osteoarthritis, as well as tendon, ligament and cartilage injuries. The state-of-the-art technology releases growth factors and stimulates repair. Integrative medicine, including dry needling for muscle pain. Dry needling involves inserting a dry needle, or one not containing medication, through the skin into muscle areas known as trigger points. Nutritional consults to assure your diet is appropriately supporting your athletic endeavors; assistance with decisions regarding supplements

Our physicians have access to innovative technology that helps athletes rehab without bearing their full weight, reducing the strain and impact on recovering joints, bones, or muscles. The AlterG Anti-Gravity Treadmill is available at the Suburban Pavilion.

10/28/2025
Teaming up for a cause close to our hearts. Each Friday in October, our Sports Medicine staff went “Casual for a Cause” ...
10/27/2025

Teaming up for a cause close to our hearts. Each Friday in October, our Sports Medicine staff went “Casual for a Cause” to raise funds for the PA Breast Cancer Coalition. We also wore custom shirts, designed by one of our Athletic Trainers, featuring initials of our staff and loved ones who’ve battled breast cancer. United in hope, driven by love. 💗

For their final home game of the 2025 season, Octorara football seniors took part in “My Jersey, Your Impact,” a heartfe...
10/25/2025

For their final home game of the 2025 season, Octorara football seniors took part in “My Jersey, Your Impact,” a heartfelt tradition honoring educators and staff who shaped their athletic journeys. Each senior gifted their jersey to a teacher or administrator who made a lasting difference in their lives.

Athletic Trainer Steve Iezzi was chosen by one of his athletes, inspired by Steve’s mentorship to pursue a career in athletic training at college next year. Huge kudos to Steve for making a profound impact that reaches far beyond the sidelines!

  Spotlight: This week, we’re proud to feature the dedicated Sports Medicine team at Lincoln University. Under the leade...
10/24/2025

Spotlight: This week, we’re proud to feature the dedicated Sports Medicine team at Lincoln University. Under the leadership of Director Zuri Greene, Athletic Trainers Jill Baskin, Aubrey Roland, and Angie Tejada work closely with team physician Dr. Joe Panzera to provide inclusive, comprehensive care for all Lincoln Lions. In the world of college athletics, sports medicine professionals are the frontline defenders of student-athlete’s physical and mental health. They’re more than medics, they’re teammates. From quick fixes on the field to long recoveries off it, they show up with steady hands and unwavering hearts. Catch them in action this Homecoming weekend- Go Lions! 🧡💙

Heal smarter, not harder! Our Sports Medicine clinics offer Platelet Rich Plasma (PRP) injections to help treat a variet...
10/22/2025

Heal smarter, not harder! Our Sports Medicine clinics offer Platelet Rich Plasma (PRP) injections to help treat a variety of musculoskeletal injuries — from muscle or tendon strains to joint pain.

PRP uses your body’s own platelets (from a small blood draw) to stimulate healing in injured tissues. Think of it as a natural boost to your recovery process, helping reduce pain and improve function without surgery.

Curious if PRP is right for you? Contact the office at 717-627-7675 to schedule a consult to learn more!

We’re thrilled to welcome Angelique Tejada as one of our newest Outreach Athletic Trainers! Originally from sunny Florid...
10/21/2025

We’re thrilled to welcome Angelique Tejada as one of our newest Outreach Athletic Trainers! Originally from sunny Florida and a former football player herself, Angelique brings a dynamic blend of firsthand athletic experience and top-tier clinical expertise to our team. With a Master’s in Applied Exercise Science (Strength & Conditioning) from Concordia University Chicago and a Bachelor’s in Athletic Training from UCF, Angelique has spent nearly a decade supporting athletes across high school, collegiate, and national competition levels. Most recently, she served as the Assistant Athletic Trainer at Washington University in St. Louis, leading care for Football, Women’s Basketball, and Track & Field. She’s known for her innovative rehab strategies, mentorship of future ATs, and even managing sports medicine social media! From AAU Nationals to ECNL tournaments, Angelique has been on the front lines of athlete care—and now she’s here with us, ready to make an impact. Welcome to the team, Angie! 💙🧡

A big shoutout to Athletic Trainer Nicki Plumbo and the Linden Hall Volleyball team for their annual “Dig Pink” game las...
10/20/2025

A big shoutout to Athletic Trainer Nicki Plumbo and the Linden Hall Volleyball team for their annual “Dig Pink” game last week! Nicki’s custom breast cancer cookies helped raise funds for Help Fight, a Lancaster based nonprofit supporting those battling breast cancer. Proud of this sweet effort! 💗

Today’s   spotlight shines on the incredible sports medicine team supporting the Twin Valley Raiders! You may recognize ...
10/17/2025

Today’s spotlight shines on the incredible sports medicine team supporting the Twin Valley Raiders! You may recognize them: Athletic Trainers Kendra Coryell and Joey Martin, along with Team Physician Dr. Jerome Barron — the trio dedicated to keeping student-athletes safe and game ready. This marks our first year partnering with Twin Valley, and we’re grateful for their enthusiastic embrace of collaborative sports medicine care. Kendra, Joey and Dr Barron will be on the sidelines tonight as their undefeated football team (8-0!) hosts Lampeter-Strasburg in their homecoming showdown. Let’s go, Raiders!

