Edge Rehab Chiropractic, PLLC

Edge Rehab Chiropractic, PLLC Helping you overcome pain, get strong, gain confidence and stay active long term!

Tired of doing everything “right”… and still being in pain?You’ve stretched.You’ve rested.You’ve followed the plan.…but ...
11/04/2025

Tired of doing everything “right”… and still being in pain?

You’ve stretched.
You’ve rested.
You’ve followed the plan.
…but the pain keeps coming back.

Here’s the thing: most traditional PT only treats the symptom. But pain is just your body’s warning sign…

What we see:
Your back pain might actually be coming from your hips.
Your knee pain could be from your foot.
Your shoulder pain might stem from your neck.

At EDGE, we go beyond symptoms to find the real root cause so you can move better, feel better, and finally stay better.

Ready to understand why nothing else has worked?

DM us “ROOT” and let’s get to the bottom of it so you can get back to what you love and feel like you again. ❤️

10/29/2025

Do you have knee pain?

Use this as your warm up before the gym, squats long walks or stairs!

1. Grab a ball (can be a kids ball), place it behind your knee. Press your knee into the ball/wall, gently straightening your leg with majority of your weight on that leg.

2. Tie a band to something stable, spilt your stance, put 80% of your weight on your front foot and step backwards. Drive your heel to the ground (without shifting your weight) as you straighten your leg.

Our patients often work up to 20 on each leg.

SAVE THIS for later! 🙌🏼

10/27/2025

My type 😉

10/22/2025

❌ No cookie cutter plans.

❌ No 5 minutes, adjustment only appointments.

❌ No more never ending treatment plans.

✨ We create a treatment plan specifically for you and your goals. We work towards those goals during 1:1, 60 minute appointments. You get hands on, tailored care. You get exercises that actually make you feel better.

The best part?

Your first visit is free to make sure we can help!

What’s next?

👉 Click the link in our bio to apply for your free visit!

10/15/2025

What needs to change to see change?

Let us know 👇🏼

#2026 #2025

We are quickly approaching the end of 2025 meeting 2026 will be here before we know it.Don’t wait until December or Janu...
10/15/2025

We are quickly approaching the end of 2025 meeting 2026 will be here before we know it.

Don’t wait until December or January to reflect start now.

Did 2025 go the way that you wanted it to? Did pain or tightness stop you from being able to achieve any of your goals?

If you have a new injury, are you willing to let it become chronic? If you already have chronic pain, are you willing to just live with it forever?

Have you found yourself wondering do I have to feel this way? Have you questioned why you have pain at your age but your friend doesn’t? Have you questioned why your doctor told you your pain is because you gained weight but then when you lost weight, the pain didn’t go away?

Do you want to improve your mobility, decrease your tightness and get rid of your pain? But you don’t even know where to start?

You know you need to do something or something needs to change, but you’re not sure what it is.

Every choice you make today impacts your life next year. For better or for worse. We would love nothing more than for you to achieve all of your goals in 2026 without pain or giving up things you love.

So what can you do today to set yourself up for a better next year? The answer is easy, sign up for a free discovery call so that we can see if we can potentially help you. You won’t know until we chat, so take that free step today for a better tomorrow.

Address

309 W. Eldorado Pkwy Suite 104
Little Elm, TX
75068

Opening Hours

Monday 10am - 6pm
Tuesday 7:30am - 2:30pm
Wednesday 10am - 5pm
Thursday 7:30am - 2:30pm
Friday 10am - 5pm

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