Attuned Doula Services

02/10/2026

01/30/2026

Today we are closed in solidarity with immigrant families — not because this is new, but because care for historically marginalized communities has always guided our work.
Communities in Minnesota have been resisting for weeks, demanding accountability, justice, and safety. 

We stand with Minnesota and all families who have lived under systems that tear people apart.
Families belong together — always.

01/08/2026

Happy mail!! Only the travel is for the babies. The is for the Postpartum Doula who has to sleep during the day after overnight shifts!

01/08/2026

You’re never really alone when you’re up with the baby in the middle of the night. It can feel so isolating, but there is also magic in knowing you aren’t the only person up feeding and rocking and comforting at 3am. There is a whole community of us awake too, wishing you calm wake-ups and hours of sound sleep. ✨🌙

12/25/2025

🎅🏽🧑‍🎄

12/25/2025

Our final babies of 2025 have arrived and we are so excited to wish you happy holidays and silent nights 🎄🤶 Thank you for trusting us with your hearts and your families this year. May you and yours be wrapped in love tonight and all of 2026 ❤️

12/21/2025

Tonight we honor Mother’s Night (Modranight), traditionally held on the eve of the Winter Solstice.
A night devoted to ancestral mothers, the divine feminine, and the fertile darkness where life begins.
An offering of milk.
A candle.
The names of the women who came before us.
This is the womb before the turning.

12/15/2025

This is a “yes space” ✨
A space where baby can move freely, explore safely, and hear “yes” to their curiosity instead of constant redirection.

When we use the environment to set the child up for success, we don’t need to control the child in the environment.

Everything in this space is safe to touch, mouth, pull up on, and explore—so baby can follow their instincts while we stay regulated, relaxed, and responsive.
Less “no,” more trust. Less stress, more connection. 🤍

12/03/2025

“Nap trapped” is such an understatement for “the gift of having such a regulated nervous system I get to share my calm with a baby who sleeps best snuggled in warm arms”. Mom is napping, big brother is napping and so is this tiny one. I’ll happily be the quiet afternoon Doula anytime!

11/07/2025

This is one of the perks of working with postpartum families all the way up to baby’s first birthday if they aren’t ready to say goodbye after the first few months. We get to have baby help us with everything we do for parents!

10/31/2025

Postpartum care in the U.S. is still lacking—but your story can be different. Let’s change what support looks like, one family at a time. 💙

A new poll provides insights into the postpartum care crisis in the U.S. Experts share the need for change and what parents can do. Tap the link in the first comment to read more. ⬇️

10/22/2025

✨ Mammogram hack: schedule your annual breast cancer screening for every October, when pink ribbons abound to remind you 💗
Treat yourself to peace of mind and a drive-thru run as a little reward after!

Friendly reminder from your favorite Doulas: Taking care of your body is part of showing up for your baby, your family, and YOU.

📅 Schedule your breast cancer screening.
🍪 Get yourself a little treat after.
💪 You deserve both.