Holistic Healing and Nutrition SC

Holistic Healing and Nutrition SC Stop treating symptoms and start healing your body. If you're tired of taking medications that only m

Holistic Healing is a nutritional based practice using the Nutrition Response Testing technique. Using this noninvasive precise and scientific technique we determine the perfect wellness plan for your body and start you on the road to optimal wellness. If you're ready to take charge of your health or want to see if this program is right for you call or email today!

What are YOU building right now that feels like it’s going nowhere?What dream have YOU set aside that might actually be ...
02/23/2026

What are YOU building right now that feels like it’s going nowhere?

What dream have YOU set aside that might actually be your greatest contribution to the people around you?

What are you investing in others while you think no one is watching?

Ellen Weinberg-Hughes watched Canada win the 1992 World Championship 8-0.

She watched women’s hockey debut at the Olympics without her.

She watched her sons get drafted while she stepped quietly out of the spotlight.

She never stopped building.

She never stopped teaching.

She never stopped showing up.

Because she understood something most people don’t.

The investment you make in others is never wasted.

What you build quietly eventually speaks loudly.

The dream you pour into someone else can come back bigger than anything you imagined for yourself.

Stop waiting for someone to hand you the moment.

Start building what matters.

Teach someone else what you know.

Show up every single day even when no one is watching.

And never let anyone tell you that your best contribution is behind you.

Don’t quit.

Full story below

Apparently good things happen for my clients on this day throughout the years!
02/22/2026

Apparently good things happen for my clients on this day throughout the years!

The South Carolina House voted unanimously to pass House Bill 5096. This bill seeks to protect South Carolinians by pro...
02/19/2026

The South Carolina House voted unanimously to pass House Bill 5096. This bill seeks to protect South Carolinians by prohibiting the manufacturing, sales, or distribution of lab grown meat products. This also protects our valuable farmers and the agricultural industry in our state.

Link to review the bill:
https://www.scstatehouse.gov/sess126_2025-2026/bills/5096.htm

📢Repost with .repost・・・In 30 days without alcohol, your brain begins to repair. Gray matter can start to rebound. Your ...
02/18/2026

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In 30 days without alcohol, your brain begins to repair. Gray matter can start to rebound. Your liver begins shedding fat. Inflammation drops. Sleep improves. Anxiety softens. Your body shifts out of damage control and into repair mode.

And yet the second the calendar flips, we act like nothing happened. Like we didn’t feel the difference. Like the clearer mornings, steadier mood, and better sleep were just coincidence.

Your body just showed you what it can do without alcohol. It showed you how quickly it responds when you stop overwhelming it. You don’t have to decide on forever. But you also don’t have to pretend you didn’t notice.

Save this for when you need the reminder or share in case someone needs to see it too.

📢Repost with .repost・・・The worst thing you can do for your brain isn’t a lack of supplements.It’s staying inside all da...
02/16/2026

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The worst thing you can do for your brain isn’t a lack of supplements.

It’s staying inside all day, eating poorly, and never moving.

Your brain runs on blood flow, steady glucose, key nutrients, and stimulation.

When those are off, focus, mood, and memory follow.

Daily movement, real food, and light exposure aren’t “healthy habits.”

They’re biological requirements.

Save this as a reminder before you overcomplicate brain health 🧠

with .repost・・・🩷❤️🤍
02/14/2026

with .repost
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🩷❤️🤍

For years, so many of my clients have come to me with the same story…“I asked my doctor about hormones.”“I was told ever...
02/11/2026

For years, so many of my clients have come to me with the same story…

“I asked my doctor about hormones.”
“I was told everything is ‘normal.’”
“I was offered birth control, an antidepressant, or told to wait it out.”
And then… dead end.

As a holistic practitioner, I’ve often suggested clients have conversations with their doctors about hormone support—because symptoms don’t lie. Fatigue, weight gain, anxiety, poor sleep, low libido, mood changes, cycle issues… they matter. And you’re doing ALL THE RIGHT things with me!

For some, that conversation works out.
But for many, it doesn’t.

And that’s exactly why I’m so excited to share that I’ve partnered with

This partnership finally creates a clear road ahead for clients who know something is off and are ready for real answers, enhancing what we do here at HHANSC with food and lifestyle.

Lyv Health specializes in bioidentical hormone replacement therapy (BHRT) with proper testing, individualized care, and medical oversight—bridging the gap between what your body is telling you and the support you’ve been searching for.

This is not about “band-aid medicine.”
This is about listening to the body, addressing root causes, and supporting hormones in a way that actually makes sense.

