Array of Light

Array of Light Restoring balance through nature, light, frequency, and bioenergetic medicine Our current service offerings are below.

Our primary goal is to co-steward the intuitive guidance that resides within each of us enabling balance, self-regulation, and a deepened connection to Self, Source, Community, and Mama Earth. We offer a variety of modalities across the frequency spectrum from subtle healing arts to technology-based natural medicine equipment capable of detecting structural and functional imbalances within the human body. You can schedule an appointment at ArrayOfLight.org or contact us with any questions. Crystal@ArrayOfLight.org or 803.627.7055
- Reiki
- Guided Meditation
- Ceremonies & Ritual Cleansings
- Auricular Therapy
- Biofeedback (sEMG, HRV, GSR, Thermal)
- Ryodoraku (Meridian Testing & Energetic Balancing)
- Electrodermal Testing
- Biocompatibility Testing (determining whether products are compatible with your body)
- Body Scans (Physical stress profile, energetic imbalances, and nutritional constitution)

Daylight Saving Time begins this weekend — and it may be time to reconsider it.Twice each year we shift the clock by an ...
03/08/2026

Daylight Saving Time begins this weekend — and it may be time to reconsider it.

Twice each year we shift the clock by an hour, but our bodies don’t reset so easily. This artificial time change disrupts our circadian rhythm, the natural internal clock that regulates sleep, hormones, digestion, mood, and energy.

Our biology is designed to respond to the natural patterns of light and darkness. Throughout history, humans have tuned their activity to the seasons — rising with light, resting with darkness, and adjusting gradually as days lengthen or shorten.

When the clock suddenly changes, it can:
• Disrupt sleep cycles
• Increase fatigue and irritability
• Affect focus and productivity
• Temporarily disconnect us from our natural rhythms

Our bodies sense time through light exposure, temperature shifts, and seasonal changes. Daylight Saving Time interrupts those signals and confuses the body’s internal timing system.

Many health professionals and scientists have called for ending this practice.

If you agree that our society should support natural biological rhythms rather than disrupt them, consider contacting your legislators and encouraging them to discontinue Daylight Saving Time.

Sometimes the healthiest choice is the simplest one:
Let the sun set the rhythm.

Homegrown food is the BEST food!!  Get your seeds from the Little Falls Public Library!
03/06/2026

Homegrown food is the BEST food!! Get your seeds from the Little Falls Public Library!

As part of our Community Roots program, funded by the Community Foundation Herkimer and Oneida Counties grant, we're proud to announce that we will be distributing seed libraries to all public libraries in Herkimer County that expressed interest!

These seed libraries will give community members free access to a variety of seeds to help grow gardens, support local food systems, and encourage hands-on learning for all ages.

Are you sync’d up?!?!Contact us for questions about your me**es and female health! ArrayofLight.org   **es
03/03/2026

Are you sync’d up?!?!

Contact us for questions about your me**es and female health! ArrayofLight.org

**es

Updating our Rooted at Dusk Zoom series to Tuesday and Wednesday nights. Community container for breathwork and guided v...
03/02/2026

Updating our Rooted at Dusk Zoom series to Tuesday and Wednesday nights. Community container for breathwork and guided visualization. See you there!

Join me each evening for Rooted at Dusk, a daily Zoom call created to help you soften out of the day, ground your body, and return to a sense of inner steadiness. Each evening, we’ll gather for a short, supportive practice that may include gentle breath guidance, grounding cues, subtle awareness, ...

Address

566 E Main Street
Little Falls, NY
13365

Opening Hours

Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm
Saturday 9am - 2pm

Telephone

+18036277055

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