Dr. Rich Bodnarchuk / Premier Chiropractic

05/08/2022

Happy Mothers Day!!

01/29/2022

(Copied from another page. Permission approved)

FREE SNOW SHOVELING CLASS: Tomorrow I will be holding a FREE snow shoveling class in my driveway. Come and join the class and learn about the proper ways to shovel. Covered techniques include the scoop and throw method, the down and push method (AKA the plow technique), as well as the upside down scraping technique. Don't miss out on this amazing opportunity to enhance your snow lifting techniques without throwing your back out! I will provide the driveway to ensure your training is conducted in the most life-like situation, I only ask that you bring your own shovel (Ergonomical designs suggested) PM me for additional details and times. Seating is limited and first come first served.

12/25/2021

Merry Christmas to you and your family

01/01/2021

Happy and Healthy 2021!!

12/25/2019

Merry Christmas and a Happy Healthy New Year!

12/25/2018

Merry Christmas!!

12/25/2017

Merry Christmas from my family to yours

07/07/2016

https://www.facebook.com/READYNEWJERSEY/posts/1369778639706197:0

Good Morning! We continue with the hot weather today. Don't be uncool! Know the signs of heat related illness.

Be a good neighbor! Check on neighbors and those vulnerable to excessive heat. Keep a close eye on children, the elderly, and pets.





Visit www.ready.nj.gov for preparedness information today!

Follow us!
Twitter : www.twitter.com/ReadyNJ
Instagram : www.instagram.com/ReadyNJ

06/19/2016

Happy Fathers Day!

04/18/2015

Jordan Spieth addressed the crowd at the Masters after tying Tiger Woods for the lowest score in Masters history.

03/08/2015

http://www.m.webmd.com/sleep-disorders/spring-forward-with-10-sleep-tips?ecd=wnl_spr_030715&ctr=wnl-spr-030715_nsl-prmd&mb=%40XxFonsspYjO4vzTrBt23OHnVev1imbCGe%2faBscWMvI%3d

WebMD offers tips on preparing for the transition of daylight saving time, and what to do if the time change is messing with your sleep.

07/29/2014

http://wakeup-world.com/2014/05/26/21-health-tricks-to-teach-your-body/

Whether it's curing a throat tickle, resolving your headache in minutes or experiencing supersonic hearing, these 21 tricks are proven methods of fooling your