If you’ve felt stuck, dismissed, or unsure of your next step—there is now a path forward. And I’m so grateful to be able to help guide you there. 💛

✨ Want more details? Comment below or send me a DM

02/11/2026

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We’ve all been there….long days, achy legs, and your body is just TIRED 😴

You don’t need to do more to recover.
Sometimes you just need to put your feet up.

Legs up the wall is one of the simplest ways to let tired, achy legs reset after a long day—whether that came from leg day, standing for hours, or just life.

🦵 encourages healthy circulation
🦵 helps ease swelling & heaviness
🦵 supports veins & lymphatic flow
🦵 signals your nervous system to slow down

Rest here for 5–15 minutes before bed.
No stretching. No effort. Just stillness.

Let your legs drain.
Let your body exhale.

💾 Save this for tonight.

02/10/2026

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Vitamin A has been used to treat measles for decades! Even the World Health Organization recommends high dose vitamin A supplementation in anyone with measles to prevent severe measles and death!

High dose vitamin A: ask a doctor for the dose!
General recommendation is:
6-12 months: 100,000 IU given twice (24 hours apart)
12 months and older: 200,000 IU twice (24 hours apart)

Conversion:
100,000 IU = 30,000mcg RAE
200,000 IU = 60,000mcg RAE

Here is a vitamin A supplement from a company I love!

https://drgreenlifeorganics.com/collections/all/products/vitamin-a

https://www.who.int/publications/i/item/9789241501767

https://www.childrenscolorado.org/globalassets/healthcare-professionals/clinical-resources/vitamin-a-and-measles-what-you-need-to-know.pdf?v=49686d&e=9JizYq

https://pmc.ncbi.nlm.nih.gov/articles/PMC7076287/

Not medical advice. Just informed consent and personal opinion.

Between me and Dr. Pam, we can help you get that baby happy! 📢Repost with .repost・・・💨 If gas drops aren’t helping… it m...
02/10/2026

Between me and Dr. Pam, we can help you get that baby happy! 📢Repost with .repost
・・・
💨 If gas drops aren’t helping… it might not be digestion.

Not all gas comes from the gut.
Some gas is your baby’s nervous system asking for help regulating.

Overstimulation.
Witching hour.
An immature nervous system learning the world.

Sometimes what helps most isn’t another supplement—
it’s calming, connection, and support 🤍

If your baby seems tense, arches, or only settles when held close,
you’re not doing anything wrong.
You’re responding to what their body is communicating.

Trust your mama intuition.
Babies thrive when their nervous system feels safe.

✨ Save this for the hard evenings
✨ Share with a parent who needs reassurance
✨ You’re doing holy work, mama
✨ Call if you need nervous system regulation

This is amazing and being a Pans/Pandas mom and practitioner, it literally brings tears to me eyes! Tears of joy, tears ...
02/09/2026

This is amazing and being a Pans/Pandas mom and practitioner, it literally brings tears to me eyes! Tears of joy, tears of hope, tears of happiness and tears of sadness that so many aren’t diagnosed/treated and lose hope.
👏Help me congratulate 🐼PANS/PANDAS warrior 💪✨ and Board Member of The Alex Manfull Fund!
As Jadin represents Team USA 🇺🇸, she’s also representing HOPE—showing the world what’s possible with prompt, appropriate, and compassionate care. Her journey is a powerful reminder that our young people can heal, thrive, and chase big dreams. 🌟
Let’s flood her with love, encouragement, and pride!
Drop those ❤️👍🎖️below and let Jadin feel the strength behind her!

Appropriate for today, on one of the biggest hangover days of the year… (probably should have posted Saturday! 😞)📢Repost...
02/09/2026

Appropriate for today, on one of the biggest hangover days of the year… (probably should have posted Saturday! 😞)
📢Repost with .repost
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Swipe ➡️ for simple tips to help minimize the damage and recover faster after drinking.

Alcohol is more than just a quick buzz... it’s a toxin that disrupts almost every system in your body. From the moment you take a sip, it begins to impair your brain’s ability to function properly, slowing down cognitive processing and affecting your mood and decision-making.

But the damage doesn’t stop there. It puts stress on your liver, your body’s main detox organ, forcing it to work overtime to process the alcohol and remove it from your bloodstream. Over time, this can lead to liver inflammation, fatty liver disease, or even more serious conditions.

There is no “safe” level of alcohol consumption. But if you choose to drink, it’s essential to be mindful of your intake and take steps to support your body’s detoxification processes.

Following some simple strategies—like staying hydrated, eating nutrient-dense foods, and pacing yourself—can help minimize the harmful effects and protect your health.

Address

Little River, SC
29566

Opening Hours

Monday 11am - 1pm
Tuesday 10:30am - 1:30pm
Wednesday 3:30pm - 5pm
Thursday 10:30am - 1:30pm

Telephone

+18452069808

Website

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