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Penn Medicine LGHP Sports Medicine

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Lititz, PA
Penn Medicine LGHP Sports Medicine

Expert Sports Medicine Care in Lancaster and Chester County, PA The ImPACT test measures symptoms, memory, processing speed, reaction time and other factors.

Using the latest techniques in sports medicine, the doctors and staff at Sports Medicine help athletes of all ages and abilities address a wide range of injuries caused by acute trauma or overuse of muscles and joints. Care for common sports injuries and conditions like bruises, broken bones, and foot, knee, hip, elbow and shoulder pain

Pre-participation sports physicals

Sports concussion assessment and management, including ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing) to determine whether injured athletes are ready to return to play. ImPACT is a scientifically validated computerized testing tool that provides objective information for assessing recovery following concussion, managing post-concussion symptoms, and determining readiness to return to sports participation, school and work. We can use pre-play ImPACT testing to establish a baseline for athletes involved in high-risk, high-impact sports. Tenex Health TX® technology
This advanced, minimally invasive procedure is used to treat chronic tendon pain. Using ultrasound imaging and requiring only a micro incision, damaged tissue is located, broken down, and safely removed. Musculoskeletal ultrasound to help diagnose strains, sprains, tears, and other soft muscle conditions

Treatment of sports-inhibiting arthritis and bursitis

Carpal tunnel pain management

Nerve blocks and ultrasound-guided injections for muscle or join pain

Platelet rich plasma therapy
This advanced non-surgical technique for pain relief and healing uses platelets in your own blood to treat acute, chronic and long-term pain from osteoarthritis, as well as tendon, ligament and cartilage injuries. The state-of-the-art technology releases growth factors and stimulates repair. Integrative medicine, including dry needling for muscle pain. Dry needling involves inserting a dry needle, or one not containing medication, through the skin into muscle areas known as trigger points. Nutritional consults to assure your diet is appropriately supporting your athletic endeavors; assistance with decisions regarding supplements

Our physicians have access to innovative technology that helps athletes rehab without bearing their full weight, reducing the strain and impact on recovering joints, bones, or muscles. The AlterG Anti-Gravity Treadmill is available at the Suburban Pavilion.

12/24/2025

From the Penn Sports Medicine leadership team, warm wishes for a joyful holiday season and a bright New Year. To our employees, patients, community partners, coaches, student‑athletes, and beyond— thank you for an incredible year of trust, collaboration, and shared success.

We’re grateful for all we’ve accomplished together and look forward to continued growth, new goals, and a strong year ahead!

12/23/2025

: Meet Karly Musser, LAT, ATC!

For the past 10 years, Karly Musser has dedicated her career to supporting athletes and patients with exceptional care and compassion. She spent the first half of her career serving as the athletic trainer at Cedar Crest High School and Linden Hall School for Girls before bringing her expertise to the clinic setting. Karly holds a BS in Athletic Training from West Chester University and a BS in Biology from Millersville University, a combination that fuels her well‑rounded, patient‑centered approach. Outside the clinic, you’ll find her adventuring with her husband and two sons, enjoying the outdoors, and embracing new experiences with the people she loves most.

“I have been lucky enough to work alongside Karly for the last 7.5 years. She brings such positive energy to every day and is always so kind and willing to help anyone. She has a way of making even the busiest days feel lighter and more fun. I’m truly grateful for all the years we’ve worked together and for the friendship we’ve built along the way.” — Jessica Schaffer

We’re grateful for everything Karly brings to our team—her expertise, her heart, and her unwavering positivity.

12/21/2025

Wrapped up the year with the people who make every win possible. From thinking outside the box to literally stepping into one, our team closed out 2025 with joy, gratitude, and a whole lot of Photo Booth fun at last night’s Holiday Party. 🎄

12/19/2025

Meet Alexandra Brown, our new Sports Dietitian! We’re thrilled to welcome Alexandra to the team as she steps into her role supporting athletes and active individuals with practical, evidence‑based nutrition guidance.

With a master’s in Nutritional Sciences from Franciscan Missionaries of Our Lady University, Alexandra blends clinical nutrition, sports performance principles, and community outreach to create real‑world strategies that fuel both individual and team goals. Her experience ranges from developing nutrition programs to educating diverse populations—all rooted in clear communication and accessible, science‑driven care.

Originally from Columbus, Ohio, Alexandra enjoys running, tending to her plants, and diving into historical fiction when she’s off the clock. She’s excited to collaborate across our Sports Medicine team and help elevate our ongoing nutrition and performance initiatives.

Join us in giving her a warm welcome as she gets started… we’re lucky to have her on board!

12/18/2025

📲 Skip the hold—schedule online!
No more waiting on the phone. Book your appointment with our sports medicine providers straight from your phone or computer. Just click the link in our bio, choose your clinic or provider, and pick the time that works best for you!

12/17/2025

🧘 Wellness Wednesday: Meditation
Feeling overwhelmed ahead of the holiday or before a big game? Just a few minutes of mindful breathing can reset your day. Meditation helps reduce stress, improve focus, and support emotional well-being.
🕒 Try this: Set a timer for 5 minutes. Sit comfortably, close your eyes, and focus on your breath.💬
How do you incorporate mindfulness into your routine? Share your favorite techniques below!

