Sabines Nutrition

Sabines Nutrition I am a HAES Registered Dietitian. Like my page for more evidenced based nutrition and recipes. Michael's Medical Center as my main site.

My name is Sabine Saoud R.D a Montclair State University graduate 2009. I graduated from the Sodexo New York Metro Dietetic Internship, where i was placed at St. I also completed weight management training certificate in philadelphia. I currently work in St.Barnabas Medical Center in Livingston NJ and at a dialysis center as well. I am very passionate about nutrition and would love to keep you updated with all new findings in the Nutrition World! If you ever have any questions you can always contact me.

01/19/2026

Starting a GLP-1 in the New Year? Here’s What a Dietitian Wants You to Know

The new year is a common time for people to begin GLP-1 medications like semaglutide or tirzepatide as part of their weight-health journey. These medications can be powerful tools—but how you eat, hydrate, and care for your body alongside them makes a huge difference in both results and side effects.

Book a session today so we can work together on your journey.

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12/17/2025

Sweet, savory, and gone in minutes ✨
Honey goat cheese topped with pepper jam — the easiest holiday crowd-pleaser 🧀🍯🔥
Perfect for grazing boards, cozy nights, and last-minute hosting wins 🎄🥂

12/12/2025

🎄🎄🎄 The viral, powdered sugar cranberries🎄🎄🎄

10/08/2025

A sweet treat that loves you back! 🍓🍫 Dark chocolate-dipped strawberries are rich in antioxidants, fiber, and flavor—proof that nourishing your body can still feel indulgent.

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