Modera Clinic & Med Spa

Modera Clinic & Med Spa Modera is a full-service Family Practice that offers same-day Primary Care for the entire family. We have locations in Frisco, Little Elm and Prosper, TX.

Spring break is coming—are you beach body ready? 🌊 Our comprehensive weight loss program combines the latest medical tre...
02/20/2026

Spring break is coming—are you beach body ready? 🌊 Our comprehensive weight loss program combines the latest medical treatments with personalized lifestyle coaching to help you achieve real, sustainable results. We offer Semaglutide therapy, a breakthrough FDA-approved medication that regulates appetite and supports significant weight loss when combined with nutrition and exercise. But we go way beyond just prescribing medication! Your program includes metabolic testing to understand how YOUR body burns calories, nutritional counseling to develop eating habits you can maintain long-term, exercise planning that fits your fitness level, and regular check-ins to keep you motivated and on track. Our physicians monitor your progress closely, adjusting your plan as needed to ensure safe, effective results. This isn't about crash dieting—it's about transforming your relationship with food, movement, and your body. Ready to feel confident in your skin? 💪

📞 Start your transformation at moderaclinic.com

Breaking the stigma around mental health starts with honest conversations! 🧠 At Modera, mental wellness is integrated in...
02/19/2026

Breaking the stigma around mental health starts with honest conversations! 🧠 At Modera, mental wellness is integrated into every aspect of care because we know that physical and mental health are inseparable. Experiencing anxiety, depression, stress, or mood changes doesn't make you weak—it makes you human. Our comprehensive mental health services include screening, diagnosis, medication management, and therapy referrals, all provided in a supportive, non-judgmental environment. We treat conditions like generalized anxiety disorder, depression, ADHD, bipolar disorder, and stress-related disorders with evidence-based approaches tailored to your unique situation. Many clients appreciate having mental health care integrated with their primary care, eliminating the need to see multiple providers. You don't have to struggle alone, and you don't have to have it all figured out before reaching out. Taking the first step is the bravest part 💚

📞 Schedule your mental health visit at moderaclinic.com

Here's something most primary care clinics can't offer: seamless hospital care when you need it 🏥 Our physicians provide...
02/18/2026

Here's something most primary care clinics can't offer: seamless hospital care when you need it 🏥 Our physicians provide in-patient care at Medical City Frisco, which means if you require hospitalization, you don't get handed off to a random hospitalist who knows nothing about you. Your Modera doctor—the one who already knows your health history, medications, and goals—continues managing your care in the hospital. This continuity is huge for outcomes, comfort, and peace of mind! Whether you're dealing with pneumonia, dehydration, serious infections, heart issues, or complications from chronic conditions, having your trusted physician by your side makes all the difference. We coordinate with specialists, manage medications, monitor your progress, and ensure smooth transitions back home. It's comprehensive care that follows you wherever you need it. This is what true patient-centered medicine looks like 💚

📞 Establish care with a physician who stays with you at moderaclinic.com

This Presidents' Day, declare your independence from chronic health issues! 🇺🇸 You don't have to accept feeling tired, a...
02/16/2026

This Presidents' Day, declare your independence from chronic health issues! 🇺🇸 You don't have to accept feeling tired, achy, or "just okay" as your new normal. Our chronic care management program empowers you to take control of conditions like diabetes, high blood pressure, high cholesterol, asthma, COPD, and arthritis. We combine evidence-based medical treatment with lifestyle coaching, nutritional guidance, and regular monitoring to help you feel genuinely GOOD, not just managed. What makes our approach different? We see you as a whole person, not a diagnosis. Our board-certified physicians partner with you to set realistic goals, celebrate victories (big and small), and adjust your care plan as your needs evolve. With convenient locations, flexible scheduling, and comprehensive support, better health is within reach. Ready to reclaim your freedom? 💚

📞 Start your chronic care journey at moderaclinic.com

Weekend warriors, listen up! 🏃 Whether you're training for a 5K, recovering from an intense workout, or dealing with spo...
02/15/2026

Weekend warriors, listen up! 🏃 Whether you're training for a 5K, recovering from an intense workout, or dealing with sports-related injuries, our acute care services can help you bounce back faster. We treat sprains, strains, minor fractures, and overuse injuries with the same attention to detail we give all our patients. But we don't stop at the injury—our physicians take a comprehensive approach, evaluating your training regimen, nutrition, and recovery strategies to prevent future problems. Need clearance for sports or athletic activities? We do those too! Plus, our IV therapy treatments are incredible for athletic recovery, delivering hydration and nutrients that help reduce muscle soreness and speed healing. Don't let an injury sideline you for weeks. Get expert care that gets you back in action safely and quickly. Your fitness goals matter to us! 💪

📞 Schedule your sports medicine visit at moderaclinic.com

Happy Valentine's Day! 💕 Today we're celebrating the most important love story—the one you have with yourself. Self-love...
02/14/2026