12/16/2025

: Meet Dylan Lewis, Customer Service Specialist! Dylan grew up in Honey Brook, PA and graduated from Twin Valley High School. A lifelong sports enthusiast, he spent 15 years playing baseball and even returned to the game in 2023–2024 with the Pennsylvania Midstate Baseball League. These days, he cheers on the Phillies with his wife Jamie, whether from the couch or at Citizens Bank Park. Outside of work, Dylan enjoys “long walks to the coffee maker” and all things Philadelphia sports. In the warmer months, you’ll find him and Jamie at Deep Creek Lake, fishing and soaking up the outdoors. At home, their cat Toby steals the spotlight (and most of the camera roll). At Sports Medicine, Dylan loves the Lancaster County Coffee Roasters inventory, but what truly makes his day is the camaraderie with his teammates—from the front desk to the providers. He thrives on the positive vibes and shared mission of helping the community stay healthy. Emma Miller, Front Office Supervisor, shares: “Dylan is a hardworking individual who is always willing to help his team and patients. He consistently shows a strong desire to learn and take on new challenges. You can often find Dylan with a cup of coffee in hand and a smile on his face, bringing a positive attitude to the workplace.”

12/13/2025

Team spirit shining bright! 🎄 Last night our crew laced up for the Dashing Through the Lights 5K at Penn Med Park—running, jogging, and strolling together through a dazzling trail of holiday lights. What a festive way to move, laugh, and celebrate the season!

12/12/2025

Congratulations, Caitlyn! Proud of your advocacy, dedication, and representation!! GreAT work!

12/11/2025

Gratitude in action! Our team’s donations to the LG Health Spirit of Giving Program are bringing joy and comfort to colleagues and families in need. Special shoutout to Lexi Gibo (pictured above) for leading the charge, and heartfelt thanks to every team member who participated. Your generosity truly embodies the spirit of giving. 🎁

12/10/2025

Nap Smart, Feel Stronger 😴 A quick nap = big benefits: sharper focus, faster recovery, more energy for late-day workouts.

⏱️ Best bet:

• 10–20 min → quick reset
• 30–45 min → deeper recovery
• Early afternoon (12–3 PM) is ideal

Recharge today for a stronger tomorrow 💪

12/09/2025

: Say hello to Marc Schaffer, MS, CAA, LAT, ATC — the definition of dedication and leadership! With 15 years of athletic training experience across the NFL, Division I, and interscholastic athletics, plus 8 years as an athletic administrator, Marc has truly done it all. A proud Temple University alum, he earned both his BS in Athletic Training and MS in Kinesiology there.

When he’s not raising the bar for our team, Marc is all about family life with his wife Jessica and their two daughters ( ). He sneaks in golf when he can and loves catching live sporting events.

“Marc has been an incredible asset to our team. From our Temple University days to now serving as a primary preceptor and leader for our clinical staff, he stepped into this role and absolutely dominated it. His growth has been nothing short of exceptional—acting as my second hand and constantly challenging me to raise the bar. Marc embodies true leadership, and we are beyond fortunate to have him driving our standards and our team forward.” —Adrienne Byers, Clinical Supervisor

Let’s give Marc a huge shoutout for everything he brings to our team!

Address

51 Peters Road
Lititz, PA
17543

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+17176277675

Website

https://linktr.ee/pennsportsmed

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Our Story

Using the latest techniques in sports medicine, the doctors and staff at Sports Medicine help athletes of all ages and abilities address a wide range of injuries caused by acute trauma or overuse of muscles and joints. Care for common sports injuries and conditions like bruises, broken bones, and foot, knee, hip, elbow and shoulder pain Pre-participation sports physicals Sports concussion assessment and management, including ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing) to determine whether injured athletes are ready to return to play. ImPACT is a scientifically validated computerized testing tool that provides objective information for assessing recovery following concussion, managing post-concussion symptoms, and determining readiness to return to sports participation, school and work. The ImPACT test measures symptoms, memory, processing speed, reaction time and other factors. We can use pre-play ImPACT testing to establish a baseline for athletes involved in high-risk, high-impact sports. Tenex Health TX® technology This advanced, minimally invasive procedure is used to treat chronic tendon pain. Using ultrasound imaging and requiring only a micro incision, damaged tissue is located, broken down, and safely removed. Musculoskeletal ultrasound to help diagnose strains, sprains, tears, and other soft muscle conditions Treatment of sports-inhibiting arthritis and bursitis Carpal tunnel pain management Nerve blocks and ultrasound-guided injections for muscle or join pain Platelet rich plasma therapy This advanced non-surgical technique for pain relief and healing uses platelets in your own blood to treat acute, chronic and long-term pain from osteoarthritis, as well as tendon, ligament and cartilage injuries. The state-of-the-art technology releases growth factors and stimulates repair. Integrative medicine, including dry needling for muscle pain. Dry needling involves inserting a dry needle, or one not containing medication, through the skin into muscle areas known as trigger points. Nutritional consults to assure your diet is appropriately supporting your athletic endeavors; assistance with decisions regarding supplements Our physicians have access to innovative technology that helps athletes rehab without bearing their full weight, reducing the strain and impact on recovering joints, bones, or muscles. The AlterG Anti-Gravity Treadmill is available at Kissel Hill and the Suburban Pavilion.