Big shoutout to  for their incredible overtime win at  last night, securing the Lancaster Lebanon League Championship! 🏆...
10/16/2025

Big shoutout to for their incredible overtime win at last night, securing the Lancaster Lebanon League Championship! 🏆 We, along with , are proud of your perseverance and dedication throughout the season. Best of luck to all LL teams heading into District playoffs next week! ⚽

A heartfelt thank you to Dr. Kevin Pan (Sports Medicine Fellow) and Dr. Minuette Laessig (2nd Year Family Medicine Resid...
10/13/2025

A heartfelt thank you to Dr. Kevin Pan (Sports Medicine Fellow) and Dr. Minuette Laessig (2nd Year Family Medicine Resident) for providing outstanding medical coverage at the Pennsylvania Special Olympics this weekend. Their care and expertise were instrumental in creating a safe, supportive environment where every athlete could participate fully and confidently. Inclusive sports empower individuals of all abilities, and your efforts helped make that vision a reality

True sportsmanship doesn’t stop at the final whistle, it inspires greatness far beyond the game.
10/11/2025

True sportsmanship doesn’t stop at the final whistle, it inspires greatness far beyond the game.

In a powerful show of unity and compassion, high school football rivals Ephrata and Garden Spot came together during a recent game to raise vital funds for local cancer patients in need.

In honor of Ephrata Area SD High School assistant football coach Lenny Harding, donations collected at the game were later presented at the Ann B. Barshinger Cancer Institute by Coach Harding, head football coach Kristopher Miller, athletic director Marvin Sanders, and three Ephrata senior players.

The gift will benefit the Cancer Patient Support Fund, which helps patients cover essential daily living expenses during treatment. Entirely sustained by community donations, the fund allows patients and their families to focus on healing rather than the financial burdens that can come with cancer care.

Thank you to both schools and everyone who contributed. We are so grateful. Your generosity spotlights how some of the most meaningful victories happen off the field.

Address

51 Peters Road
Lititz, PA
17543

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+17176277675

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Using the latest techniques in sports medicine, the doctors and staff at Sports Medicine help athletes of all ages and abilities address a wide range of injuries caused by acute trauma or overuse of muscles and joints. Care for common sports injuries and conditions like bruises, broken bones, and foot, knee, hip, elbow and shoulder pain Pre-participation sports physicals Sports concussion assessment and management, including ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing) to determine whether injured athletes are ready to return to play. ImPACT is a scientifically validated computerized testing tool that provides objective information for assessing recovery following concussion, managing post-concussion symptoms, and determining readiness to return to sports participation, school and work. The ImPACT test measures symptoms, memory, processing speed, reaction time and other factors. We can use pre-play ImPACT testing to establish a baseline for athletes involved in high-risk, high-impact sports. Tenex Health TX® technology This advanced, minimally invasive procedure is used to treat chronic tendon pain. Using ultrasound imaging and requiring only a micro incision, damaged tissue is located, broken down, and safely removed. Musculoskeletal ultrasound to help diagnose strains, sprains, tears, and other soft muscle conditions Treatment of sports-inhibiting arthritis and bursitis Carpal tunnel pain management Nerve blocks and ultrasound-guided injections for muscle or join pain Platelet rich plasma therapy This advanced non-surgical technique for pain relief and healing uses platelets in your own blood to treat acute, chronic and long-term pain from osteoarthritis, as well as tendon, ligament and cartilage injuries. The state-of-the-art technology releases growth factors and stimulates repair. Integrative medicine, including dry needling for muscle pain. Dry needling involves inserting a dry needle, or one not containing medication, through the skin into muscle areas known as trigger points. Nutritional consults to assure your diet is appropriately supporting your athletic endeavors; assistance with decisions regarding supplements Our physicians have access to innovative technology that helps athletes rehab without bearing their full weight, reducing the strain and impact on recovering joints, bones, or muscles. The AlterG Anti-Gravity Treadmill is available at Kissel Hill and the Suburban Pavilion.