Happy Valentine's Day! 💕 Today we're celebrating the most important love story—the one you have with yourself. Self-love means prioritizing your health, honoring your body's needs, and investing in wellness without guilt. Whether that looks like scheduling your overdue wellness exam, treating yourself to a relaxing IV therapy session, starting that weight loss program you've been considering, or finally booking that med spa treatment you deserve—today is your permission slip! At Modera, we believe taking care of yourself isn't selfish; it's essential. When you feel your best physically and mentally, you show up better for everyone you love. Our team is here to support every step of your wellness journey with compassionate, personalized care. So go ahead—write yourself a love letter in the form of better health. You're worth it! 💚✨

📞 Show yourself some love at moderaclinic.com

02/13/2026

She leads her team and our patients with grace, wisdom and passion for healthcare. She is helping to mold the Modern Era Of Medicine. We are blessed that she shares her gifts and talents with all of us! Happy Work Anniversary, 💚💚💚

Valentine's prep starts NOW! 💝 Our BodyTone treatment is the secret weapon for achieving toned, sculpted muscles without...
02/13/2026

Valentine's prep starts NOW! 💝 Our BodyTone treatment is the secret weapon for achieving toned, sculpted muscles without spending hours at the gym. This revolutionary bioelectric muscle stimulation technology triggers up to 20,000 muscle contractions in a single 30-minute session—that's the equivalent of doing thousands of crunches, squats, or arm curls! BodyTone doesn't just burn fat; it builds lean muscle mass, tightens skin, and improves muscle definition in targeted areas like abs, buttocks, arms, and thighs. Perfect for busy professionals, new moms getting back in shape, or fitness enthusiasts looking to break through plateaus. The best part? No sweat, no exhaustion, and you can literally read a book during treatment! Most clients see visible results after 6-8 sessions, with improvements continuing for weeks after. Ready to love the body you're in this Valentine's season? 💪

📞 Book your BodyTone consultation at moderaclinic.com

Functional medicine isn't just a buzzword—it's a revolution in how we approach healthcare! 🌿 Instead of simply managing ...
02/12/2026

Functional medicine isn't just a buzzword—it's a revolution in how we approach healthcare! 🌿 Instead of simply managing symptoms, we investigate the root causes of illness by examining your genetics, environment, lifestyle, and unique biochemistry. Think of us as health detectives who won't stop at surface-level solutions. Functional medicine is particularly powerful for chronic conditions that traditional approaches haven't resolved: persistent fatigue, digestive issues, hormonal imbalances, autoimmune conditions, and unexplained symptoms. We use advanced testing to uncover underlying imbalances, then create personalized treatment plans incorporating nutrition, supplementation, lifestyle modifications, and conventional medicine when needed. This isn't about choosing between modern and natural medicine—it's about using the best of both worlds to help your body heal. If you've been told "your labs are normal" but you still don't feel right, functional medicine might be your answer 💚

📞 Start your functional medicine journey at moderaclinic.com

02/12/2026

Air Fryer Wings Hit Better

Ingredients:
• Chicken wings
• Olive oil spray
• Salt, pepper, garlic powder (or your favorite seasoning)

Directions:
1. Pat wings completely dry. (Don’t rush this.)
2. Lightly spray with olive oil. Season generously.
3. Air fry at 380°F for 22–25 minutes, flipping halfway.
4. Turn heat up to 400°F for 5–8 minutes to finish and crisp.

That final heat boost = golden, crispy skin without drying them out.

Let rest 5 minutes. Toss in sauce or eat as-is.

Perfect for game night, protein snack, or easy dinner.

02/11/2026

Guys, she wants glass skin for V-Day! 😉

Turn back the clock without going under the knife! 💉 Injectable treatments like BOTOX and dermal fillers are the gold st...
02/11/2026

Turn back the clock without going under the knife! 💉 Injectable treatments like BOTOX and dermal fillers are the gold standard for reducing fine lines, restoring volume, and achieving natural-looking facial rejuvenation. Our experienced aesthetic team specializes in subtle, age-appropriate results that enhance your natural beauty rather than changing who you are. BOTOX smooths dynamic wrinkles like crow's feet and forehead lines, while fillers restore volume to cheeks, lips, and areas affected by aging. Treatments take just minutes, require zero downtime, and results appear within days. What's the secret to natural results? Expertise and artistry! We take time to understand your aesthetic goals and create a customized treatment plan that complements your unique facial structure. Whether you're new to injectables or a seasoned pro, we're here to help you look refreshed, rested, and confident 🌟

📞 Schedule your injectable consultation at moderaclinic.com

Address

2700 E Eldorado Pkwy Ste 104B
Little Elm, TX
75068

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

Website

https://book2.getweave.com/dcb7ce96-fa74-45af-8797-f3aab5a7a670/request-appointment, https

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