10/31/2025
🥋💥 MMA Fight Tip: Side Control Ground & Pound 💥🥋
When you secure side control, you’re in one of the most dominant positions in MMA. From here, you can control, pressure, and unleash effective ground & pound. 👊
👉 Key Focus Points:
1️⃣ Heavy Shoulder Pressure – Keep your opponent pinned and uncomfortable.
2️⃣ Control the Hips – Stop them from creating space or escaping.
3️⃣ Short, Sharp Strikes – Elbows and punches that do damage without losing position.
4️⃣ Stay Patient – Position before power—maintain control first, then strike.
🔥 Why It Works:
✅ Neutralizes your opponent’s movement
✅ Opens up opportunities for damage or submissions
✅ Builds dominance and scores big in the eyes of judges
💡 Pro Tip: Keep your base wide and weight low—strike smart, not wild, so you don’t give up the position.
This is how you turn control into damage. Save this for your next training session!
